Wani lokaci yara suna fama da mura a cikin wani nau'i wanda aka share, amma ba zai yiwu ba a hango yadda danka zai kamu da wannan rashin lafiya. Sau da yawa, mura yana tare da haɓaka mai girma a cikin zafin jiki, ciwon jiki da sauran ƙarancin bayyanar cututtuka. Bugu da kari, wannan cuta yakan haifar da matsaloli masu tsanani, irin su ciwon huhu, mashako, otitis, rhinitis, sinusitis da sauransu.
Domin kare lafiyar yaron daga mura da matsalolin da ya haifar da shi, dole ne mu dauki matakai daban-daban, wanda zamu tattauna a wannan labarin.
Musamman kare rigakafi a cikin yara
Babban ma'auni na rigakafin cutar don yara shine maganin alurar riga kafi. Ana iya samun kamu da cutar a cikin yara mai maganin alurar rigakafin kashi 60-90. Samurar rigakafi, idan iyaye suke so, zasu iya yin jarirai fiye da watanni 6.
Don kula da rigakafi, yana da amfani a dauki nau'in kare jiki, kamar Echinacea , Schisandra, Pink Radiola da sauransu. Har ila yau abubuwa masu amfani da yawa sune tafarnuwa da albasarta, saboda abinda ke ciki na phytoncids.
Ga yara mafi ƙanƙanta, madara nono shine kyakkyawan hanyar hana cutar. Ya ƙunshi kwayoyin da ke kare ɗan yaron daga cutar.
Bugu da ƙari, don rigakafin cututtukan cututtuka, ya zama dole ya bi shawarwarin da ya dace.
Memo don rigakafin yara daga mura
- tun daga lokacin da yaro ya kamata a koya wa yaro lafiyar mutum;
- Kada ka ji tsoro ka kama wani sanyi - yin iska tare da iska da ruwa yana da amfani don karfafa kariya ga yara;
- A duk lokacin da zai yiwu, ka yi kokarin kada ka ba da izinin sadarwa tare da marasa lafiya, ka guje wa wuraren taro masu yawa a lokacin lokacin annoba;
- A ƙarshe, ainihin abin da ke hana rigakafi a cikin yara yana tafiya a cikin iska mai sauƙi, wasanni masu aiki, isasshen abinci mai gina jiki da kuma barcin lafiya.