Black cumin wani abu ne mai ban sha'awa wanda ake amfani dashi a cikin dafa abinci. Amma, Bugu da} ari, har shekaru dubu da dama, mutanen gabas sun yi amfani da shi don warkar da yawancin cututtuka. Yi la'akari da amfani da cumin baki, da yadda aka yi amfani dashi don dalilai na kiwon lafiya.
Abun ƙwayar cumin baki
Abincin sinadaran na baki cumin yana da wadata da kuma bambancin, wannan shuka ya ƙunshi abubuwa da yawa masu amfani ga jikin mutum. Babban darajar da amfani ita ce man fetur na cumin, wanda abun ciki cikin tsaba na shuka shine kimanin 35%, kuma wanda ya ƙunshi abubuwa masu zuwa:
- man fetur;
- D-limonene;
- 'yan kallo;
- Girasar;
- cymene;
- ma'adinai na ma'adinai;
- steroids;
- alamar;
- kakin zuma;
- tannins;
- kwayoyin jiki (baƙin ƙarfe, jan ƙarfe, zinc, strontium, nickel, molybdenum, manganese, vanadium);
- furotin da sauransu.
Bugu da ƙari, ƙwayar cumin mai baƙin ciki yana ƙunshe da wasu abubuwan sinadaran da ke aiki, wasu daga cikinsu ba a taɓa nazarin su ba. A cikin ciyawa na cumin baki wanda aka gano flavonoids, rutin, isokvetsitin. Tushen yana dauke da ascorbic acid da carbohydrates. Har ila yau cumin baki yana dauke da bitamin B, E, K, PP, folic acid, beta-carotene.
Amfanin Ƙarin Cumin
Bari mu lissafa manyan kaddarorin masu amfani da cumin baki (tsaba da man fetur):
- antiseptic;
- Anesthetizing;
- anticonvulsant;
- antispasmodic;
- choleretic;
- mashoidilator;
- antioxidant;
- restorative.
Aikace-aikacen cumin baki don dalilai na kiwon lafiya
Black cumin yana da tasiri a cikin cututtuka na ciki, intestines, hanta da kuma gallbladder. Shirye-shiryen akai-akai don kunna aikin wadannan kwayoyin, don taimakawa wajen kawar da ƙarar ƙarawa, ƙwannafi, belching. Yi amfani da shi don ciwo a cikin ciki, flatulence, zawo, gallstones. Don shirya jiko na tsaba na cumin baki, ya kamata ku zuba teaspoon na kayan lambu mai gishiri tare da gilashin ruwan zãfi kuma ya nace har sa'a daya. A kai jiko sau biyu a rana don rabin gilashin minti 20 kafin cin abinci.
Hanyoyin rashin rinjaye suna rinjayar cumin baki a kan zuciya. Yana taimaka wajen ƙarfafa tsarin kwakwalwa da kuma daidaita tsarin zuciya, rage lalacewar da kuma iyawa na lalacewa, ya hana samuwar jini, rage karfin jini, da kuma maganin spasms na jini. Don saukakawa, zaka iya ɗaukar cumin baki a cikin gelatin capsules - 2 capsules sau 3 a rana a lokacin abinci.
Black cumin wani magani mai mahimmanci don taimakawa ciwon ciwon kai da ciwon hakori . Don cire waɗannan alamu marasa kyau, ya isa ya haɗa jaka nama tare da cumin mai dumi zuwa ƙananan tabo kuma riƙe shi har wani lokaci.
Aiwatar da cumin baki don sanyi, hanci da hanci da ƙuntatawa. Don shirya saukad da cikin hanci, ya kamata ka narke tsaba na shuka sannan ka haxa su da man zaitun.
Amfani shi ne caraway baki don wadanda ke da matsalar fata. Don boils, pustules, pimples ya kamata a yi amfani da su a wuraren da aka shafa, an shirya shi ta hanyar diluting foda na cumin baki tare da karamin ruwa mai dumi.
Man fetur na cumin ne mai amfani da maganin antihelminthic. Ana iya amfani dashi a kan komai a ciki a hade da kabewa da tafarnuwa. Wannan haɗin yana ba ka damar kawar da irin waɗannan abubuwa kamar lamblia.
Don cire phlegm a cikin matakai masu mahimmanci a cikin ɓangaren na numfashi na sama, an bada shawara a sha wani kayan ado wanda aka shirya ta
Contraindications zuwa amfani da cumin baki
- rashin amincewar kowa;
- ciki da lactation;
- m siffofin gastritis;
- cututtukan cututtukan zuciya ne;
- thrombosis, thrombophlebitis ;
- sha wahala na infarction m;
- gaban implants a cikin jiki.