Halin haemoglobin a cikin mata masu ciki shine 120-140 g / l.
Idan gwajin jini ya nuna matakin da ya fi 110 ko fiye da 150 g / l, to, wannan yana nuna alamun.
Cutar cututtuka da sakamakon haemoglobin
Rashin hemoglobin a cikin mata masu ciki yana tare da irin wadannan cututtuka: raunin gaba ɗaya, dyspnea, dizziness, pallor, a wasu lokuta, rashin ƙarfi, asarar gashi da busassun fata, damuwa. Kada kayi zaton wannan ba mummunan cuta bane. Yana ƙara haɗarin rashin zubar da ciki, haihuwa ba a haife shi ba, yana haifar da raguwa a jikin nauyin tayi, gestosis , debilitating toxicosis, da dai sauransu.
Yawancin lokaci, dalilin da yasa haemoglobin ya fada cikin mata masu ciki shine ƙarar jini yana ƙaruwa a wannan lokacin, musamman a farkon matakan, saboda an shirya mace ta jiki kuma ya dace da canje-canje, kuma yana ƙara yawan samar da jini.
Yaya za a kara hawan haemoglobin a cikin mata masu ciki?
Ana iya yin haka da abinci mai wadatar da ƙarfe da bitamin. Samfurori don kiwon haemoglobin ga masu ciki:
- jan nama nama;
- ruwan 'ya'yan rumman;
- plums, apples, apricots, blueberries, cranberries, black currants;
- tumatir, ganye, kabewa;
- black cakulan, kwayoyi;
- ja caviar da abincin teku.
Hawan haemoglobin mai girma a cikin mata masu ciki zai iya haifar da hypoxia fetal. Jinin yana da daidaito mai yawa, saboda abin da 'ya'yan itace ba zai iya karbar kayan abinci ba. Bugu da kari, ci gabanta ya ragu, kuma a farkon lokaci zai iya haifar da faduwa, watau. mutuwar tayin. Kwayoyin cututtuka su ne kamar su a ƙananan matakin.
Lokacin da irin matsala ta taso a cikin nau'i mai kyau, dole ne a sha ruwa mai yawa da kuma biyan abinci. Amma a yanayin saurin matakai, mata suna buƙatar yin cikakken magani na likitan jini. Tare da matakin hawan hemoglobin mai girma, ba za ka iya daukar bitamin ba tare da izinin likita ba, domin zasu iya ɗauke da baƙin ƙarfe, zinc da sauran abubuwan da suke taimakawa wajen kara yawan karuwa.
Saboda haka, a farkon zato na waɗannan hakkoki, tuntuɓi likita don kauce wa sakamakon da ba'a so.