Black cumin na girma a Saudi Arabia, Misira, Habasha, Amurka, Indiya, Rumuniya, Asiya ta tsakiya, Arewa Caucasus da Transcaucasia. An yi amfani da tsaba na wannan shuka a matsayin mai ƙanshi, kuma man da aka samo daga gare su an yi amfani da shi a fannin magunguna, magani da kuma kimiyya.
Hanyoyin mai
Abubuwan amfani masu amfani da man fetur na cumin ba saboda abin da yake da shi ba. Wannan samfurin ya ƙunshi:
- carotenoids;
- bitamin D, E, C;
- bitamin B1, B6, B9, B2, B3;
- phytosterols;
- Amino acid 15 (8 daga cikin su ba su da tushe);
- acid acid unsaturated;
- tannins;
- flavonoids;
- poly- da monosaccharides;
- phospholipids (46% - osfatidylcholines);
- alkaloids;
- saponins na triterpene;
- enzymes;
- saponins;
- muhimmanci mai.
Har ila yau, man fetur na cumin cumin yana da arziki a potassium, sodium, phosphorus, calcium, baƙin ƙarfe, manganese, jan karfe, zinc, nickel, selenium da sauran macro- da microelements.
Magani na man fetur na cumin baki
Saboda magungunan albarkatun ruwa mai mahimmanci, ana amfani da man fetur na cumin black don ƙarfafa rigakafi da kuma magance cututtukan mata. Idan kana da tasiri sosai, magungunan miyagun ƙwayoyi suna shafar glandan thymus, wanda ke da alhakin samar da T-lymphocytes da kuma yawan hawan.
An yi amfani da man fetur na Cumin a cikin ilimin gynecology don rashin haihuwa, kwayoyin cuta da cututtuka na jiki, jinƙanci mai raɗaɗi. Da miyagun ƙwayoyi suna daidaita ma'auni na hormonal, yana da sakamako mai maganin antiseptic, yana sauya zafi da spasms.
Black cumin man a cosmetology
Akwai girke-girke masu yawa don masks ta amfani da man fetur na cumin baki wanda ke taimakawa:
- mayar da shinge lipid na fata;
- ƙãra adadi da ƙurar fata;
- kawar da magunguna da alamun farko na tsufa;
- warke kuraje da kuma daban-daban fata inflammations;
- daidaita tsarin microcirculation da magungunan lymphatic a cikin mai fatalwa mai sassauki;
- kawar da ƙazantawa da cellulite.
An bada shawarar yin amfani da man fetur tare da man zaitun, man man shayi, inabin inabi, bergamot, rosemary da sauransu. Har ila yau, miyagun ƙwayoyi ba dole ba ne a matsayin kayan aikin gashi. Manufar Caraway tana ƙarfafawa da kuma ciyar da gashi, yana hana bayyanar da mai dabora da dandruff, yana sa kan gashin gashi da haske.
Aiwatar da samfurin a hade tare da man zaitun na minti 10-20, kurkura tare da shamfu. Cikin man fetur na fata ba ya dace da kowane irin gashi.
Sauke-girke
Rufin fuska mai tsabta - man shanu cumin da man zaitun (1 spoonful) ana amfani da yankin T kuma ya bar minti 25. Cire samfurin tare da kwalliyar bushewa. Mask kawar da kumburi, wanke pores, ya bi kuraje.
Abun shakatawa fuska - wani cokali na man shanu mai cumin da aka haxa tare da tablespoons biyu na innabi. Bayan minti 40, za'a iya cire samfurin daga fuska tare da takalma mai ƙumshi. Wannan mask din yana raguwa da tsufa na fata, yana kawar da bushewa, peeling, moisturizing kuma bada elasticity.
Maskushe mai juyayi don yankin raguwa, bust - a daidai daidaitaccen haɗuwa da man ƙanshi mai cumin, geranium, Fennel, innabi da kullun peach. Ana amfani da wakili a cikin motsin motsi, bayan rabin sa'a, cire tare da adiko na goge.
Black cumin iri don asarar nauyi
A matsayin shiri don magance kiba, ana amfani da man fetur na caraway ta waje (tausa, kunsa) da ciki.
Hanyar yin amfani da man fetur na ciki shi ne watanni 2, to, ana iya kara shi da salads (yana da ƙanshi mai tsami). Ɗauki man shanu na cumin a cikin komai a ciki, 1 zuwa 2 teaspoons, wanke 1 zuwa 2 tabarau na ruwa.