Yaya mara kyau, farka da safe da kuma kallon kaina a cikin madubi, gano wani launin toka . Wannan ji yana san saba wa matasa a shekarun shekaru ashirin. A matsayinka na mulkin, gashin gashi zai fara bayyana kanta lokacin da mutum ya kai girma. Matsalolin matasan da kwarewa sun fada a kansa. Ko da yake wannan ba bayanin kawai ba ne game da bayyanar launin toka a lokacin tsufa.
Musamman ma, matsala ta launin toka mai launin gashi yana motsa 'yan mata. Kowane yarinya tana kula da yadda za a yi kyau da matasa. Yana da matukar ban sha'awa a lokacin da kake da shekaru masu shekaru da za ku magance matsalolin mazan.
Sanadin matukar launin toka a cikin mata
Kamar yadda ka sani, gashin gashi yana da launi saboda ciwon melanin a cikinsu. Da karin an samo shi, da duhu gashi. Duk da haka, me ya sa har yanzu matashi ne kuma ya cika da makamashin mutane, akwai hakki a cikin ci gaban wannan abu. Masana sun gano dalilai masu yawa da yasa launin gashi ya fara da wuri:
- Girma . Sau da yawa a cikin yara, gashin launin gashi yana nuna shekaru guda kamar iyayensu.
- Ƙarfafawa mai karfi . Ba asiri ne ga kowa ba cewa mutane da ke fama da mummunar cututtuka na zuciya sukan sauya launin toka a cikin 'yan kwanaki. Duk da yake, ko da ƙananan matsalolin a makarantar, a aiki ko a cikin iyali na iya ƙara wasu gashin gashi zuwa gare mu.
- Shan taba . Game da hatsarori na shan taba zaka iya rubuta littafi, kuma watakila ba daya. Mutane shan shan taba suna jin dadi a baya kuma sau da yawa fiye da mutanen da ba su da wannan al'ada.
- Cututtuka daban-daban . Matsaloli tare da glandar thyroid, rashin ciwo da nakasa da kuma rashin wasu bitamin da abubuwa masu alama a cikin jikinka yana kara yawan damar yin amfani da shi a lokacin tsufa.
- Barasa . Barasa, da kuma taba, ya shawo kan lafiyar ɗan adam.
- Abin sha mai hatsi . Yin amfani da shayi, kofi, Coca-Cola, Pepsi da sauran abubuwan sha irin su suna shawo kan tsarin tafiyar rayuwa a jiki.
Rigakafin farkon gashi launin toka
Bayan da aka yi la'akari da dalilan, zaka iya tunanin yadda za a magance farkon launin toka. Abu na farko, yana da muhimmanci a ware nau'ukan kirki, kwantar da hankula da kuma jagorancin salon rayuwa. Fusin gashi a cikin mata yana da cikakkunta ta hanyar gaskiyar cewa mata suna da farin ciki fiye da maza, suna fuskantar kalubale mai tsanani. Duk da haka, idan kun fara bin ladaran sanannun "Duk abin da ba ya faru shine don mafi kyau", to, rayuwa zai zama sauƙi da saukowa.
Don ƙin rigakafin launin toka, to dole ne ku yi aiki da wadannan ayyuka:
- Hada gashinka a lokaci-lokaci tare da masks masu kyau da kuma zane-zane;
- fara wasanni da kuma gaba daya jagoranci rayuwa;
- daina shan barasa, kofi da sigari;
- tunani a cikin ko watakila canza abincinku zuwa abincin da ya fi dacewa;
- Yi amfani da wanka mai kyau, ziyarci baho da dakunan wanka.
Jiyya na farkon gashi gashi
Gashi a kan kai, kamar fuskar fuska, alama ce ta lafiyar ko wata matsala a jiki. Da yake magana game da maganin kututturer launin toka, dole ne muyi la'akari da cewa ainihin dalilin ba zai iya kafa shi kawai ta likita ba. Saboda gaskiyar cewa ko da caries da ke tasowa a hakora zai iya haifar da bayyanar launin toka, dole ne a gudanar da cikakken bincike na jiki. Dangane da abin da ke cikin jiki ya kakkarya, menene bitamin sun ɓace, kuma wace kwayoyin ba su aiki daidai ba, likita zai tsara magani mai dacewa.
A kan yadda za a kawar da gashi mai launin fari a yanayin bayyanar, ya kamata ka yi la'akari da ita a wuri-wuri. Saboda, ƙari, mafi wuya zai kasance don warware wannan
- Maido da abinci mai gina jiki. Haɗuwa a cikin abun da ke ciki na cin abinci na jan ƙarfe da kuma cire gishiri da kofi.
- Inganta jinin motsin jiki na jiki tausa.
- Rubun pear, albasa, strawberry, kabeji, rasberi da kuma ruwan 'ya'yan itace ceri cikin ɓoye.
- Gyaran launin gashi don sabunta su. Duk da haka, a wannan yanayin akwai rashin daidaituwa. Daga cikin masana akwai wasu ra'ayoyi masu ban mamaki game da ko zai yiwu a cire gashin launin toka ko a'a.