Yawancin lokaci, dalilan da ya sa rauni a kafafu, sune gajiya na tsokoki. Amma a halin yanzu, masu laifi na irin wannan sanarwa a cikin ƙananan ƙwayoyin zai iya zama ƙushi ko raunin jiki a cikin tsarin jiki daban-daban, don haka lokacin da kake jawo ko ciwo mai zafi a kafafunka, tabbatar da gano dalilan da suka faru.
Sanadin haɗin gwiwa a kafafu
A zamaninmu, cututtuka da yawa sune na kowa. Sau da yawa akwai ciwo a cikin gidajen kafafu. Dalilin da ya sa suke da bambanci, amma mafi yawa a marasa lafiya da irin wannan kukan da aka gano:
- osteochondrosis;
- arthritis;
- osteoporosis.
Osteochondrosis, wanda ke haifar da jin dadi mai raɗaɗi a cikin haɗin ƙananan ƙarancin, ya bayyana ne saboda nauyin kayan aiki mai tsanani ko rashin ciwo da kuma raunin da ya faru. Har ila yau, wannan cututtuka zai iya bayyana kanta a kan tushen yanayin cuta na endocrin, rashin daidaituwa na hormones ko salon rayuwa.
Arthritis, da ke haifar da ciwo a kafafu, ya bayyana saboda ciwon cututtuka daban-daban a cikin jiki, saboda cututtuka na rayuwa ko kuma bayan mahaifa. Osteoarthritis wata cuta ce, wanda alamunta shine ciwo a cikin ƙananan sassan, wanda yakan haifar da cututtukan kwayoyin halitta, ƙananan kashi, nauyin kima da rashi na bitamin D da alli.
Sanadin ciwo a cikin ƙwayoyin kafafu
Maraƙin ciwo yana daya daga cikin mafi yawan. Ana iya haɗa shi da cramps kuma har ma da kumburi. Dalilin bayyanar da ciwo a cikin ƙwayoyin ƙafafun yana da alaƙa da wucewar jiki. Sau da yawa, wannan jin zafi yana faruwa a wa anda ke shiga wasanni. Akwai lokuta a lokacin da ciwon muscular a kafafu a cikin ƙananan yanki ne ya haifar da irin wannan haddasawa kamar thrombophlebitis da varicose veins. Tare da thrombophlebitis, jin daɗin ciwo a ƙuƙwalwa marar ƙwayar yawanci yana da hali mai laushi, har ma na iya ƙone a ƙarƙashin fata. Amma "zafi" maras kyau "tare da bayyanar jin dadi a cikin kafafun kafa game da varicose veins.
Idan ƙuƙwalwar ƙafafunku suka ji rauni, to, dalilin hakan yana iya zama a cikin gaskiyar cewa kuna da yawa a cikin matsayi ko matsayi. A wannan yanayin, zafi zai iya zama mai zafi, da "ƙyamar", da kuma yanke.
Kuna da ciwo na "damuwa" a cikin ƙuruwan kafafu? Mafi mahimmanci, wannan shine atherosclerosis na arteries. Bugu da ƙari, tare da wannan cuta, ciwo yana ƙaruwa lokacin da tafiya har ma da jin sanyi ya bayyana. Sabili da haka, idan ka lura da wadannan alamun, to, abin da ke da kyau a cikin calves suna da alaka da wannan cuta.
Wasu lokuta mata da maza suna fama da rauni a jikin su a kafafu a cikin ƙananan maraƙi kuma suna "dubi" saboda dalilan wannan abu. Amma a gaskiya ma, veins ba su ji ciwo ba, tun da ba su da wani ciwon jiji, amma fata ko jinin da ke kusa da su. Wannan shi ne saboda thrombophlebitis ko ƙauna mai girma ga mata zuwa sama sheqa.
Sanadin ciwo a ƙafafun
Tsarin ƙafafun mutum ya ba shi damar samun nasarar magance matsaloli mai tsanani, kuma ƙafafun zai iya tsayayya ba kawai nauyin mai shi ba, har ma da kayan aiki iri iri. Duk da haka, wasu lokuta ƙafafun suna ciwo, kuma dalilai na wannan zafi suna da bambanci. Zai iya zama:
- ƙafar ƙafa ;
- saka takalmin takalma ko takalma a kan wani matsayi mai mahimmanci;
- ci gaban kashi - diddige sheqa;
- ƙonewa na fascia (plantar fasciitis);
- ƙonewa daga gidajen abinci;
- fractures ko dislocations na gidajen abinci;
- shigar da salts;
- ƙuƙasawa ko tayarwa da tsokoki, haɗi da kuma tendons;
- arthritis;
- neuroma;
- raunuka na jijiyoyi na jiki.
Ƙananan motar motsa jiki, tsayawa cikin yanayin zafi da kuma kiba suna haifar da ciwo a ƙafafun. Don bayyana ainihin dalili na bayyanar rashin jin dadin jiki a cikin wannan sashin jiki shine kawai osteopath.