Plantain - tsire-tsire da aka kwatanta da mutane da maganin gargajiya, ya dade yana da magungunan magani mai yawa don cututtuka da yanayin cututtuka. Kuma dukkan sassa na plantain, ciki har da tsaba, sun mallaki kayan magani. Bari muyi la'akari, da kuma wace irin kayan aikin da ake amfani da shi a kan abin da ake amfani da shi a kan tsaba na plantain.
Abubuwa da kayan aiki masu amfani na tsaba na psyllium
Da sinadaran abun da ke ciki na tsaba na plantain ya hada da wadannan masu amfani da aka gyara: nitrogenous abubuwa, steroid saponins, ƙuduri, oleanolic acid, man mai mai. Saboda haka, wannan albarkatun kasa yana zama tushen daskaran magunguna akan:
- rashin haihuwa da ƙananan hormone mata;
- zawo;
- ciwon sukari mellitus;
- enterocolitis ;
- yawan maƙarƙashiya.
Bugu da ƙari, shan kwayoyi tare da kwayoyin psyllium na taimakawa rage hadarin bunkasa pathologies na zuciya, cire cire bile daga jiki.
Yadda za a dauki psyllium tsaba?
Rashin ciwo da ciwon sukari ya kamata su yi amfani da wannan girke-girke:
- Cokali a tablespoon na albarkatun kasa tare da gilashin ruwan zafi.
- Nace kafin sanyaya.
- Sanya cikin wanka na ruwa na minti 5
- Ɗauka sau uku a rana kafin cin abinci a kan tebur.
Dangane da albarkatun plantain, an kirkiro laxatives na kantin magani. A matsayin madadin, a gida, ana bada shawara don ɗaukar teaspoon na tsaba a cikin komai a ciki tare da maƙarƙashiya yayin wanke da ruwa mai dumi.
Jiko na psyllium tsaba za'a iya amfani da su don shirya lotions don maganin ƙuƙwalwar ƙuƙwalwa a cikin iyayen mata, ƙwayoyin ƙwayoyin ƙwayoyin cuta a kan fatar jiki da mucous membranes.
Pulp na psyllium tsaba
Na dabam shine wajibi ne a fada game da aikace-aikace na husks na tsaba, wanda aka samo ta hanyar rarraba su. Ana bada shawara don amfani idan:
- buƙata don rage cin abinci a cikin carbohydrates;
- cututtuka na ɓangaren gastrointestinal (ciwo mai jijiyar zuciya, cututtuka, da dai sauransu);
- ƙãra cholesterol;
- Gidan radiyo ;
- rage rigakafi;
- hawan jini;
- malfunctions na tsarin jijiyoyin jini.
Bugu da ƙari, wannan samfurin yana kawar da ciwon daji daga jiki kuma yana taimakawa wajen daidaita ma'auni na furen ciki.
Ana amfani da tsaba na tsire-tsire ta hanyar ƙarawa zuwa ruwa ko kefir kuma shan mintina 15 kafin abinci ko a lokacin kwanta barci sau uku a rana. Ya kamata a wanke samfurin da ruwa mai yawa (akalla gilashi ɗaya).