Yaya sau da yawa bayan ranar aiki, an kashe a kan diddige, muna so mu sanya kafafu cikin ruwan sanyi don ba su sauran hutawa. Amma sakamakon zai fi kyau idan ka nutse wasu gabar jiki, ba kawai a cikin kwandon ruwa ba, amma a cikin wanka na musamman tare da massager. Amma, da abin da yafi kyau a zabi wanka mai wanka, bari muyi kokarin gano shi tare.
Yadda za a zabi wanka mai wanka?
Yadda za a yi amfani da na'urar lantarki don ƙafafun tambayoyi, watakila, a kowane mutum ba zai tashi ba, kuma a nan abin da yayi wanka mafi kyawun jigilar abubuwan da suka dace da wannan tambaya ba lokaci ba ne. A kowane hali, ya kamata a yi zafi mai wanka, in ba haka ba maimakon shakatawa za ku sauya canji kullum. Da kyau, kana buƙatar zaɓar zaɓin da kake son gani a cikin wanka na wanka, dangane da manufar da kake bi.
- Tsinkaya. Yana taimakawa wajen shayar da tsokoki masu rauni, kuma yana da tasiri mai tasiri akan ganuwar tasoshin. Yana da tasiri mai kyau a kan jiki duka ta hanyar acupuncture dake tsaye a kan ƙafa.
- Yanayin infrared. Bugu da ƙari ga sakamakon ruwa, irin wannan wanka zai sake sake kafafu da ƙafa, wanda ke shafar ƙurar tsokoki. Kuma yawancin mutane suna adanawa ta hanyar irin wajajen a lokacin sanyi, ya maye gurbin su tare da tsaftataccen ruwa a cikin ruwan zafi.
- Bubble tausa . Sau da yawa, ana kiran wadannan wanka "lu'u-lu'u" saboda kyakkyawar ruwa da aka samar a lokacin aikin wanka. Bugu da ƙari, babban sakamako na tausa, yin amfani da ƙafafu a cikin wannan wanka zai ba da damar samar da oxygen zuwa fata na ƙafa.
- Yanayin ya bambanta. Tare da shi, a madadin, anyi sanyi ko ruwan zafi. Irin wannan wanka zai kasance da amfani ga waɗanda suka yanke shawara su yi hardening. Amma duk da haka yana yiwuwa ba mummunar aiki ba don ƙarfafa ganuwar tasoshin.
- Ƙarin shallers ta massage. Yawancin lokuta ana samun salin likita na musamman, wanda ake amfani dashi don rigakafi ko kula da cututtuka. Alal misali, tsarin numfashi.
- Abubuwan da aka gina a ciki don mai mahimmanci. Irin wannan Bugu da ƙari zai kasance ga ƙaunar waɗanda suke hauka game da aromatherapy.
- Da yiwuwar amfani da wanka ba tare da ruwa ba. Haka ne, wannan ma akwai, kuma wannan aikin yana ba da damar amfani da ƙafafun wanka, misali, a matsayin massager. Bayan haka, baka koyaushe kullun ƙafafunku cikin ruwa.
- Da yiwuwar yin wanka da gishiri ko kayan ado na ganye. Girasar ba dukkan wanka ba zai amsawa a cikin sada zumunta a gishiri ko gishiri na ganye, don haka idan kun shirya kan amfani da wanka ta wannan hanya, duba umarnin. Mafi yawancin wannan bayanin ana nuna a can.
- Nozzles don pedicure. Idan akwai buƙatar sauƙaƙe wannan hanya, to, yana da daraja biyan hankali ga waɗannan samfurori da ƙirarru ke juyawa ta atomatik. Alal misali, ƙuƙwalwar ƙafa don peeling daga wani abin toshe kwalaba. Amma ka tuna cewa wanka, inda wannan ɗigon ƙarfe ya juya ya zama mai rahusa fiye da waɗanda ke da ɗigon gashin kansa ta atomatik.
Da kyau kuma ba tare da waɗannan ayyuka na asali ba, dole ne mu kula da wasu abubuwa masu muhimmanci. Hakanan, za mu zaɓi wankin wanka mai tsafta tare da kafaffun kafa ba tare da ɓoyewa ba, tare da kariya ta musamman daga raye-raye da kuma igiya wanda aka raguwa a cikin wani sashi na musamman.
Contraindications
Yin amfani da hanyoyi na hydromassage ba abu mai ban sha'awa ba ne a matsayin tsarin aikin likita, kuma kamar yadda duk wani tsari akwai wasu contraindications. Wadannan sune raunuka ne a kan kafafu, lahani na fungal, allergies, tsokawar rauni. Yin shawarwari da likita kafin amfani da magungunan ruwa ya zama dole ga wadanda ke da cututtukan jini, cututtukan ciwon sukari, ciwon sukari, ciwon daji, varicose veins, thrombosis ko haɗin gwiwa. Har ila yau, tare da kulawa mai kyau ana bada shawarar yin amfani da irin wannan tarkon ga mata masu ciki da kuma mutanen da ke dauke da rashin fahimtar jijiyoyin ƙwayar cuta a kafafu.