Abin takaici, yawanci maza da mata a yau suna fuskantar matsala na asarar gashi ko rashin karfi da raunuka. Wannan shi ne saboda ilimin ilimin kimiyya da rashin daidaituwa ga mutanen zamani, da kuma cin abinci da rashin kulawa mara kyau.
A yau, duka a cikin kantin magani da kuma a cikin shaguna na yau da kullum, za ka iya samun sayarwa da yawa daga magungunan asarar gashi tare da nau'in kayan aiki masu aiki. Duk da haka, sau da yawa gishiri daga asarar gashi yana taimakawa fiye da duk wani tallan da aka tallata.
Yin amfani da gishiri na teku a cikin asarar gashi
Yin maganin gashi tare da gishiri a cikin millennia da suka wuce an yi masu magani da yawa da likitocin d ¯ a. Magunin zamani bai gane wannan hanyar magani ba, amma bai hana yin amfani dashi da dama ta mutane da yawa ƙarƙashin jagorancin masu magani na al'ada, da kuma kai tsaye.
Don cimma duk wani sakamako mai ganewa tare da yin amfani da gishiri gishiri na yau da kullum bazai aiki ba, kamar yadda tsarin masana'antu ya rushe. Bambanci daban shine halin da ake ciki da gishiri na teku, wadda ba ta taɓa yin aiki ba, wanda aka ajiye dukkanin ma'adanai na ma'adinai masu amfani a cikin asalinsa. Don kula da gashin gashi dole ne ka sayi gishiri ko matsakaici ba tare da wani ƙari ba.
Gishirin da ya fi tasiri a kan asarar gashi shine gishiri mai launin ruwan hoda Himalaya tare da babban abun ciki na ma'adanai. Don inganta sakamako, kada ku yi amfani da wannan gishiri kawai, amma kuma ku maye gurbin shi da gishiri marar gishiri lokacin dafa abinci.
Jiyya na asara gashi da gishiri
Kafin wani magani don asara gashi da gishiri, ya kamata ka ƙayyadad da hankali gareshi ta hanyar yin amfani da isasshen gishiri a kan kunya a baya kunne kuma a bayan kai kuma ka lura idan duk wani sanarwa marar kyau ya bayyana. Idan a cikin minti 20-30 baƙar fata ba ya fara farawa ko murhu, to sai a wanke gishiri, kuma bayan kwana daya don ganin idan redness da irritation ya bayyana. Idan ba a lura da halayen halayen da ke sama ba, to, zaka iya amfani da gishiri daga asarar gashi.
Muhimmin! Amfani da kowane gishiri na teku a kan asarar gashi yana da alaƙa da ɓacin rai, gabanin cututtukan cututtuka, ciwon sukari, da matsaloli tare da aikin glandar thyroid.
Hanyar karfafa gashi da gishiri
Akwai hanyoyi guda biyu na yin amfani da gishiri a lura da asara gashi:
- Yarda da gishiri kai tsaye ga takalma mai sauƙi mai sauƙi tare da gyaran gyaran fuska mai kyau kuma ya bar minti 15-20. Bayan irin wannan hanya, za'a wanke gishiri ba tare da shamfu ba, tabbas za a yi amfani da masoya mai mahimmanci ko kwaskwarima a kan gashi, bayan wanke shi, bushe gashi ba tare da yin amfani da na'urar bushewa ba.
- Shirya bayani daga gishiri da ruwan zafi mai zafi, yin amfani da shi a cikin launi mai laushi (zai fi dacewa auduga
ko na bakin ciki) da kuma wanke wannan fatar jiki na tsawon minti 20-30. Wannan amfani da gishiri akan asarar gashi zai taimaka wajen kaucewa mummunan fuska da ɓaɓɓuka na micro-abrasions a kai, kuma don kara yawan jini ya fi yawa saboda tausa.
Ana yin amfani da kowane ɗayan waɗannan hanyoyi sau 1-2 a mako.
Yin amfani da gishiri daga asarar gashi, kar ka manta game da kulawar gashin gashi, wanda dole ne ya hada da dukkan kayan masarufi da masu tsabta, saboda gishiri zai iya taimakawa wajen ragewa da kuma bushewa da gashi. Har ila yau, wajibi ne a kunne don yin jima'i da dogon lokaci, wanda sakamakonsa zai kasance bayyane ba a baya fiye da wata daya ba.