Ana fitar da man ƙwayar man shuke-shuken ta hanyar sanyi na tsaba. Maganya mai sauri yana nufin nunawa zuwa yanayin zafi bai wuce hamsin hamsin ba. A karkashin irin wannan yanayi, ba a rabu da kayan albarkatun kasa ba, kuma ana kiyaye su da magunguna masu amfani da alamun ƙwayar man mustard. Saboda haka, za'a iya amfani dashi don dalilai na asibiti don magance matsaloli daban-daban.
Menene amfanin kaddarorin man fetur?
Ana ba da dandano mai ƙwayar mustard don hasken allyl mustard. Yana da alhakin ƙanshi. Mai ɗaukar wannan abu shine glycoside sinigrin, wanda, lokacin da aka nuna shi ruwan zafi, an raba shi cikin allyl mustard man, sulphate gishiri da sukari.
Tabbas, waɗannan ba dukkanin abubuwan da suke ba a cikin abun da ke cikin man fetur.
- Retinol yana samar da kayan sake gurɓataccen man fetur na mustard. Wannan bangaren kuma yana da alhakin ci gaban lafiyar jiki, ƙarfafa rigakafi da kuma inganta aikin sassan gani.
- Saboda bitamin D cikin jiki an kiyaye matakin da ake bukata na alli da kuma phosphorus, glanden thyroid gwargwadon al'ada ne, an hana wasu cututtukan cututtuka daban-daban. An yi imani da cewa kunshe a cikin adadin adadin wannan bangaren zai iya hana ci gaban ƙwayoyin sclerosis, m ciwace-ciwacen ƙwayoyi.
- Magunguna na rukunin B suna samar da kayan "magani" na mace "mustard". Suna sarrafa ma'auni na hormonal kuma tabbatar da cewa tsarin haihuwa na mace yana aiki daidai. Bugu da ƙari, suna iya inganta aikin ƙwaƙwalwar kwakwalwa kuma suna daidaita aikin ƙwayoyin gastrointestinal. Kuma bitamin B kai tsaye a cikin makamashi, carbohydrate, furotin, gishiri-gishiri tsarin matakai.
- Antioxidant warkaswa Properties na mustard man - da cancantar bitamin E. Wannan karshen kuma ta kawar da kumburi, yana inganta m warkar da raunuka a kan fata, rejuvenates shi.
- Magunguna mai ƙwayoyin polyunsaturated Omega-3 da Omega-6 suna da amfani ga tsarin kwakwalwa.
- Vitamin K yana taimakawa wajen aiki kullum akan kodan.
- Vitamin A shine wani bangaren da abincin manya ne mustard yayi amfani da kayan amfani masu amfani da antioxidant.
Amma wannan ba cikakken lissafi ne na yiwuwar kayan da aka fitar daga mustard ba. Magunguna sau da yawa yana amfani da shi don yaki helminths - ascariasis , opisthorchiasis da sauransu. Sanya man fetur don hepatitis, cirrhosis da wasu cututtukan hanta - don farkon bile mugunta da kuma dawo da mai cin gajiyar man fetur.
Wani abu mai amfani da man fetur na mustard, wanda za'a iya amfani dashi a gida - samfurin yana inganta ingantaccen jini na gida kuma yana da tasiri. Saboda haka, an bada shawarar yin amfani da waje lokacin da yada tsokoki, haɗari, ƙonewa daga gidajen abinci, ciwo. Mai yawa 'yan wasa sun juya zuwa man fetur don taimakon, don samun damar dawowa bayan horo.
Ya samo aikace-aikace na abu da kuma a cosmetology. Daga man fetur mustard, an shayar da man shafawa da gyaran fuska da fata. Kuma masu gyaran gashi suna ƙara shi zuwa shampoos - don karfafawa da kunna ci gaban gashi.
Contraindications ga amfani da man fetur mustard
Alal, amma amfanin kimar amfani da man fetur bai samuwa ga kowa ba:
- Da miyagun ƙwayoyi suna contraindicated a cikin mutane da marasa lafiya myocardium.
- Kada ku yi amfani da man ƙwayar man mustard don ƙuntatawa ga wadanda ba su yarda ba.
- Ƙayyade yin amfani da abu yana bada shawara ga marasa lafiya da ciwon ciki, gastritis ko babban acidity na ciki .