Tabbas, abincin kifi yana da amfani ga lafiyar jiki, amma tare da ajiyar ajiya da aiki, zasu iya zama guba na ainihi ga jiki. Saboda haka, yana da mahimmanci a gaggauta ƙayyade guba da kifaye - alamar cututtuka da magani sun dogara ne a kan lokacin shan giya da kuma yada abubuwa masu cutarwa a cikin jini da lymph, matsanancin lalacewar tsarin narkewa.
Kwayar cutar guba
Babban alamu na yanayin rashin lafiyar:
- rashin jin daɗi, zafi a cikin ciki da intestines, nauyi, kumburi;
- tsanani da tashin hankali;
- ciwon kai;
- hyperemia na fata fata;
- zawo;
- numbness da zafi a cikin tsokoki;
- karuwa a yanayin jiki har zuwa digiri 40;
- itching na fata;
- urticaria;
- dizziness;
- dashi;
- ƙara karuwa;
- damuwa, gajiya;
- irritability, nervousness.
Menene za a yi idan an yi guba da kifi?
Taimako na farko shi ne kiran gaggawa da kuma ayyukan da ke biyo baya:
- Ka ba marasa lafiya ruwa mai yawa don sha (akalla filaye 5), sa'annan ya sa shi ya zubar da tsabta.
- Grate da ciki ciki tare da bayani na vinegar da kuma sanya kwalban ruwan kwalba a epigastrium.
- Ka ba wanda aka azabtar da wani tasiri, amma yanayin laxative, alal misali, wani cakulan man fetur.
- Har ila yau yana da kyau don mayar da gishiri da ruwa, ya dace da magani na Regidron .
- Lokacin
Dole ne a kara tsabtace hanzarin ta hanyar yin amfani da ruwa mai dumi.
Jiyya na guba guba
Tsarin farfadowa yana kunshe da cire alamar bayyanar yanayin da aka bayyana. Don yin wannan, amfani:
- sannu (Enterosgel, Polysorb, carbon kunnawa);
- magunguna (nonsteroidal), alal misali, No-Shpa, Noshpalgin, Nimesil;
- hepatoprotectors (Glutargin, Essentiale);
- Cibiyoyin bitamin da ma'adinai.
Yana da muhimmanci a kiyaye adadin abincin da ya rage kuma ƙara yawan ruwan da ake cinyewa.