Wasanni zai taimaka mafi kyau idan aka gyara da kuma tallafawa adadi. Yau, horo na samuwa ga kowane yarinya. Babban abu shi ne don samun isasshen lokaci don wannan. Ba kamar dacewa da kuma motsa jiki a cikin motsa jiki ba, horo a rukunin kungiya a cikin wasan kwaikwayo ya fi jin dadin, kuma wadatar ba ta da ƙasa, kuma wani lokaci har ma fiye.
Daya daga cikin shahararrun wasanni na wasannin wasanni ga 'yan mata shine volleyball. Wannan wasan kwaikwayo na iya samun fasaha na sana'a, kuma ya kawo farin ciki ga ɗalibai masu sauki a kowane lokaci na shekara. Lokacin wasa na volleyball, babu buƙatar horo na musamman da karin hankali ga ƙungiyar tsoka ko ɓangaren jiki. Kuma rasa nauyi kuma cire sama da adadi, wasa volleyball, zaka iya sauƙi.
Wani muhimmin abu a volleyball shine zabi takalma don wannan wasanni. Hakika, salon ya zama wasanni masu jin dadi. Duk da haka, ba masu sneakers su dace da wasa na volleyball. Bayan haka, yana da mahimmanci muyi la'akari da cewa muhimmancin gaske da tashin hankali yana kan ƙafa. Sabili da haka, takalma na wasanni don wasan motsa jiki ya kamata ya kasance mai ƙarfi, ci gaba da damuwa, amma a lokaci guda sauki da kuma dadi.
Yadda za a zabi takalma don wasan kwallon volleyball?
Don samun nasarar zabar takalma mata don wasan kwallon volleyball, dole ne a tuna cewa a lokacin wasan, sau da yawa daga iska yana da muhimmanci ga ƙafa. Idan horarwarka ta yi a waje, to, ƙananan sneakers da sneakers sun dace sosai. Don titin, takalman batsa na volleyball dole ne ya kasance mai takamaimai. Har ila yau, tabbatar cewa akwai isasshen nauyin breathable ko kayan halitta a kan sneakers. Zai fi dacewa da zaɓin samfurori tare da sakawa daga masana'anta ko sneakers.
Idan kun horar da ɗakinku tare da suturar ƙwararren sana'a, to, sutura masu kyau zasu dace da ku. Irin takalman matan na volleyball suna da sauki saboda nauyin bakin ciki. Amma a cikin zauren wannan ba hasara ba ce.
Mafi mahimmanci mahimmancin lokacin zabar takalma don wasan motsa jiki shi ne samfurin takalma, sneaker ko slippers ya zama girmanka, kada ka rub ko latsa.
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