Rubutun gefe na kowane mutum mai lafiya yana da siffar harafin S. A lokaci guda kuma, ƙwayoyin tsarin jiki bazai zama mahimmanci ba. Idan kullun farko na karewa na kashin baya ya karu sosai, ana zargin cewa dalilin shine kyracic kyphosis. Wannan yana haifar da squeezing cikin vertebrae kuma rage girman murfin kirji.
Cutar cututtuka
Kyphosis na yankin thoracic za a iya gano su ta hanyar waɗannan siffofin:
- tawali'u;
- Kafadun suna karkatar da gaba kuma suna saukar da ƙasa;
- yana da wuyar daidaitawa ba tare da sake mayar da kai ba.
Sakamakon
Cutar kwayar cutar Thoracic ita ce cuta mai ci gaba. Idan babu magani dole, zai haifar da rikitarwa:
- vertebrae a yankin thoracic sun lalace;
- Tsakanin tsakiya na tsakiya;
- rage jinkirin ci gaban kayan motar cartilaginous;
- akwai jamming na jijiya Tushen;
- Ayyuka na tsokoki na baya da tsokoki na intercostal sun lalace;
- wahalar numfashi.
Dalilin
Dalilin da yafi dacewa da bayyanar kyphosis kyracsis shine cututtukan launi.
Har ila yau, wannan cuta ya jagoranci:
- Mahimmancin abin da ya faru.
- Matsayi mara kyau.
- Ayyuka marasa nasara a kan kashin baya.
- Osteochondrosis.
- Paralysis daga cikin tsokoki na thoracic kashin baya.
Kyphosis na maganin thoracic - magani
Dakatar da hanyar cutar zai iya zama ta hanyar magunguna na magani ko m.
Maganin kariya na yau da kullum ya hada da wasu hanyoyin da za a karfafa ƙarfin wulakancin baya kuma a ba da kyautar daidai. An shirya abubuwan da suka faru a gaba:
- kasancewar physiotherapy;
- gwaje gwaje gwaji;
- likita warkewa;
- shan magunguna;
- amfani da corsets na musamman.
Yin magani
Idan magungunan rikitarwa da magani ba su taimaka ba, tsayawa kyphosis zai taimaka aiki. Ana nuna alamar m a cikin lokuta inda curvature yana haifar da karfi mai shinge daga cikin asalinsu na asalinsu. Bugu da ƙari, yin aiki na aiki yana da muhimmanci ga manyan ƙetare a cikin aikin zuciya da kuma huhu saboda yawan ci gaba da cutar.
Kyphosis na tarin thoracic - LFK
Kwayar jiki shine daya daga cikin matakan da suka fi dacewa don maganin kyphosis. Yin wasan motsa jiki yana da muhimmanci duka karkashin kulawa da ma'aikatan kiwon lafiya, da kullum a gida. Musamman don tsara maganin kyracic kyphosis yana taimakawa wajen ƙarfafa tsokoki kuma samun daidaito.
Kyphosis na tarin thoracic - darussan:
1. Tare da gymnastic stick, zaži 1:
- wuri na farko: kwance a ciki, a kasa;
- Rike gymnastic stick tare da biyu hannayensu a matakin da kafadar aljihu;
- ba barin barin sandan don sauya baya kuma komawa zuwa wurin farawa ba.
2. Tare da gymnastic stick, zaži 2:
- wuri farawa: ƙafafun kafafun baya;
- latsa gymnastic stick tare da hannuwanku zuwa ga ƙwallon ƙafa;
- zauna a kan fitarwa, tsaya a kan numfashi.
3. Kira:
- yanayin farawa: a duk hudu, a ƙasa;
- tãyar da kanka kuma ku yi rukũ'i;
- dauka alƙashinku zuwa tarnaƙi;
- fashe game da matakai 50 a cikin wannan matsayi.
4. Deflections:
- wuri na farko: kwance a ciki, a kasa;
- Ku riƙe hannayenku a kafaɗunku.
- a kan wahayi zuwa jefa kansa kansa;
- Yawanci dauke da kirji daga ƙasa, komawa zuwa wurin farawa.
Digiri na kyphosis
Akwai matakai uku na cutar, wanda aka lissafa bisa ga abin da kwana na curvature na spine yake saboda kyphosis:
- Easy kyphosis (Na digiri). Kullun ba fiye da digiri 30 ba.
- Matsadden kyhonsis (sa na II). Hanya yana cikin kewayon 30 zuwa 60 digiri.
- Nauyin kyama (watsi III). Gidan ya wuce digiri 60.