Tsaftace hanta tare da oats

Hanta ne wani ɓangaren da ke gudana wanda ba kawai ya samar da wasu enzymes ba kuma ya shiga cikin matakai na hematopoiesis, amma yana detoxication da toxins da suka shiga jikin. Yin wasa da ma'anar tacewa, hanta sau da yawa bazai jimre da babban nau'i na abubuwa masu cutarwa da suka shiga jini. Alal misali, bayan dogon magani tare da kwayoyi na sinadaran asali, lallai za ku buƙaci tsaftace hanta tare da oats: wannan ita ce hanyar da ta fi dacewa ta kawar da toxins daga jiki.

Ga mutane da yawa, irin wannan tsari yana da ban mamaki, tun da hanta bai dame su ba. A wannan yanayin, ya kamata a tuna cewa babu wani ciwon daji a cikin glanden, amma yana ciwo a cikin mai kyau hypochondrium kawai lokacin da aikin gallbladder, makwabcin kusa da hanta, ya damu. Shi kansa ya fadi ba tare da ya ba da alamun ba, saboda haka yawancin marasa lafiya sunyi labarin irin wannan mummunan yanayin ta hanyar kwatsam kuma, a matsayin mai mulki, latti.

Ka yi la'akari da girke mafi kyau don tsaftace hanta tare da oats.

Mene ne amfani da hatsi?

Kwayoyi na hatsi suna cikin abun da suke ciki shine mafi yawan adadin sunadarai, carbohydrates da fats wanda mutum yana buƙatar, da kuma enzyme kamar amylase. A cikin hatsi, mai yawa bitamin B da gina jiki, mai arziki a cikin muhimmanci da kuma sauƙi assimilated amino acid.

Tsaftace hanta tare da oats yana taimakawa wajen daidaita tsarin metabolism da kuma hanzarta ɗaukar carbohydrates da fats. Decoction na oatmeal wani wakili ne mai tasiri, wanda aka yi amfani dashi na cututtuka na ƙwayoyin cuta na ciki. Har ila yau, yana taimakawa wajen kula da diathesis, tarin fuka, ciwon sukari, anemia rashi. Oatmeal porridge shine tushen abinci mai gina jiki ga manya da yara.

Tsaftace hanta tare da zubar da oat

Mafi sauki girke-girke shi ne jiko na unpeeled oat hatsi, wanda dole ne farko zama ƙasa a cikin wani kofi grinder. Lura cewa duniyar oat don tsaftacewa mafi yawan glandan jiki ba su dace ba - kawai ana buƙatar hatsi da aka sayar a kasuwanni ko a cikin shaguna.

Saboda haka:

1. Bayan yin naman, an saka masallacin sakamakon a cikin thermos kuma an zuba ta da ruwan zãfi a madadin 1 cokali na albarkatun kasa da gilashin ruwa guda ɗaya.
2. Kwanan 12 na gaba an yi amfani da miyagun ƙwayoyi.
3. Ɗauki sau biyu ko ma sau uku a rana kafin cin abinci.
4. Domin watanni 2 zuwa 3 na farina, ya kamata ku sha akalla 0.5 lita na jiko da rana.

Decoction na hanta tare da oats decoction

Idan kana so ka tafasa da hatsi:

1. Dole ne ku fara rike da ruwa (lita 1.5) a wani abu na azurfa mai tsabta.
2. An kawo ruwa a tafasa, an cire azurfa kuma 150 g na hatsi - wanke da wankewa - an zuba.
3. A cikin mintina 15, ya kamata a shayar da magani a kan zafi kadan.
4. Sa'an nan kuma - kunsa mai zafi kuma bar 2 hours zuwa nace.

An ƙayyade samfurin da ya ƙare kuma ya bugu 0.5 lita sau uku a rana, yana kirgawa don cin abinci yana faruwa bayan rabin sa'a. Wannan tafarkin tsarkakewa da hanta tare da decoction na hatsi yana da kwanaki 15. Don samun sakamako mafi rinjaye, ya kamata ka ƙi a wannan lokaci daga abinci mai nauyi, da zaɓin saɓo ko mai cin ganyayyaki.

Muhimman bayanai

Kafin farawa don tsaftace hanta, yana da amfani don shirya jikin. Don wannan, a cikin mako yana da amfani a sha ruwan 'ya'yan itace na pickled apples. Idan babu irin wannan samfurin, to yana yiwuwa a shirya rana mai azumi kawai a tsakar rana na tsabtatawa kuma kada ku ci wani abu banda apples. A decoction na beets kuma da amfani, wanda kanta wanke hanta sosai da kyau, ko da yake ta liyafar shi ne har yanzu prelude ga hanya:

1. Kayan kayan lambu suna dafa shi a cikin konkoma karba da rabi.
2. Grate a kan grater kuma sake dafa gruel sakamakon.
3. Bayan minti 20, nauyin sha 200 g.

Bayan 'yan kwanaki na irin wannan shiri, zaka iya yin shirye-shirye bisa ga oats - decoctions ko infusions.

Ya kamata a lura cewa lokacin tsarkakewa da hanta tare da hatsi, akwai takaddama ga shan barasa - yana da rashin yarda a kowane nau'i.