Rice broth shi ne mafi aminci kuma mai lafiya maganin ga cuta narkewa kamar daban-daban. Yana taimakawa da guba, zawo, gastritis, cholecystitis da ƙwannafi. Amma a kan wannan warkaswa kaddarorin na broth ba ya ƙare! Yana nuna cewa za'a iya amfani dashi a cikin tsarin cosmetology kuma tare da niyyar rasa nauyi. Za mu gaya maka yadda za a shirya shinkafar shinkafa don dalilai daban-daban.
Yaya za a iya yin shinkafa na shinkafa daga zawo?
Recipes na yadda za a tafasa shinkafa kayan ado daga zawo da kuma yadda za a dafa shinkafa shinkafa don guba kusan daidai. Akwai nau'o'in iri, da yawa tare da bambance-bambance a rabbai. Mun zabi likitoci mafi inganci a gare ku.
Dogaro da ake bukata:
- shinkafa - 100 g;
- ruwa - 0.5 lita.
Shiri
An wanke shinkafa a karkashin ruwa mai gudu 5-6 sau. Bayan haka, cika shi da gilashin ruwa ka bar don 2-3 hours. A cikin wani saucepan tare da matashi mai zurfi mun sanya shinkafar da aka shirya da kuma kara ruwan da ya rage, sanya shi a kan jinkirin wuta. Cook, stirring, 20-30 minutes, har sai broth fara thicken kadan.
Ɗauke maganin ya zama a cikin komai a ciki sau 5-6 a rana a daidai lokacin. Yana da shawara a wannan rana ya ƙi amfani da kowane abinci. Wannan miyagun ƙwayoyi yana shawo kan abubuwa masu haɗari waɗanda suka tara a cikin hanji kuma suna taimakawa masu tsabta. A sakamakon haka, akwai tsaftacewa mai tsabta da rashin jin daɗi na jiki da kuma daidaitaccen motil na ciki.
Yadda za a dafa wani gurasar shinkafa mai tsami?
Abincin shinkafar shinkafa ne mai karfi da gaggawa don zawo, amma ba za a karɓa ba idan akwai tsammanin na ciwon hanji da ciwon sukari, da kuma guba mai guba, lokacin da mutum bai iya yin ba tare da kwance hanji ba. Da girke-girke yana da sauƙi.
Dogaro da ake bukata:
- shinkafa - 3 tbsp. l.;
- ruwa - gilashin 1;
- cornstarch - 0.5 tsp.
Shiri
An wanke ruwan 'ya'yan itace a ƙarƙashin ruwa mai gudana, bari ta magudana, murkushewa a cikin wani majiyar kofi, ko kuma abincin abinci ga jihar ƙananan crumbs. Dama da sitaci tare da ruwan sanyi, motsawa da kyau, ƙara shinkafa. Ana kawo cakuda sakamakon tafasa a kan zafi mai zafi, dafa don 'yan mintoci kaɗan kafin an kafa cream. Bayan sanyaya samfurin, ya kamata a dauka a 1 tbsp. cokali kowace sa'a har sai zazzaɓi ya ƙare.
Yadda za'a tafasa shinkafa shinkafa don asarar nauyi?
Idan ka yanke shawarar rasa nauyi, zai zama da kyau kafin ka tsabtace hanji na toxins da toxins. Don yin wannan, masu gina jiki sun bada shawarar yin rana daya a kan shinkafa a wata mako don watanni 2-3. A cikin shinkafa, yawancin abubuwan gina jiki, bitamin da ma'adanai - ba za ku ji yunwa kawai ba kuma ku rasa nauyi, amma har ku sami karfi da kusoshi da gashi.
A girke-girke na decoction ga nauyi asara ne kamar decoction a lokacin guba, ya kamata ka kawai ƙara yawan ainihin sinadaran. Rice zai bukaci 1 gilashi, ruwa - tabarau 7. Kwanan wata ya kamata ku sha duk abincin da kuka samu kuma ku ci kome ba.
Yadda za a tafasa kayan ado shinkafa don fuska?
Don rage ƙwayar abun ciki na fata kuma inganta girman abu , tarin tonic wanda ya dogara da shinkafar shinkafa ya dace.
Dogaro da ake bukata:
- shinkafa - 3 tbsp. l.;
- ruwa - gilashin 1;
- muhimmanci man fetur na menthol - 2 saukad da;
- tincture na calendula a kan barasa - 3 saukad da;
- zuma - 0.5 tsp.
Shiri
Rice ya cika da ruwa kuma ya bar dare. Da safe muna kawo ruwa tare da shinkafa a tafasa, rufe shi da murfi, cire shi daga wuta. Ciyar da broth, ƙara sauran sinadaran.
Yi amfani da tonic zai fi dacewa da safe da maraice bayan hanya don tsaftace fata, amma kafin amfani da cream. Kafin barin kwanciya daga cream za a iya watsi da su gaba daya, musamman wadanda ba su da lokaci su wuce tsawon shekaru talatin.