Da fatan da za a jure da haihuwa ta haifi ɗa mai kyau, mata sukan yi mamakin yadda za su shirya don ciki. Bari muyi la'akari da wannan tsari cikin ƙarin bayani, nuna mahimman bayanai, magungunan da aka yi amfani dashi, matakai na lokacin tsarawa.
Pregravid shiri don ciki - menene shi?
Ana amfani da kalmar "pregravidar preparation" don tsara tsarin da aka tsara don daidaita aikin kwayoyin halitta, wanda ke taimakawa wajen farawa tsarin tafiyarwa. An fassara ma'anar ta hanyar haɗuwa da asali na biyu: "pre" - na baya, da Latin "gravida" - mai ciki. Tsarin kanta kanta ya ƙunshi matakai da yawa, daga cikin wadanda aka tsara kwararru a cikin tsarin iyali:
- Ma'anar kalmomi masu dacewa don tsarawa ;
- kima na lafiyar 'yan iyaye na gaba;
- shiri don zuwan mai zuwa;
- Tabbatar da kyawawan kwanaki don haɗuwa da kwai .
Da yake jawabi game da yadda za a shirya don daukar ciki, likitoci sun fara farawa tsarin ba bayan watanni shida kafin ranar da aka tsara ba. Wannan lokaci ya zama dole don gwadawa ga ma'aurata biyu, jiyya na gano matakan ciwo da cututtuka a cikin jiki. Nan da nan za su iya zama tsangwama ga haihuwar jariri mai lafiya.
Ana shirya don ciki - inda za a fara?
Shirin jiki don ciki ya kamata ya fara da cikakken nazarin gabobin. Bugu da kari, ana kulawa sosai ga tsarin tsarin haihuwa, da iyaye da kuma uba a nan gaba. Bugu da ƙari, binciken gwaji na irin wannan kwararru kamar:
- endocrinologist;
- likitan zuciya;
- oculist;
- da neuropathologist;
- Dentist.
A lokaci guda, iyaye na gaba suna yin gwaje-gwaje da ke nuna yanayin da aiki na cikin gida:
- gwajin jini (general and biochemistry);
- urinalysis;
- ƙaddamar da matakin hormones;
- wani smear daga cututtuka da farji (ga mata);
- nazarin jini ga syphilis da sauran cututtukan jima'i.
Yaya za a shirya don daukar ciki a hankali?
Matasa 'yan mata wadanda kawai suka shirya su zama iyaye mata suna da sha'awar amsar wannan tambayar game da yadda za a shirya don halayyar halayyar ciki, don daidaita kansu a kan hanyar da ta dace. Masana ilimin kimiyya sun lura cewa kai tsaye daga yanayi, bangaskiyar mata sau da yawa ya dogara ne akan yadda ake ciki. Tsarin bin doka shine:
- Ragewar yanayi na damuwa. Ƙananan mace ta fuskanci kwarewa da damuwa, mafi alheri ga lafiyarta, wanda ba za'a iya nunawa a yanayin tsarin haihuwa ba. Tsarin hormonal mai ɗorewa shine tushen dinkin hanzari.
- Rage tashin hankali don nan gaba. Dole ne mace ta ji ta'aziyya da jin daɗi idan ta dubi shirinta, nan gaba. An shirya kwayar ta hanyar da ba ta yarda da canji mai tsanani da ake buƙatar gyaran gyare-gyaren halittu, canje-canje a hanya da kuma tsari na rana. Saboda haka, yana da muhimmanci don rage girman sauyin canje-canjen a cikin tunanin mutum, ya fara amfani da shi zuwa canje-canje a can a yanzu a mataki na shirin yara.
Vitamin don Ciki ciki
Tsarin shirye-shirye don yin ciki ya shafi shan magunguna da magungunan don yada tsarin haihuwa. Wani wuri na musamman a cikin irin wadannan maganin yana cike da ƙwayoyin bitamin. Ana ba da shawara ga likitoci su fara don watanni 3-6 kafin su tsara zane. Abincin bitamin da aka wajabta shine folic acid.
Wannan fili yana da tasiri a cikin matakan haihuwa, yana taimakawa wajen daukar ɗa mai lafiya. Doctors bayar da shawarar samar da 400 μg na folic acid kowane 24 hours. Ana ci gaba da shigarwa kuma bayan an fara ciki, har zuwa makonni 12 da ya hada. Bugu da ƙari ga folic acid, waɗannan bitamin suna da amfani ga uwar da ke gaba:
- E - yau da kullum da ake bukata na 100-300 IU;
- bitamin D - 400 IU a kowace rana;
- K - 1 MG;
- bitamin A - 3000 IU;
- C - 60 MG.
Pre-Gravitational Preparation - Drugs
Folic acid a shirye-shiryen ciki ba shine kawai bitamin da ake buƙata ta jiki ba. Musamman ga iyaye masu zuwa, an tsara ci gaban bitamin kayan aikin, wanda ke la'akari da bukatun yau da kullum. Sun daidaita kwayoyin bitamin da abubuwa masu alama. Wannan yana kawar da buƙatar ƙwayoyin magunguna. Daga cikin shahararren ma'anar:
- Saitunan mata masu juna biyu;
- Bio-max;
- Maballin Vitamin ;
- Tsayayyar dashi;
- Sauke Trimestrum 1;
- Materna;
- Selmevit;
- Aminiya;
- Hanyar da za a yi;
- Watanni 9.
Ana shirya don ciki - gwaje-gwaje
Don yin tattali don hawan ciki kuma kada ku manta da muhimmancin lokuta, mace ya kamata tuntuɓi cibiyar don tsara shirin ciki. Irin wannan aiki a manyan birane. Idan ba haka ba, mace da ke son zama mahaifiyar zata iya yin amfani da shawarwarin mata a wurin zama. Sakamakon bincike ya fara ne tare da ziyarar zuwa masanin ilimin likitancin mutum da jarrabawa a cikin kujera. Bugu da kari, ana tattara smears a kan microflora daga farji da urethra don bayyana cututtuka na kullum a cikin tsarin haihuwa da kamuwa da cuta. An gwada mace akan:
- ureaplasmas ;
- chlamydia;
- mycoplasma.
Nan da nan waɗannan pathogens sukan zama abin hana ga al'ada ta al'ada. Sa'an nan kuma an ba da yarinyar don bincike:
- jini na kowa;
- biochemistry;
- zubar da fitsari.
A cikin layi daya, ana amfani da ƙungiyar jini da Rh don amfani da rikitarwa kamar Rh-rikici. Sauran binciken da ya dace kafin binciken ciki ya hada da:
- bincike don hepatitis;
- bincike akan syphilis (RW);
- bincike don toxoplasmosis;
- bincike ga cytomegalovirus;
- binciken akan rubella.
Ana shirya don ciki - abinci
Abinci mai mahimmanci kafin ɗaukar hoto game da yaron yana daya daga cikin yanayin da za a yi ciki. Don haka likitoci sunyi shawara watanni 3 kafin a fara tsari don cire kayan da ke dauke da maganin rigakafin, addittu na roba. Abincin gaggawa, kayan abinci mai laushi, salting, shan taba ya kamata a cire daga tebur. Suna da wuya a narke, babu kusan abubuwa masu amfani. A cikin masu cin ganyayyaki masu cin abinci suna shawarta su hada da:
- sabo ne kayan lambu;
- 'ya'yan itace;
- kayan kiwo;
- kifi;
- nama mara mai nauyi.
Yaya za a shirya don ciki bayan shekaru 40?
Amsar tambayar mace game da yadda za a shirya yadda ya dace a ciki a wannan zamani, likitoci sun ce tunanin kanta bata da kyawawa ba. Tsoro na likitoci suna haɗuwa da canje-canje masu shekaru a cikin tsarin haihuwa. Mata wadanda suka yanke shawara su haifi jariri, likitoci sun bada shawara akan jarrabawa.
Bugu da ƙari, nazarin da ya dace, tsaftacewa, kafin ka shirya don ciki, an bada shawara ka tuntuɓi cibiyar kwayar halitta. Bayan shekaru 40, yiwuwar bunkasa cututtukan kwayoyin cututtuka da cututtuka na haihuwa a cikin tayin yana karuwa sosai. Bayan da aka samu gwani na gwani, yardarsa, iyaye na gaba za su iya shirin tsarawa. Idan likita ya yi magana game da mummunan haɗari na rashin lafiya, ya zama dole ya kauce daga ciki.
Yaya za a shirya don yin ciki bayan tsananin ciki?
Yayinda yake fuskantar matsalar ciwon tayi, yana so ya guje wa sake rikici, mace tana sha'awar yadda za a shirya don daukar ciki a gaba. Babban ma'anar wannan tsari shine:
- da ganewa dalilin da ya haifar da cin zarafi;
- gwaje-gwaje don hormones;
- Same daga farji don kamuwa da cuta;
- Duban dan tayi na ƙwayoyin pelvic;
- binciken binciken kwayoyin;
- kawar da dalilin da ya haifar da faduwa.
Ta yaya za a yi tattali don yin ciki bayan mutuwar?
Da samun sha'awa ga likita game da yadda za a shirya don ciki bayan zubar da ciki, mace tana karɓar shawarwari game da bukatar kariya. A cikin watanni 6, masanan basu bada shawarar tsara sabon ciki. Yawancin lokaci ana buƙata don sake mayar da tsarin haihuwa zuwa al'ada ta al'ada. A wannan lokaci, ana gudanar da karatun domin sanin dalilin da ya faru da rashin kuskuren da kuma kawar da abubuwan da ke faruwa. Da yake magana game da yadda za a yi tattali don hawan ciki, likitoci sun nuna bukatun waɗannan ayyuka:
- nazarin nazarin halittu;
- gwajin jini don clotting;
- ƙayyade matakin hCG cikin jini;
- bincike don maganin rigakafi;
- nazarin karyotype;
- Duban dan tayi na ƙananan ƙwararru;
- gwajin jini don hormones: T3 da T4.