A cikin shirye-shirye na daban-daban yi jita-jita, dankali ne a cikin cikakken jituwa tare da sauran kayan lambu. Dankali da aka kwashe da kayan lambu suna da kyau irin bambancin irin waɗannan hade. Gishiri irin wannan, hakika, kamar masu cin ganyayyaki na bambancin ra'ayoyi, suna da kyau ga azumi da saukewa kwana.
Shirya dankali stewed da kayan lambu yana da sauƙi, an yi shi da sauri. A zabi na dankalin turawa iri-iri ne wani al'amari na mutum zaɓin, da zabi na sauran kayan lambu da kuma rabbai suna yadu canji. Har ila yau, ya dogara da yanayin yanayi. A kowane hali, irin wa] annan nishadi ne mai kyau zabin abincin rana ko abincin dare.
A girke-girke na stewed dankali da kayan lambu
Sinadaran:
- dankali - 5-8 guda. matsakaicin girman;
- karas - 1-2 guda;
- albasa - 1-2 inji mai kwakwalwa.
- mai dadi mai dadi - 2 inji.
- kabeji na kowane irin - game da 200-300 g;
- tafarnuwa - 2 cloves;
- Fresh ganye daban-daban;
- Ƙasa kayan yaji don dandano.
- kadan kayan lambu;
- gishiri;
- tumatir - 2 inji. ko tumatir manna 1-2 st. spoons (na zaɓi).
Shiri
A cikin katako ko wani kayan da ke da matuka, bari mu adana albarkatun man da aka yankakke shi har sai launi ya canza. Add crushed karas, da kuma bayan minti 3 - dankali, sliced. Stew na 10-12 minti, rufe rufe, idan ya cancanta, zuba ruwa da kuma stirring lokaci-lokaci. Bayan haka, zamu bar sauran kayan lambu da aka lalata - barkono a cikin nau'i na madaidaiciya da yankakken (ko kuma ba a haɗa su cikin kitties) kabeji ba. Prisalivaem da kuma ƙara bushe kayan yaji, za ka iya ƙara yanka tumatir ko 1-2 tbsp. spoons na tumatir manna. Mun ci gaba da kome tare don minti 10-15. Kafin bauta wa, kakar tare da yankakken yankakken ganye da tafarnuwa.
Gwajiyar dankali tare da kayan lambu a cikin mahallin
A halin yanzu, mutane da yawa suna jin dadin amfani da wannan kayan abinci mai dacewa.
Sinadaran:
- dankali - 5-8 guda. matsakaicin girman;
- albasa - 1-2 inji mai kwakwalwa.
- karas - 1 yanki;
- eggplant - 1-2 guda;
- zucchini matasa kananan - 1 pc.;
- kabeji brussels sprouts - 10-15 inji mai kwakwalwa.
- matasa kirki wake - 20 inji mai kwakwalwa.
- barkono mai dadi - 1-2 inji mai kwakwalwa.
- man kayan lambu don frying;
- tafarnuwa - 2 -3 cloves;
- Ganye ne daban-daban sabo;
- gishiri.
Shiri
Za a yanka bishiyoyi cikin cubes kuma a sanya su a cikin kwano tare da ruwan sanyi na minti 20, saboda haushi ya tafi. Sa'an nan kuma, bari mu gishiri da ruwa, toshe shi kuma mu juya eggplant a cikin colander.
Zucchini kuma a yanka a cikin cubes, dankali - yanka ko kamar yadda kuke so. Mun sanya dankali a cikin kwano da ruwa, don haka ba zai zama iska da duhu ba, sa'an nan kuma mu mayar da shi cikin colander. By hanyar, yayin da ake yin haka, karin sitaci zai tafi. Pepper zaki da karas a yanka a cikin gajeren straws. Kowane wake bean an yanke zuwa kashi 3-4, an cire matakai. Brussels kabeji dukan tare.
Na farko, ɗauka da sauƙi ko kuma ajiye a cikin kwanon rufi na frying a cikin kayan lambu mai finely yankakken albasa, kada ku yi baƙin ciki da man fetur. Za mu motsa albasa da ragowar man fetur a cikin kwano na multivark. Mun sa a can sliced dankali, karas, wake, eggplant da zucchini. Mun zubo 30-50 ml na ruwa. Za mu zaɓi yanayin "kashewa" kuma saita saita lokaci don minti 20. Bayan wannan lokacin, ƙara barkono da kuma Brussels sprouts zuwa tasa. Dama kuma sanya stew na minti 15. Zaka iya saita lokaci don minti 10, sannan kuma ƙara gurasar tumatir ko cream kuma dafa don karin minti 5. Dankali tare da kayan lambu, dafa shi a cikin multivark, shimfiɗa a kan faranti da kakar tare da yankakken tafarnuwa da yankakken ganye.
Hakika, ana iya dafa wannan tanda a cikin wani abincin da aka saba da shi, kofa ko zurfin kwanon rufi. To, ga wadanda ba sa son cin ganyayyaki da ci gaba da azumi, za ka iya dafa dankali da tumbu da nama da kayan lambu.
Ga jerin nau'o'in nau'i na kowane ɗayan girke-girke (duba sama), ƙara akalla 400 grams nama. Na farko toya albasa da karas, sannan kuma ƙara nama. Naman alade, nama na nama, naman alade ko kaza an kwashe su zuwa minti 40-60. Sauran nau'in nama (turkey, rago da musamman naman sa ga dan kadan). Don minti 20-10 kafin nama ya shirya, zaka iya ƙara sauran kayan lambu. Duk da haka, nama za'a iya dafa shi daban.