Yayin da muke tafiya zuwa kasashe masu tasowa, wasu cututtuka daban-daban suna fuskantar mu. Yanayin yanayin damuwa: high zafin jiki da zafi, kasancewar kwari da dabbobin da ke ɗauke da cututtukan daban-daban - wannan shine dalilin da ya sa za a yi alurar riga kafi don tafiya zuwa Indonesia .
Kuna buƙatar vaccinations a Indonesia?
Dukkansu sun dogara ne akan gari da za ku je. Idan ita ce Jakarta , tsibirin Java ko Bali , to, alurar riga kafi ba dole bane. Amma, an ba da cewa a cikin wannan kasa akwai cututtuka da aka sani ga 'yan adam, to, ana buƙatar alurar riga kafi don dukan masu yawon shakatawa da suka ziyarci Indonesia don su sami kansu.
Lokacin da kake tafiya zuwa tsibirin tsibirin da kusurwar ƙasashen Indonesiya, ana buƙatar rigakafi akan:
- hepatitis A da B;
- yellow zazzabi;
- malaria.
Idan zama a cikin ƙasa ya wuce watanni shida, yana da daraja ƙara ƙarin ƙwayoyi daga:
- typhoid zazzabi;
- mumps;
- Poliomyelitis.
A cikin Indonesia, musamman a Bali, a cikin 'yan shekarun nan, lokuttan kare ƙuƙwalwa sun karu. Saboda yana da muhimmanci a yi maganin alurar riga kafi a kan rabies, koda kuna tashi a can don ɗan gajeren lokaci. Har ila yau, cututtukan da ake yi da jima'i suna da kyau a nan, kodayake cutar AIDS da HIV ba su da kyau.
Gargaɗi na tsawon lokacin zama a Indonesia
Ko da kuwa tsawon tsawon zama a kasar, kai ne ke da alhakin lafiyarka. Saboda akwai wasu dokoki masu sauki waɗanda suke buƙata a bi su zuwa:
- Wanke hannunka sosai, da kayan lambu tare da 'ya'yan itatuwa kafin amfani;
- tap ruwa ba za a iya bugu ba, saya a cikin babban kwararre;
- saya sha a tituna ba kamata ba, musamman akan farfajiya - yana barazanar kamuwa da cutar na intestinal;
- toshe ƙananan hakora kuma wanke kanka da famfo ruwa;
- Abinci a cafes da gidajen cin abinci ana dubawa a hankali kuma an sarrafa su, don haka baza ku damu ba;
- Yayi amfani da masu amfani da ƙwayoyi akai-akai, wannan abin dogara ne da kariya daga ciwo na ciwon sukari;
- don kare masu yawon shakatawa na malaria suna amfani da mefloquine, chloroquine ko proguanil;
- Swim a wurare na murjani haɗaka kawai ya zama a cikin slippers slippers don kauce wa ciwo mai raɗaɗi da kuma kamuwa da cuta;
- Yi amfani da shimfidar rana da kuma kullun ko da a cikin inuwa don kauce wa sunstroke ko ƙona.
Asibitoci a Indonesia
Magungunan tsibirin Java, Lombok da Bali sun ci gaba sosai, akwai ƙwayoyi da asibitoci masu yawa. Dukan hotels suna da zarafin kiran likita idan sun cancanta. A yankunan masu ba da yawon shakatawa, har ma don cututtuka mafi sauƙi, kula da lafiya ba shi da kyau. Masu arzikin Indiyawanci suna zuwa Singapore don neman taimakon likita.
Akwai taimakon likita 24 na SOS Indonesia. Yana ƙwarewa ne a cikin kasashen waje, amma farashin sabis na da yawa.
Lambobin wayar gaggawa a tsibirin Bali suna 118.
Kudin Kuɗi a Indonesia
Hanyoyi na kayan gargajiyar Asiya da samfurori na iya haifar da matsala mai rikitarwa ko da a cikin mutum mai lafiya. Kuma idan kuna da wasu cututtuka na yau da kullum a cikin wannan yanki, to, sauyi zuwa irin wannan cin abinci yana da haɗari sosai. Masu fama da marasa lafiya zasu iya samun karfi mai karfi daga pollen na tsire-tsire masu tsire-tsire, har sai asibiti. Tare da cikewar macizai, kunamai da wasu kwari, ana bukatar taimakon gaggawa: a irin wannan hali, kowane na biyu yana da tsada, kuma rashin kuɗin da ake bukata zai iya hana mutum mai rai. Da ke ƙasa akwai farashin a asibiti na asibiti don wasu ayyukan kiwon lafiya ga 'yan kasashen waje:
- bincika likita - daga $ 43 zuwa $ 67;
- jiyya rauni - $ 257;
- magani a asibiti (kowace rana) - $ 638;
- jimlar gwajin jini shine $ 26.
Farashin farashin mazauna gida goma sau goma. Ya nuna cewa wani yawon shakatawa a Indonesia don magani zai bukaci kudi mai yawa, har ma da wucewa kudin da yawon shakatawa kanta. Fita shine rajista na inshora na likita kafin tafiya.
Assurance Lafiya
Wannan mataki yana da mahimmanci lokacin ziyartar Indonesia, inda akwai yiwuwar faruwar kowace matsalar lafiya. Assurance ta wajaba ne saboda farashin da ake yi na likita, saboda cututtuka da sauƙin haɓaka da 'yan asalin ƙasa na iya zama haɗari ga kare hakkin Turai.
Alal misali, idan lamarin tafiya ya kai $ 1355 kuma farashin tikitin din $ 510 ne, to, a ƙarshen kwangilar na tsawon kwanaki 6, adadin inshorar zai zama $ 30,000. Sabili da haka, bayan ziyartar Indonesiya da dawowa ba tare da kariya ba, za ku biya kawai $ 80. Kudin inshora na tafiya zai kara idan kuna tafiya don yin ruwa ko hawan igiyar ruwa, saboda a wannan yanayin lamarin rauni zai kara.
A taƙaice, ya kamata a lura cewa idan aka shirya wani hutu na musamman a Indonesia, ba za a iya yin komai ba, kuma za ku iya samun zaman lafiya cikin hutu a cikin wannan kasar.