Man fetur mai kyau - mai kyau da mummunan, yadda za a dauka?

Ana samo man fetur mai ruwan sanyi ta hanyar ruwan sanyi. Don samun wannan samfurin, kana buƙatar aiwatar da tsaba daga famfo 40. Idan ka kwatanta amfanin da cutar da man fetur, to, kaddarorin masu amfani zasu zama mafi girma, wanda ya ba ka damar bada shawarar da shi don amfani a dafa abinci da girke-girke na gari. Lokacin da sayen shi yana da daraja biyan hankali ga abun da ke ciki, tun da kayan magani basu da kariya ne kawai, watau, ba samfur ba.

Kwayar man fetur mai kyau ne mai kyau da mara kyau

Wannan samfurin yana da sinadarai mai mahimmanci, alal misali, yana dauke da bitamin A, C, E, Rukunin B, da dai sauransu. Ya ƙunshi nau'ikan abubuwa masu mahimmanci da ma'adinai, da magunguna mai ƙananan polyunsaturated . Duk wannan yana ba da izinin amfani da man fetur don ƙarin kayan aiki wajen maganin cututtuka daban-daban.

Amfanin kabeji man fetur:

1. Yana da sakamako mai ƙyama, wanda ya ba da damar yin amfani da shi, alal misali, don rage rashin jin daɗi idan akwai matsalolin haɗin gwiwa.
2. Ga maza, wannan samfurin yana da mahimmanci don tasiri mai kyau akan tsarin haihuwa. An bada shawara a dauki shi don prophylaxis da kuma kula da prostatitis, kuma ya inganta ingantaccen aiki.
3. Tun daga zamanin d ¯ a, ana amfani da wannan samfurin a matsayin wakili, wanda ke taimakawa wajen cire abubuwa daban daban daga jiki.
4. Hanyoyin rashin rinjaye suna rinjayar yanayin tsarin mai juyayi, suna daidaita barci da kuma kyale mafi kyawun magance matsalolin.
5. Man fetur mai amfani yana da amfãni ga mata, kamar yadda ya saba da juyayi. A cikin maganin jama'a, ana amfani da takalma da aka yi amfani da ita don magance ciwon zuciya .
6. Tare da amfani na yau da kullum, zaka iya rage haɗarin allergies daban-daban.
7. Ya rage matakin mummunar cholesterol da cutar karfin jini, wanda yake da muhimmanci ga tsarin kwakwalwa.
8. Yi amfani dashi a waje don konewa a matsayin hanyar don taimako na farko. Man fetur kuma sananne ne a cikin gida na cosmetology.

Yanzu 'yan kalmomi game da yiwuwar cutar, wanda shine ainihin kadan. Kadan, amma har yanzu, akwai mutane da rashin haƙuri ga samfurin, don haka fara farawa ya kamata a yi tare da ƙananan gwaje-gwajen don sarrafa maganin. Ba za ku iya yin amfani da man fetur ba domin masu ciwon sukari, kazalika da na cholelithiasis. Lokacin da mutum kawai ya fara shan man fetur, to a cikin 'yan kwanaki zai sami ciwo kuma wannan wata al'ada ce ta jiki.

Ma'adin Gurasa - Amfani da Aikace-aikacen

Hanyar mafi sauki ita ce hada man fetur a girke-girke na daban-daban. Za'a yi ado da salatin injinta na asali, kuma an kara shi da kayan abinci daga dankali da kayan lambu. A kasashe da dama na Turai an ƙara su da shinkafa, taliya, da kuma kifi da nama. Don samun dandano na asali na sauye-sauye da marinades, yana da layi don hada dan kadan a cikin girke-girke.

Lokaci ya yi don gano yadda za ayi man fetur na mai kyau kuma babu cutar. Don samun sakamako a magani, sha wannan samfurin a kan lokaci: sa'a ɗaya kafin cin abinci, ba tare da wankewa da ruwa ba. Sashin ya dogara ne akan matsala ta musamman:

1. Don ƙarfafa rigakafi da matsaloli daban-daban, ana amfani da samfurin ma'auni: 1 teaspoon da safe da maraice.
2. Don cire parasites na intestinal, an bada shawara a dauki 30 ml a cikin komai a ciki kullum.
3. Idan akwai cututtuka na yankin na narkewa, to sai ku sha 1 tsp sau uku a rana don minti 20. kafin cin abinci.
4. Da aka samu yawan adadin carotene, suna shan man fetur kuma suna karfafa hangen nesa da kuma kawar da cututtuka na ido. Don wannan dalili, kai teaspoons 3 da safe da maraice.
5. A lura da cholelithiasis, an bada shawara a sha 1 tsp da safe da yamma don wata daya.