Dull gashi

Kyakkyawar muryoyi ba wai kawai a cikin karfin su ba, amma har ma da lafiya, hasken launin launi. Rashin launin gashi yana da lahani, marar rai, yana buƙatar amfani da kayan aiki masu yawa don ba su haske da silky. Dole ne a magance matsalar wannan hanya ta hanya mai mahimmanci - don gano dalilin, kawar da su, samar da kullun tare da abinci daga ciki, kula da kulawar waje mai kyau.

Sakamakon gashi maras nauyi

Mafi sau da yawa, strands sun zama marasa fahimta saboda rashin abinci bitamin da abubuwan gina jiki a jiki, da abubuwa masu alama, musamman zinc .

Idan abinci yana daidaita kuma ana amfani da ciwon bitamin yau da kullum, amma gashi har yanzu ya zama maras kyau, dalilai na iya zama kamar haka:

• shafe tsawon lokaci zuwa haskoki ultraviolet;
• Amfani da mai saurin gashi, mai laushi, mai launi;
• kudi masu yawa don salo;
• launin launi, haɗari;
• gyare-gyaren shekaru a cikin jiki;
• talauci marasa ƙarfi na jini a cikin ɓarna;
• anemia baƙin ƙarfe da kuma rage haemoglobin rage.

Mene ne ya yi da gashi maras kyau don mayar da haskensu?

Don ba da kullun haske mai haske, launi da haske, ya kamata ya bi irin waɗannan shawarwari:

1. Cin abinci mai gina jiki, ƙoshi da abinci tare da furotin dabba, gelatin, 'ya'yan itatuwa masu tsami, kifin kifi.
2. Akalla sau ɗaya a shekara, sha shayar da ganyayyaki na bitamin-mineral.
3. Yi amfani da fenti ba tare da ammonia ba, wanda ya fi dacewa bisa tushen sinadaran jiki.
4. Kusan mai amfani da na'urar gashi, mai laushi, masu laƙabi da maimaitawa don salo.
5. Ɗaukar da kwayar halitta kawai.
6. Samun rubutun laushi.
7. Yi amfani da gashin kayan shafa.
8. Don yin wani takalma tausa .
9. A yanka a kowane lokaci, da iyakar alama.
10. Samar da kullun da abinci ta hanyar masu sana'a ko masks.

Ajiye maskushe don raunana gashi

Akwai masks masu yawa don tarnished strands, amma hanya mafi tasiri da sauri don mayar da su da halitta haske, vitality, tonus da saturation na hue ne dauke shi ne magani gabatar.

A girke-girke na mashafi mai ma'ana

Sinadaran:

• banana - 1 yanki;
• Avocado - 0.5 kwakwalwa.
• kwai - 1 yanki;
• man zaitun - 3 tbsp. spoons;
• zuma - 2 tbsp. spoons.

Shiri da aikace-aikace

Jirlo tare da avocado da cokali mai yatsa, ta doke kwai. Mix dukkan sinadaran. Aiwatar da mask a kan sassan zuwa ga tukwici, kaucewa lambar sadarwa tare da ɓacin rai. Bayan minti 30, wanke gashi tare da ruwan sanyi, to wanke shi da shamfu.