Rawar tunani da ta jiki, jima'i da kuma tsohuwar ƙwayar tsoka. Duk wannan shi ne a cikin mutane godiya ga testosterone. An dauke shi a matsayin "hormone" na "namiji," ko da yake a cikin ƙananan maɗaukaki an samo shi cikin mata. Godiya gareshi, 'yan mata masu kyau sun kammala cikawar kwarangwal, aikin ƙyama, da kuma jima'i. Amma idan babban matsalar ga maza shine ƙananan matakin wannan hormone, yawancin testosterone a cikin mata na iya haifar da matsala mai tsanani. Yadda za a kauce musu da kuma kayan aikin da za a yi amfani dasu?
Ƙãra testosterone cikin mata - haddasawa
Matsayin da ke nunawa a cikin mata yawanci yana hade da rashin abinci mai gina jiki, wanda, ta hanya, ya haɗa da cin ganyayyaki, tsinkayar jingina, ko ƙara yawan aiki na gland. Ƙara yawan testosterone a cikin mata ya zama dalilin hyperandrogenism, wanda alamun ciki da waje sun nuna alamunsa:
- Ciki na ciki da ke haifar da hormone "maza" fiye da halayen suna haifar da cin zarafi (har zuwa rashin jima'i) da kuma matsaloli tare da haifar da yaro (ɓoye). Har ila yau, a kan waɗannan ƙwayoyin, tumar ovarian zai iya ci gaba ko inganta cututtuka irin su Conn da ciwo da Cushing ta ciwo.
- Yawancin lokaci, matakin da ake nunawa a cikin mata yana nuna kanta a karuwa daga cikin gashin kai (antennae ya bayyana a sama da lebe, da dai sauransu) da bayyanar siffar jikin namiji.
Duk waɗannan alamu na ƙara yawan kwayoyin cutar ga mace suna nuna cewa yana da gaggawa don farawa da kansa, ko ganin likita. Don ƙayyade matakin hormone a cikin jiki kana buƙatar ɗaukar gwajin jini. Amma darajar tunawa - kana buƙatar ɗaukar shi a ƙarshen tsarin hawan. An haramta yin barasa da nicotine ranar da ta gabata. Idan babu yiwuwar ko likitocin likitoci, to, a kan batun yadda za a rage ƙaramin mata a cikin mata, hanyar da za a yi ta tsawon shekaru da tasiri zai taimaka.
Ƙãra testosterone a cikin mata - jiyya
Daga cikin kwayoyin likita da aka tsara don mayar da ma'auni na hormone "namiji" a jiki shine yawancin Dexamethasone, Diane 35, Cyproterone, Digitalis, Digostin. Baya ga waɗannan kwayoyi, glucose yana taimakawa wajen rage wannan androgen. Duk da haka, sanya wa'adin da aka yi sama ya kamata ya faru ne kawai bayan gwadawa ta hanyar likita.
Hanyar da ta fi dacewa don kula da ƙwayar hormone shine samfurin testosterone-ragewan samfurori a cikin mata. Wadannan sun haɗa da:
- abinci mai soyayyen (kayan lambu, nama);
- madara madara da cream;
- maganin kafe;
- man kayan lambu;
- waken soya;
- gurasa marar lahani;
- sugar, da kuma juices da zuma.
Wadanda suke da sha'awar yadda za su rage testosterone a cikin mata ta hanyar maganin wariyar al'umma za su iya gwada sakamakon irin wannan ganye a matsayin tushen licorice, marjin tushen, clopogon, angelica, vitex mai tsarki da maraice.
A lokuta idan ana dauke da samfurori kyauta a cikin mata, mutane da yawa sun shawarce su su yi yoga. Tambayoyin a cikin wannan yanayin yana tafasa zuwa gaskiyar cewa a lokacin darussan mutum ya sami jituwa ta ruhu da jiki, jiki kuma yana wanke kanta daga cututtuka. Saboda haka, tare da tsaftacewa na slag, an mayar da ma'auni na hormonal.
Misali mai kyau na yadda za a rage testosterone a cikin mata wata hanya ce irin ta maganin hormone. Ana yin amfani da shi kawai idan matakin testosterone a cikin jiki yayi tsayi sosai kuma yana barazana. Amma idan aka yi wannan magani, yana da daraja tunawa cewa daga cikin irin wannan tasirin an nuna rashin karuwar jikin jiki game da cutar ciwon daji. Bugu da ƙari, bayan irin waɗannan hanyoyin, mace za ta sha wahala daga arrhythmia, shan iska da rashin barci.