Abincin dare na Mulberry

White a nan shi ne Berry, wanda shahararrun ba kawai don dandano mai dadi ba, amma har ma da kayan magani daban-daban. Abincin sinadaran wadannan 'ya'yan itatuwa ne mai arziki a abubuwa masu amfani da jikin mutum, kamar:

• fructose;
• glucose;
• Organic acid (malic, citric);
• tannins;
• microelements;
• pectins;
• Alamar;
• bitamin B, C da sauransu.

Don dalilai na asali ne ake amfani da fararen berries ba kawai a sabo ba, amma har ma a cikin tsari. Alal misali, a cikin Caucasus yankin da Gabas ta Tsakiya, sun dafa wani syrup na musamman - Mulberry dosh. Yi la'akari da abin da wannan samfurin ya wakilta, da kuma yadda za a karbi bakuncin mulberry.

Yaya za ku shirya shirya abincin dare?

Mulberry doshab an shirya ta narkewar narkewa na mulberry berries ba tare da adadin sukari ba. Wannan samfurin ne mai daidaituwa sosai (kamar zuma na halitta), dan kadan, mai launi a launi. Da dandano doshab daga mulberry berries, duk da cewa an brewed ba tare da sukari, mai dadi, amma ba cloying, barin mai kyau aftertaste.

A yau za'a iya sayan kayan lambu a cikin kantin magani da kuma shaguna na musamman, da kuma shirya kai tsaye a gida bisa ga wannan girke-girke:

1. Freshly aka jera farin launin 'ya'yan itatuwa da aka wanke a karkashin ruwa mai gudu.
2. Sanya a saucepan kuma zuba ruwa a cikin rabo na 1 lita da 20 kilogiram na berries.
3. Saka cikin jinkirin wuta kuma tafasa don sa'a daya.
4. Latsa 'ya'yan itatuwa da aka dafa ta hanyar gwanin ko takarda na musamman.
5. Yi amfani da ruwan 'ya'yan itace a cikin wani kwano mai tasa kuma a dafa shi a kan wani karamin wuta, sau da yawa yana kawar da kumfa kuma ya hada shi har tsawon sa'o'i (wannan tsari zai iya daukar ko da yini).
6. Cire daga zafin rana lokacin da samfurin kumfa ya ƙare kuma syrup ya yi duhu.
7. Cool, zuba cikin kwalba gilashi.

Tsarin shirya doshaba yana da matukar damuwa, amma sakamakon yana da darajar kokarin - saboda haka zaka sami kyakkyawan magani kuma a lokaci guda magani wanda zai tabbatar da amfani sosai a cikin hunturu.

Amfanin Mulberry Gurasa

Saboda yawan kaddarorin masu amfani da mulberry doshas, ​​wannan samfurin yana da shawarar don amfani a cikin pathologies masu zuwa:

• tari mai tsanani;
• mashako;
• fuka;
• anemia;
• jan zazzabi ;
• cututtuka na ciki (peptic miki, gastritis);
• yawan maƙarƙashiya;
• cututtuka na tsarin jijiyoyin jini;
• zub da jini (puerperium, mahaifa);
• amya, da dai sauransu.

Doshab daga Mulberry yana da ma'ana mai mahimmanci, tushen samar da makamashi, yana inganta ƙwarewar hankali, yana wanke hanta da jini, inganta Jihar jijiyar tsarin.

Hanyar amfani da mulberry

Wannan samfurin za a iya cin abinci ne kawai a matsayin kayan zaki, tare da kayan abinci na burodi, hadawa tare da man shanu, walnuts da ƙura ko ƙara don sha. Har ila yau mulberry doshab an kara da cewa a lokacin dafa compotes, kissels, a lokacin da shirya Berry kvass da kuma daban-daban Gabas Sweets.

Bisa ga umarnin, don dalilai na asibiti mulberry doshab da shawarar da za a dauka kowace safiya a kan komai a ciki, da aka gurbata ko wanke da ruwa. Bayan haka, don minti 15-20 ba za ku iya shan ko ku ci kome ba. Irin wannan maganin zai iya wanke murfin baki tare da ciwon makogwaro.

Ya kamata a tuna cewa, kodayake maganin maganin magunguna ba shi da wata takaddama, wanda bai kamata ya ci ba a cikin adadi mai yawa. Yayin da ake ciwowa, amsawar jiki zai iya zama marar tabbas, musamman ga masu fama da rashin lafiyar. Zai zama shawara don tuntuɓi wani gwani kafin farawa da magunguna don magance nau'o'in pathologies.