Taurin - cutar da amfani

Taurine shi ne amino acid wanda yake cikin jiki, wanda yana kara kawar da toxin. Jikin jikinmu yana iya haɗawa da katako, kuma ya rasa shi tare da damuwa da damuwa da damuwa. Duk da haka, ƙuduri mai zaman kanta na rashin daidaituwa na abu abu ne mai tsawo. Saboda masu binciken sun fara nazarin tasiri game da sakamakon da aka samu da cutar da ake magana dasu.

Taurin - aiki akan jiki

Sakamakon sakamako mai kyau a jikin jiki shine kamar haka:

1. Maganin yana da alamun antioxidant da aka ambata, wanda ya hana ci gaban ciwon daji.
2. Bayar da ƙananan glucose jini, wanda yake da mahimmanci ga mutanen da ke fama da ciwon sukari.
3. Aminu acid taurine yana shiga cikin rawar da aka yi a cikin yarinya da kuma sakewa a cikin raunuka da raunin da ya faru.
4. Abun yana rage matsa lamba, saboda haka rage hadarin bunkasa atherosclerosis . Kyakkyawar tasirinsa a zuciya kuma yana iya samar da matakin potassium, sodium da alli.
5. Taurine yana rinjayar aikin dukan kwayoyin, shiga cikin matakai na rayuwa, hawa kayan abinci, daidaita yanayin samar da adrenaline, bile da maniyyi.
6. Kyakkyawan rinjayar abu a kan tsarin mai juyayi, samar da jiki tare da karfi mai karfi a karkashin damuwa da damuwa da tunanin mutum.
7. Taurin yana kare kwakwalwa, musamman ma a yanayin fitowar jiki. Tare da amfani da shi, cututtuka, rashin tausayi, damuwa, damuwa da damuwa.

Halin da ake ciki yana iya zama a cikin wadannan sharuɗɗa:

1. Mai hadarin gaske ga mutanen da ke fama da cutar ta ciki, saboda yana kara yawan acidity.
2. Duk da cewa cewa maharin yana kare zuciya daga damuwa, marasa lafiya tare da hypotension zai iya haifar da matsaloli mai tsanani.

Abincin abincin ya ƙunshi gida?

Gano katako a cikin samfurori (shaguwa, squids), kifi, qwai, nama, madara. A cikin sunadarin sunadaran asali, ba a nan.

Menene gida a cikin aikin injiniya na wutar lantarki?

A matsayin ɓangare na yawancin makamashi yana da wannan amino acid. A cikin wani ɓangare na abin sha, har zuwa 1000 MG na taurine na iya kasancewa, ko da yake jiki ba zai iya kwashe fiye da 400 MG kowace rana ba. Juye-gyare tare da wannan abu ba zai yiwu ba, tun lokacin da aka tsara tsarin musayar mutane don haka kwayoyin ba su dauki fiye da wajibi. Rashin raunin halayen injiniyoyin wutar lantarki ba'a samu ba tukuna. Amma haɗuwa da masu aikin injiniya tare da ciwon ciki da barasa suna haifar da gagarumin yunkuri na tsarin jin tsoro.

An yi amfani da ita cewa tasirin tauruwa yana ƙaruwa tare da hulɗa da maganin kafeyin. A yayin nazarin, ba a sami sakamako mai ban sha'awa ko sakamako mai ban sha'awa ba.

Taurin a cikin wasanni kayan abinci

Amsar tambayar, inda taurin yana ƙunsar, ba zai yiwu ba don kula da kayan wasanni abinci mai gina jiki. A yayin binciken, an yi amfani da amino acid a ƙarfafa tsokoki na skeletal. Duk da haka, dabbobin da ke da nauyin nauyin da suka kasance sun kasance cikin gwaje-gwaje, kuma Mutane masu lafiya da ke dauke da wannan abu basu taɓa rinjayar sautin tsoka ba.

Wasu gwaje-gwajen sun tabbatar da dukiyar antioxidant na taurine. Saboda kaya mai girma, da bukatar oxygen ya ƙaru. A sakamakon haka, akwai karuwa a yawan adadin 'yanci a cikin jiki wanda zai iya kashe sassan DNA kuma ya haifar da ciwon daji. Amma shan ɗakin yana rage yawan lalacewar lalata kuma ƙara ƙaruwa.

Shirye-shirye da taurin

Wannan amino acid yana daga cikin wadannan hanyoyin:

• ido ya sauke Taurine, Taufon;
• karin kayan abinci Vita Taurin;
• wani magani don ciwon sukari da cututtukan zuciya.