Kimanin kashi 20 cikin dari na yawan mutanen suna fama da rashin lafiyar abinci, inda akwai ƙwarewar jiki ga wasu samfurori ko abubuwan da aka gyara. A wannan yanayin, sau da yawa wannan alamun yana lura da mutanen da ke fama da cututtuka na gastrointestinal tract kuma suna biye da tsarin ɓoyewa, da kuma wadanda danginsu na yanzu suna da kowace cututtuka.
Don sa ƙara yawan karuwar tsarin jiki ta jiki tare da lalata kayan jikin mutum, wanda shine rashin lafiyar jiki, za'a iya samun abinci daban-daban. Kuma yana tasowa ko da kuwa yawan adadin allergen da aka yi amfani dashi, da bambanci ga rashin abinci. Nada yawan abinci da suka furta kayan haɗari, wanda ya hada da wasu kayan lambu. Yi la'akari da cewa tumatir na iya haifar da rashin lafiyar jiki.
Ko akwai rashin lafiyar a kan tumatir?
Tumatir dauke da muhimman ma'adanai, bitamin, kwayoyin acid, fiber, pectic abubuwa, da dai sauransu. Duk da amfanin da irin wannan abun da ke ciki, waɗannan kayan lambu na iya haifar da rashin lafiyan halayen. Kamar yadda nazarin ya nuna, za a iya haɗarin rashin lafiyar tare da daya daga cikin sunadarai da ke cikin tumatir, (mafi yawancin lokaci tare da profilin), da lycopene pigment, wanda zai haifar da launi na kayan lambu.
Dangane da abin da ke sama, waɗannan tambayoyin sun taso: shin za a iya samun rashin lafiyar launin rawaya ko kore tumatir, da tumatir da aka ba da magani? An yi imanin cewa sarrafa tumatir (stewed, ruwan tumatir, miya) yana dauke da allergens masu kasa, da tumatir na iri iri iri. Amma kuma wajibi ne a san cewa wani rashin lafiyar abu zai iya faruwa ba a kan kayan tumatir ba, amma a kan abubuwa masu yawa da suka hada da sinadaran da masu sayarwa ko masu sayarwa suka gabatar da kayan lambu da kayan abinci daga gare su (dyes, preservatives, additive foods).
Ta yaya rashin lafiyar zuwa tumatir ya bayyana kuma ya dubi?
Hanyoyin cututtuka na rashin lafiyar zuwa tumatir zai iya bayyana kamar 'yan mintuna kaɗan bayan cin waɗannan kayan lambu, da kuma bayan' yan sa'o'i har ma a rana. Sakamakon farko, rashin ƙarfi da tsawon lokaci na rashin lafiyar jiki ma sun bambanta. Kamar yadda ka sani, mayar da martani ga jiki yana haifar da sakin histamine, wanda zai haifar da bayyanar da alamun da ke cikin asibiti.
Ana rarraba cututtuka na rashin lafiyar zuwa tumatir zuwa kungiyoyi da dama:
1. Gastrointestinal manifestations:
- ciwo a ciki;
- ruwa mai ruwa;
- Nausea;
- vomiting.
2. Skin bayyanar cututtuka:
- kumburi fata da mucous membranes;
- urticaria ;
- kwari;
- itching, ƙona fata;
- dryness, peeling na fata.
Sauke saurin saukowa akan fuska, damuwa da hannaye ko ƙafa, a cikin ciki, wani lokaci yakan iya faruwa akan al'amuran.
3. Bayyanai daga jiki na numfashi:
- damuwa, hanci mai guba;
- coryza;
- sneezing;
- Tsananta a cikin makogwaro;
- tari.
4. Bayanai daga tsarin tausayi da na zuciya:
- ciwon kai;
- rage yawan karfin jini;
- babban rauni.
Wanne daga cikin abubuwan da aka bayyana za su bayyana, ya danganta da halaye na mutum na jiki da kuma aikin tsarin rigakafi. A lokuta masu tsanani, rubutu na Quincke zai iya faruwa, inda aka nuna alamar fata, jikin mucous da subcutaneous, mafi sau da yawa a kan fuskar. Sanarwar wannan yanayin tana cikin yiwuwar yada harsar akan larynx, wanda zai zama abin hana ga yin amfani da oxygen a jiki. Halin yanayin da ya fi tsanani, amma wanda ya fi dacewa saboda cin tumatir, yana da mummunar haɗari , wanda zai iya kawo karshen mutuwa.