A karo na farko da magungunan likita Ferrandis na rubuce-rubuce ya rubuta shi. Sabili da haka wannan irin motsa jiki wani lokaci ake kira Mutanen Espanya. Daga bisani, an inganta fasaha na chiromassage, ya kara da kuma samun babban shahara. Anyi amfani da hotunan jiki don jiki da fuska.
Mene ne fatar jiki na Mutanen Espanya?
Mutanen Espanya baƙaƙe ne mai kula da manhaja, wanda ba'a amfani da na'urorin ba. Tambayarsa ita ce kira na Gabas da Turai tare da tasiri mai zurfi akan dukan tsarin jiki.
Fuskar gyaran fuska yana da tasiri mai mahimmanci don gyara fuska, wuyansa da kulawa. Shaidun wannan massage suna:
- asarar fata da tsohuwar sautin;
- kumburi daga fuska;
- alarin;
- yanayin maras kyau;
- wrinkles, da dai sauransu.
Halin tasiri na fuskar fuska
Fuskar gyaran fuska yana da magunguna wanda tsarin tafiyar da kwayoyin halitta yake yi a cikin kyallen takarda yana canzawa ta hanyar halitta. Godiya ga sakewa da ruwa a cikin kyallen takarda, da cigaban microcirculation, sakamako mai dadi, wannan hanya zai iya maye gurbin matsakaici da wasu hanyoyi na zamani na aikin tilasta.
Ana samun sakamako mai zuwa:
- rage na wrinkles lafiya da smoothing na nasolabial folds;
- gyare-gyaren fuska da fuska;
- tsarkakewa daga fata daga mummunan Sikeli;
- inganta yanayin hydration da abinci mai gina jiki;
- ƙãra santsi da kuma elasticity na fata;
- kawar da toxins daga fata;
- farawa da tsarin tafiyar da salula;
- sharewa ƙwaƙwalwar tsoka;
- kawar da edema;
- ingantaccen abu ;
- rigakafin tsufa;
- shakatawa, kaucewa gajiya da damuwa.
Sau nawa ne gyaran fuska?
Ana ba da shawarar yin amfani da bazara don yin aiki a kai a kai, tun daga matashi. A mafi yawancin lokuta ana bada shawara a dauki darussan massage don sau 10 -15 sau biyu a shekara. (na yau da kullum - 2 - sau 3 a mako). Daga shekaru 35 da haihuwa, zaka iya ciyarwa har zuwa 3 darussa a kowace shekara, da kuma tsakanin rassan hanyoyin tallafi (2 - sau 3 a wata).
Facial chiromassage - contraindications:
- m matakai masu ciwo da cututtuka a kan fata;
- kuraje;
- cin zarafin mutuncin fata;
- ƙara yawan yawan zafin jiki;
- Exacerbation na cututtuka na kullum;
- Ƙara yawan ƙananan fuka na fata;
- da yawa moles da papillomas.
Yaya ake yin gyaran fuska?
Zaman lokacin zaman daya zai iya zama daga minti 30 zuwa 90 - dangane da matsalar fata na fuska. Da farko dai, gwani ya san lafiyar lafiyar mutum, ya gano nau'in da bukatun fata, da kuma bukatun abokin ciniki. An yi amfani da hotunan motsa jiki a kan kujera na kwaskwarima kuma ya hada da waɗannan matakai:
- fata kayan shafa;
- aikace-aikace na man fetur na musamman ko cream don yin tausa;
- Alamar bayanai;
- Yin amfani da moisturizing ko cream mai kirki.
Hanyar da ake yi da jigilar kamara yana kama da wani al'ada - wannan wanka yana nuna da hannayen hannu mai dadi, kamar yin rawa. A sakamakon haka za'a iya kwatanta shi da gymnastics for fuskar, amma kawai m, saboda godiya ga magungunan ƙuƙwalwa, tsokoki suna fara aiki a cikakken ƙarfi.
A cikin harshen Spain, babu ka'idoji masu kyau don aikace-aikacen wasu fasahohi, wanda ya sa kowane likita ya iya yin su a hankali, bisa ga bukatun fata. Bugu da ƙari, daga zaman zuwa zaman, an bada shawara don canja tsarin gyaran mashi don kaucewa daidaitawa ga tasiri mai mahimmanci kuma samun sakamako mafi kyau.
Dangane da yanayin fata da kuma shekarun abokin ciniki, ana iya yin maganin ƙwaƙwalwa ta hannun yatsun yatsun, yatsunsu, tushe na dabino, wani lokaci ta hannun goshin da kuma yatsun kafa. Dangane da fasaha, za a iya bambanta wadannan hanyoyin da ƙungiyoyi masu zuwa:
- Rashin sauki a duk bangarorin fata na fuska.
- Massaging yankin nasolabial.
- Massaging cheeks.
- Massage ido ido.
- Massagin ƙananan fuskar.
- Massa wuyan wuyan wuyansa, yanki mai kwalliya.
- Danna tare da yatsan ka, mai ban sha'awa.
- Hanyoyin motsa jiki na hutu don shakatawa.
- Pulsating da kuma tsaftace motsa jiki motsa jiki (haemolymphatic magina).
