Misali El MacPherson ya wallafa wani hoto a wani bikini kuma ya tattara compliments

Dan wasan mai shekaru 53 mai suna El Macpherson ya ci gaba da mamaye magoya bayansa. Bayan 'yan kwanaki da suka wuce, a kan shafinsa a Instagram, samfurin ya tsara jerin hotunan da ta nuna nunin da kuma zakuna daga sabon tarin. Hotuna sun yi ban sha'awa sosai da cewa magoya bayan sun yi wa McPherson bugawa tare da yabo a kan cibiyoyin sadarwar jama'a.

El MacPherson

Slim adadi na El

Duk da cewa McPherson yana da shekaru 53 yanzu, ta iya yin gasa don slimness da damuwa da yanayin har ma da 'yan shekaru 20. Ɗaya daga cikin hotuna na farko, wanda ya bayyana a yanar-gizon tare da zanga-zangar sabon tarin, ya zana El a wani bikini tare da yarin fari a kan kwatangwalo. Ko da yake duk da wannan damuwa, magoya baya sun kula da yadda siririn Macpherson yake. Hotunan da suka biyo suna sha'awar magoya baya. A kansu samfurin yana nuna jiki mai kyau a lilin mai laushi, mai laushi mai zurfi a gefen teku da kuma faɗuwar rana, kuma ya nuna rashin sauƙi a tsalle a bakin rairayin bakin teku.

Hotuna na sabon lilin tarin El MacPherson

Bayan magoya bayan sun sami damar yin amfani da hotuna na McPherson, cibiyar sadarwa tana da kyakkyawan sakamako daga irin wannan shirin: "Ba zan iya gaskata cewa wannan mace mai shekaru 53 ne ba. Ta dubi mai ban mamaki! Ina so in yi kama da wannan a cikin 50 na "," jiki marar kyau! Yana da kyau in kalli irin wannan tauraruwar, "" Na kasance kallon El tun daga farkon 90 na. Kullum tana da kyau kuma yana iya aiki a cikin firam. Kowace shekara ya zama mafi kwarewa, amma sabon hotuna suna mamaki da kyawawan halayyarsu da sauransu.

Karanta kuma

El ya bayyana asirin ta kyakkyawa

Bayan 'yan kwanaki da suka wuce, a yanar-gizon, wata hira da McPherson ya bayyana, inda ta fada yadda ta gudanar da zama cikin irin wannan kyakkyawan tsari. Anan kalmomin da samfurin ya ce:

"Idan dai zan iya tunawa, zan horar da duk lokacin. A gare ni, aikin jiki yana da muhimmanci sosai a rayuwata kuma ba ni nufin canza wani abu a wannan yanki. Ga wadanda suke so su sami jiki mai kyau, Ina bada shawara yin wasanni akalla minti 45 a rana. Na duba yanayin wannan kan kaina kuma zan iya tabbatar maka cewa yana aiki. Harkokin horon zai iya zama daban-daban: Gudun cikin iska mai iska, Pilates, motsa jiki na sama ko kowane nauyin da kuke so. Bugu da ƙari, kar ka manta cewa jiki yana da farin ciki idan aka duba shi. Ina shafa kaina ba kawai tare da creams daban-daban, amma na je zuwa SPA salon, wanda ƙware a cikin hanyoyin laka. Suna ƙara adadi da nauyin fata, kuma suna ba da haske. "
Sabbin hotuna daga El