Tabbas, yin burodi, musamman zato, don sanya shi a hankali, ba shi da amfani sosai, musamman ga waɗanda ke da matsala tare da kasancewa da nauyi. Duk da haka, kwakwalwa da zuciya suna buƙatar adadin carbohydrates (watau, mai dadi) don aiki na al'ada, don haka wani lokaci za ka iya shayar da kanka da gidan da kuma gasa wasu buns, za a iya amfani da su sosai da safe don shayi ko kofi ko kuma tare da dashi. Koda ko wasu lokuta ana buƙatar shiga a cikin menu buns, da kyau, alal misali, a karshen mako ko lokuta. Ya kamata a lura cewa cin abincin da ke da kyau yana da amfani ga yara (musamman bai cika ba), aƙalla, yara, a matsayin mai mulkin, ƙaunace shi. Daga cikin wadansu abubuwa, gaurayayyen pastries - yana da dadi sosai.
A girke mai sauƙi ga buns
Sinadaran:
Don gwajin:
- dukan alkama alkama - kimanin 300 g;
- man shanu - game da 30 g;
- yisti - 8 g sabo (ko 3 g bushe);
- madara na matsakaici mai abun ciki - game da 50 ml;
- Chicken kwai - 1-2 inji mai kwakwalwa.
- sugar-2 tablespoons. spoons;
- gishiri na kowa - 1 tsunkule;
- soda abinci - 1 tsunkule.
Ga cikawa:
- koko foda - 2 sassa;
- sugar granulated - 1 part;
- kirfa - sosai kadan.
Duk da haka bukatar:
- Butter - 15-20 g.
Shiri
Tsoma gari a cikin kwano, yin tsagi kuma ƙara qwai, man shanu mai yalwa, sukari, gishiri da soda. Muna knead da kullu tare da cokali mai yatsa, a hankali yana zuba cikin madara. A hankali za mu knead shi, da kullu zai tsaya dan kadan, amma kada a kara gari. Rufe tasa tare da tawul da wuri a wuri mai dumi don yin kullu (na minti 20). Bari mu daidaita kuma bari mu tsoma kullu da kuma sanya shi a wuri mai dadi don minti 20. Bari mu maimaita sake zagayowar.
Yanzu muna knead da mirgine da kullu a cikin wani Layer. Yayyafa Layer tare da cakuda koko tare da sukari da kirfa, mirgine cikin takarda kuma a yanka a cikin kusan 8-10 daidai da sassa. An yi rolls. Muna rufe fom din tare da takarda mai laushi da burodi kuma ya shimfiɗa takarda. Mun ba da waƙa zuwa nesa na minti 20 kuma riga mun kunna tanda - dumi.
Bake buns ya yi nisa na minti 15-25 kafin wani ɓawon burodi da kuma yayyafa farfajiya tare da man shanu. Ƙananan sanyi kuma za'a iya aiki. Kuna iya samar da buns daga maraice, ƙara da nau'i tare da fim kuma saka a cikin firiji har zuwa safiya. Da safe - gasa, da kuma teburin.
Bayan wannan girke-girke, za ku iya yin buns tare da cakuda poppy - amfani da poppy a maimakon cakuda koko tare da sukari da kirfa (sai dai kawai sai ku yi amfani da tururuwa a cikin ruwan zãfi na mintina 15 sa'an nan ku kwantar da ruwa ta wurin jefa shi a sieve).
A girke-girke na buns tare da raisins a yogurt
Sinadaran:
- dukan alkama alkama - kimanin 500 g;
- kefir ko yoghurt na matsakaici ko babban mai abun ciki - game da 300 ml;
- sugar granulated - 2-5 tbsp. spoons;
- man fetur - 2-5 tbsp. spoons na zaitun (ko 50-70 g na softened creamy halitta);
- gishiri - 1 tsunkule;
- soda - 1 tsunkule;
- vanilla -1 tsuntsu;
- gwangwani - 1-2 tbsp. spoons;
- raisins.
Shiri
Tsoma raisins tare da ruwan zãfi a cikin tasa guda, bayan minti 15 ya tsabtace ruwa.
Tsayawa (dole) gari a cikin kwano, ƙara man shanu mai yalwa, kefir, sukari, gishiri, soda, vanilla da kyancin - zai ba da gwaji na ƙawa. Zaka iya ƙara qwai 1-2. Mix da kullu (zaka iya haɗuwa),
Mun rarraba kullu a kamar guda guda, daga abin da muke samar da buns na kowane nau'i. Mun yada su a kan takardar burodi gasa ta yin burodi da kuma gasa don minti 20-25 kafin wani ɓawon burodi. Ana shirya gwangwani mai laushi tare da man shanu ko kwai.
Yin amfani da kullu daga ranar farko ko girke-girke na 2, za ka iya shirya buns tare da damun 'ya'yan itace ko jam.