A cikin wannan labarin, za mu gaya maka abin da ke barazana ga rashin haemoglobin mai ciki a cikin ciki kuma ya ba da hanyoyi masu mahimmanci don kara ƙaddamar da wannan abu.
Dalili na raunin haemoglobin a ciki
Babban dalili na raguwar haemoglobin a cikin mata a cikin matsayin "ban sha'awa" shine karuwa ta jiki a cikin jini. A sakamakon haka, haɓakar ƙwayar gina jiki da ke daukar nauyin oxygen da sauran abubuwan gina jiki a cikin jiki na mahaifiyar da ake sa ran an rage. Bugu da ƙari, babban ɓangare na baƙin ƙarfe ya karu ta girma da tayi girma. A cikin mata masu ciki da yawa, wannan matsala ta zama ƙarami.
Abin da ya sa kusan dukkanin iyayensu na gaba suna shan wahala saboda rashin ƙarfe. Bugu da ƙari, yanayi na gaba zai iya tsananta halin da ake ciki:
- cututtuka na yau da kullum na jikin mace, misali, pyelonephritis, hepatitis, ciwon zuciya da sauransu;
- damuwa a farkon lokacin jinkirta don crumbs ko gestosis a cikin ƙarshen lokaci;
- wani karamin lokaci tsakanin juna biyu - don mayar da matakin hemoglobin bayan haihuwa ya ɗauki akalla shekaru 3;
- manyan canji na hormonal;
- damuwa mai juyayi da aiki;
- na ciki dysbiosis;
- shan wasu magunguna, musamman, levomitsetina, aminazina da cytostatics.
Sakamakon ƙananan haemoglobin a ciki
Wani ɗan gajeren digiri a cikin haemoglobin a lokacin jiran wani sabon rayuwa shine ilimin lissafi, don haka ba shi da haɗari ga mahaifiyar nan gaba da jaririn da ba a haifa ba. A halin yanzu, ƙimar da aka yi a cikin ƙaddamar da wannan sunadarai, ko kuma rashin karancin baƙin ƙarfe, zai iya haifar da sakamako mai tsanani da kuma mummunar sakamako.
Sabili da haka, saboda rashin 'yar haemoglobin, tayi zai fara samun rashi da iskar oxygen da sauran abubuwa masu amfani, wanda sakamakon hypoxia zai iya ci gaba . Bugu da ƙari kuma, anemia na baƙin ƙarfe zai iya zama hanyar da ta haifar da mummunan cututtuka da rashin ruwa na ruwa.
A wasu lokuta, a ƙarƙashin rinjayar ƙananan haemoglobin a cikin mace mai ciki bata samar da aikin aiki ba, an haifi jariri a baya fiye da lokacin da ake tsammani da rashin jimawa, saboda abin da yake faruwa da nauyin nauyi da ƙananan hali ga cututtuka daban-daban. Wani lokaci ana lura da wadannan yara akan hana ciwon jini da kuma ciwo daban-daban na aikin hematopoiet na jiki.
Yaya za a tada lowglobin low lokacin daukar ciki?
Kowane mace wanda, lokacin da ta yi ciki, ta gano cewa tana da rashin haemoglobin, yana tunani game da abin da zai yi don ƙara girman wannan alamar. Don yin rikici a cikin yanayin da aka ba da shi ba zai yiwu ba, yayin da cin zarafi zai iya haifar da sakamako mai tsanani da haɗari.
Wannan shine dalilin da ya sa mahaifiyar nan gaba ta bukaci likita don bincika cikakken bayani da kuma sanya wani magani mai kyau, ciki har da yin amfani da kayan aikin baƙin ƙarfe, alal misali, Maltofer, Fenyuls ko Ferrum Lek.
A madadinta, mace mai ciki ya kamata ya canza canjin abinci kuma ya hada da abincinta na yau da kullum irin su hanta, buckwheat, naman sa, kifi, qwai, beets, hatsin rai, oatmeal, gurasar abinci, fisches, apricots a cikin sabo ne da dried, kwayoyi, alayyafo, kore apples, rumman da ruwan 'ya'yan itace pomegranate, karas, persimmons, faski, wake da dried namomin kaza.