Babban asirin matasa daga Michelle Pfeiffer: cin abinci mai cin nama da yarda da kanka

Shahararren dan wasan Hollywood Michelle Pfeiffer zai iya mamaki. Har sai kwanan nan ba abin da aka ji game da ita, sai ya zama kamar mai motsa jiki ya tafi cikin hutu mai tsawo. Magoya bayanta suna jiran zuwan star "Malavita" da "Witches of Eastwick" kuma suna jira!

Matar ta shiga cikin ayyukan da yawa a lokaci ɗaya, kuma hakan baya hana ta ta sadarwa tare da 'yan jarida. A cikin hira mai yawa, sai ta fada game da asirinta na ban mamaki. Bayan haka, Michelle Pfeiffer na shirin cinikin shekara ta bakwai, amma wa zai yi imani da shi? Matar ta tabbatar da cewa idan kun yi girma da hikima da kuma mutunci, to, zai zama sauƙin yin aiki, kuma kawai ku zauna,

"Haka ne, yana da wuyar gane yadda shekarunka ke da, kallon kanka a cikin madubi. Ka yi la'akari da abin da yake so ganin fuskarka akan babban allon! Wadannan kwarewa zasu iya aikata mugun abu. Ina da girke-girke na. Dole ne mu tilasta wa kanmu mu "wuce" ta cikin damuwa da kuma sauka daga kishiyar sashi. Za ku ji daɗi sosai kuma ku fahimci cewa rayuwa ta ci gaba. Dole ne a canza hali zuwa wannan matsala. Ba na son maganganun "Ta yi la'akari da matashi!". Maimakon haka, zan ce: "Na kalli lafiya ga shekarina. Abu mafi mahimmanci, Ba na bukatar zama matasa kuma in gwada ƙarami. Babu sauran! ".

Michelle ta lura cewa wannan hali a kanta yana ba da kyauta mai ban mamaki na ciki, taimako. Babu wanda ya sa ka zama ɗan ƙarami, domin a duniya duka ba zai canja kome ba. Matar ta tabbatar da cewa kusan shekaru 60 tana kallon ban mamaki, kuma wannan shine ainihin abu.

Asirin zuwa abincin da ke dacewa

Ya nuna cewa batun bai kasance gaba ɗaya ba game da wani abu mai tunani. Michelle Pfeiffer - mai cin gashin kanta:

"Ina da komai sosai a cikin wannan - Ba na son nama da abinci da ke dauke da furotin. Na ci su ne kawai saboda yana da mahimmanci don lafiya da kuma amfani da gaske, babu wani abu. Amma idan ta ƙi cin abincin dabba, sai ta ji daɗi sosai. Na saukar da matakin cholesterol. Lafiya ya ƙarfafa, bayyanar ta inganta, musamman ma fata. Tana haske. Duk saboda gaskiyar cewa na daina shan magungun ciki a ciki, wanda zai iya kawar da duk hanyoyin da suka dace. Yayin da zan ci gaba da cin abincin nan, sai dai ya zama sananne a gare ni cewa wannan hanya ce mai kyau don tsawantar rayuwarka kuma, a hakika, ci gaba da matasa. "
Karanta kuma

Da yake taƙaitawa, actress ya yarda da kanta ya ba da shawara ga cin abinci maras kyau. Kada ku ji tsoron kanku ta amfani da kalmar "har abada". Zai fi kyau a yi la'akari da amfanin wannan abincin kuma ku ci gaba da cin mutunci saboda amfanin kiwon lafiya, kuma ba don wasu dalilai ba.