Hawan jini - yadda za a bi da?

Rawan jini mai karfin jini (hauhawar jini a cikin mutane na kowa) ana kiransa cutar na kullum, wanda cutar hawan jini (BP) ke da halayyar. Yana da yanayin ci gaba kuma yana daya daga cikin abubuwan hadari don ci gaban cututtukan zuciya. Irin wannan yanayin a matsayin hauhawar jini, tare da maganin magunguna, wato, ƙyale ka ci gaba da matsa lamba daga jini, a yayin da rage damuwa akan tasoshin, zuciya da kwakwalwa.

Darasi na hauhawar jini

Kwayar tana tasowa a matakai, kuma likitoci sun tsara nau'i na hauhawar jini kamar haka:

  1. Hasken haske - lambobin nunomet din ba su wuce 140 - 159/90 - 99 mm Hg ba. A wannan yanayin, matsa lamba yakan tashi a cikin tsalle-tsalle. Idan hauhawar jini ba a bi da shi ba, shi, kamar yadda aikin ya nuna, fara motsawa zuwa mataki na gaba.
  2. Matsayi mai matsakaici - a wannan mataki na cigaba da hawan jini, ana daukar nauyin adadi na systolic a cikin iyakokin 160 - 179 mm Hg. st., da diastolic - 100 - 109 mm Hg. Art. A wannan yanayin, karfin jini a cikin mai haƙuri yana karuwa kusan kullum, kuma zuwa dabi'un al'ada ba za'a iya jurewa ba.
  3. Nauyin nau'i - matsa lamba yana nuna dabi'u na 180/110 mm Hg. Art. kuma mafi girma. Don bi da hauhawar jini na digiri 3, kamar yadda lissafin ya nuna, fara da latti. Gaskiyar ita ce jiki yana dacewa da cutar hawan jini, kuma mutumin yana da lafiya. A halin yanzu, wannan abin da ake kira ya karɓa kwayoyin da aka sa zuciya (zuciya, kwakwalwa, huhu) cewa "gaji". Bayan haka, ƙananan infarction, bugun jini, cizon sauro ko ƙwayoyin cuta zai iya faruwa. Wannan yana faruwa ne a kan rikicin rikicin hypertensive - yanayin da karfi (kuma sau da yawa) ƙara yawan karfin jini yana da halayyar.

Mu kula da hauhawar jini a gida

Yana da matukar tasiri a cikin lura da hauhawar jini phytotherapy. Yana da amfani ya dauki decoctions na ganye da cewa suna da magani mai kantad da hankali:

Rage matsalolin kuma yana taimakawa zuma, shayi, shayi, cranberries, Citrus, fure-fure.

Kuma a yanzu za mu yi la'akari dalla-dalla yadda za'a magance hauhawar jini tare da wadannan magungunan gida:

  1. Kowace safiya kafin cin abinci yana da amfani a sha gilashin ruwan ma'adinai, wanda aka zubar da ruwan daji da ruwan 'ya'yan itace daya daga lemun tsami.
  2. Uku tablespoons na powdered sugar zuba 2 kofuna na cranberry berries - wannan magani yayi yaƙi da kyau tare da m hauhawar jini.
  3. Yana da amfani a safiya don shan tincture na hawthorn , da nakasa 5 - 10 droplets na miyagun ƙwayoyi a cikin wani kofin ruwan.
  4. Gishiri da ruwan 'ya'yan lemun tsami (1 part) an haɗa shi da zuma mai lemun tsami (2 sassa). Ɗauki samfurin don rage karfin jini ya kamata sa'a daya bayan kowace cin abinci a sulusin gilashi.

Yadda za a bi da hauhawar jini da kwayoyi?

Akwai kwayoyi masu yawa don maganin miyagun ƙwayoyi na hauhawar jini - an tsara su duka don rage yawan jini zuwa al'ada. A cikin nau'i nau'i, ƙaddamar da magungunan antihypertensive kamar haka:

Jerin yana da nisa daga cikakke. Ƙwarewar ta nuna cewa maganin hauhawar jini ba tare da kwayoyi ba ne kawai a farkon matakai. Idan akwai mummunan yanayin, maganin magungunan magani ba za'a iya ba shi ba. Ya kamata a sanya shi kawai ta likita. Har ila yau wajibi ne don sake sake salon rayuwarku: fara motsawa da yawa, rage yawan adadin cholesterol wanda ke dauke da abinci a cikin abincin abinci, da barin halayen halayya, ku kula da damuwa.