Sunflower zuma

Sunflower zuma ne na musamman da kuma amfani. A cikin abun da ke ciki, akwai wasu bitamin da kwayoyin halitta, da kuma enzymes. Saboda gaskiyar cewa wannan zuma yana da ƙwayar glucose ta mafi girma, bayan da ya buɗe saƙar zuma sai ya yi sauri, kuma bai dace da kudan zuma ba don hunturu, amma ga mutane yana da kyau a kowane hali. Kullum a cikin makonni biyu ko uku an samarda samfurin.

Properties na sunflower zuma

Honey daga wata sunflower yana da haske mai launin rawaya, zinariya ko launi mai launi na zinariya, wani lokaci kuma zai iya jefa tinge. A dandana wannan zuma mai taushi ne, amma dan kadan, tare da ƙananan ƙuƙwalwa, yana da ƙananan ƙananan haushi. Yana da babban aikin enzymatic, saboda haka yana da matukar amfani.

Binciken bincike na karshe daga Amurka ya nuna cewa zuma yana da mafi yawan abubuwan amino acid wanda jiki yake bukata.

Glucose daga zuma yana da hankali sosai kuma ya shiga cikin jini, saboda haka yana samar da makamashi mai karfi ga jiki, yana taimakawa ga aikin lafiya na zuciya. Yana da tasiri mai tasiri a kan ganuwar jini, da dai sauransu, duk da haka sunflower honey ba kawai amfana, amma kuma cutar da mutanen da suke yiwuwa ga rashin lafiyan halayen, musamman pollen.

Sunflower zuma - amfani Properties da contraindications

Yin amfani da sunflower zuma ga jiki ba'a iyakancewa zuwa biyu ko uku dabarun, da bambanci da contraindications zuwa ga amfani:

1. Honey yana da tasiri mai karfi, kuma dukiyarsa suna taimakawa wajen maganin gastritis, gastrointestinal ulcers, da dai sauransu.
2. Idan an cinye cin zuma tare da kirfa, to zai yiwu ya hana cututtukan arthritis, kuma a farkon lokacin ciwon daji, inganta yanayin jiki kuma ya sake cika kayan samar da abinci.
3. A cikin samfurori, sunflower zuma yafi amfani, an yi amfani da shi a creams, lotions, fuska da fuska da fuskar jiki, kuma ga gashi da kafafu.
4. Honey - mai kyau mataimaki ga tari da mashako , yana aiki a matsayin mai sa ran fata da soothing.
5. Idan an saka zuma daga sunflower a kan dunƙule bayan nyxis ko kursiyi, haka kuma ya nuna kamfanoni masu rinjaye.

Domin amfani da dukiyar da ke amfani da sunflower zuma, ya isa ya yi amfani da teaspoons uku kowace rana.

Tsanani

Mutane da yawa suna shakka ko zuma mai amfani yana da amfani, tun da dukkanin iri shine mafi yawan allergenic. Amma wannan shi ne wataƙila ne kawai takunkumi, saboda haka mutane suna iya samun ciwon sukari, ko kuma suna da haɗuwa ga sunflower ko pollen furen, yana da kyau a guji yin amfani da zuma na wannan aji. Saboda haka ne zuma mai yawan sunflower ya kasance mafi arha, tun da ba kowa zai iya cinye shi ba.

Idan baku sani ba idan kuna da rashin lafiyar zuma, to kafin ku ɗauki shi ya kamata ku duba shi. Zaka iya yin nazarin espresso a gida ta hanyar yin amfani da ƙananan adadin zuma a wuyan hannu. Idan redness, itching ko wasu bayyanannu baza'a ba ya bayyana, to, za ka iya amfani da shi lafiya.

Har ila yau, sunflower honey ba kyawawa don ci ga mutane tare da kiba , tun da wannan samfurin ya high-kalori kuma zai taimaka wajen ƙara yawan mai nama. Don dalilai na asali ne wajibi ne don iyakance shawarar teaspoons 3.

Idan babu wata takaddama, to, dole ne dukan 'yan uwa su ci zuma, kuma musamman ma yana da amfani ga jikin yaron. Don haka, alal misali, a Japan, Koriya ta Kudu, Kanada, shi ne sunflower zuma a cikin cibiyoyin yara waɗanda dole ne a hada su a cikin menu, kuma a cikin tsofaffi ya kamata ya zama muhimmiyar rawa a cikin abincin.