Kyakkyawan kayan ƙanshi, wanda yake shahara sosai a dafa abinci da magani. Bari mu dubi amfani da cutarwa na ginger.
Magungunan magani
- Ginger da kyau ya rage cholesterol da saukar karfin jini.
- Yana taimaka wajen kawar da tashin hankali, duk lokacin da ke ciki da kuma lokacin motsi.
- Kyakkyawan maganin arthritis, yayin da ya rage zafi da kuma sauke kumburi.
- Babban kayan aiki don ƙarfafa kariya.
- Ya inganta narkewa, don haka abincin da aka ci yana da sauri ya narke kuma bai zama mai kima ba.
- Yana taimakawa wajen farfado da sauri bayan raunuka da cututtuka.
- Zai zama mai ban sha'awa ga maza - kayan aiki nagari don ƙwarewa.
- Idan kayi amfani da ginger , to, zaka iya inganta yanayin hakora.
Baya ga amfanin ginger, za mu kuma bincika ya contraindications:
- Idan kana da miki ko kowace cuta na ciki.
- Ba za a iya ba da kayan ƙanshi ga mata masu ciki da kuma iyayen mata ba.
- Idan kana da wani allergies, ciki har da 'ya'yan itatuwa citrus.
- Har ila yau, kada ku yi wa mutanen da suke da fata fata.
- An haramta yin amfani da ƙanshin mutane da konewa da zazzaɓi.
Muna ci gaba da la'akari da amfani da cutar da tushen ginger. Masana kimiyya na Amirka sun tabbatar da cewa kayan da ke cikin kayan ginger zai taimaka wajen tsaftace sutura, kuma wannan shine kyakkyawar rigakafin ciwo da ciwon zuciya. Har ila yau, ƙanshi yana da sakamako mai tasiri ga kasusuwa da guringuntsi. Godiya ga yin amfani da ginger, ba za ku ji tsoron kowace cututtuka na numfashi ba. Magungunan ƙyale wasu lalacewa, wanda zai sa ginger ya rasa nauyi. A wasu mutane, wannan ƙanshi yana haifar da ƙwannafi, zazzage da kuma ginawa. Irin wannan samfurin ya haramta wa mutanen da suke da duwatsu cikin jiki. Yin amfani da dogon lokaci zai iya haifar da:
- lalacewar hangen nesa;
- ƙwaƙwalwar zuciya;
- matsalolin matsa lamba;
- saurin yanayi;
- matsalolin barci;
- rashin lafiyan halayen fata.
Idan ka kwatanta alamomi da ƙuntatawa ga yin amfani da ginger, za ka iya ƙayyade cewa kaddarorin masu amfani suna da yawa fiye da cutar, don haka zaka iya amincewa da shawarar rasa nauyi tare da abincin ginger. Bari mu koyi yadda za a dafa shi da kyau.
Me yasa shayi?
Saboda gaskiyar cewa tushen ginger ne brewed, sa'an nan kuma infused na dogon lokaci, ruwa na samun matsakaicin adadin na gina jiki da kuma bitamin. Wannan shayi na shayi yana da mahimmanci mai yalwace, wanda zai inganta matakan da ake ciki, don haka jikin ya kawar da kwayoyi masu yawa.
Ginger da lemun tsami
Sinadaran:
- ruwa - 3 kofuna waɗanda;
- lemun tsami - 1 yanki;
- zuma - 4 tbsp. spoons;
- Ginger - 8 cm.
Shiri
Ruwa yayi matsakaiciyar zafi, ƙara ruwan 'ya'yan lemun tsami da grated Ginger. Da zarar ruwan ya bugu, rage wuta kuma ya dafa minti 10. Bayan dan lokaci, kwantar da shi kuma ƙara zuma. Bayan minti 3, wannan sha za a iya maye, amma a cikin kananan ƙananan.
Ginger da strawberry
Sinadaran:
- tushen ginger - 8 cm;
- black shayi - 5 g;
- lemun tsami - 1 yanki;
- Strawberry - 50 g;
- Strawberry syrup - 120 ml.
Shiri
Brew shayi a cikin lita 1 na ruwan zãfi kuma ƙara ginger, sliced na bakin ciki faranti. Dama a minti 10, ka tuna, tsawon lokacin da kake dagewa, daɗaɗɗa da kaifi abin sha zai fita. Bayan ƙara ruwan 'ya'yan lemun tsami da berries. A lokacin shigarwa a kowace kofi mun sanya yanki da lemun tsami da kuma 2 tbsp. tablespoons syrup.
Yanzu kun sani ba kawai da kyau da kuma mummunan gefen ginger, amma kuma yadda za a yi mai dadi da kuma ruwan inabin daga gare ta. Yi nauyi tare da jin dadi.