Massage ita ce hanya ta duniya wadda take ba ka damar magance matsalolin ƙwayoyin cuta, tsarin ƙwayoyin cuta, na iya inganta tsarin narkewa da jini. Bugu da ƙari, wannan hanya na daukan hotuna tana amfani da shi a cikin kwaskwarima don kawar da lahani daban-daban. Man fetur yana taka muhimmiyar rawa wajen farfado da farfadowa, tsawon lokaci da sauri don cimma sakamakon da aka so.
Jiki tausa man fetur
Bari muyi cikakken bayani game da kowane nau'in irin wannan samfur.
Hanyoyin Sesame
Kyakkyawan don magance bushewa, hangen nesa da peeling na epidermis. Dangane da cin abinci mai tsabta da tsabtace jiki yana taimakawa wajen hana tsufa, fata yana bushewa, yana ƙara samar da elastin.
Man shuke-shuken
An yi amfani dasu a cikin hanyar dumi don magance cututtuka na fure-fure da ɗakuna, busa da ciwon sukari. Yana da mummunan yanayi da kuma tasirin irritating gida, nan da nan ya kawar da baƙin ciki. Ɗaya daga cikin halaye na mustard massage man fetur shi ne ikon inganta narkewa a cikin cututtuka na pancreas, don kunna samar da enzymes.
Almond mai
Kyakkyawan yanayin tsabtacin fata, yunkurin da magunguna, musamman bayan haihuwa da nono. Bugu da ƙari, samfurin ya kawar da ƙazanta, ya kawar da rikici daga tsokoki, yana taimakawa tare da ƙonewar asali.
Olive mai
Mafi yawancin man fetur, saboda an yi amfani da shi don shimfiɗawa, gout , gidajen abinci da ciwon tsoka, da kuma cutar shan inna. Anyi la'akari da mafi kyaun duniyar magunguna.
Man shafawa
Yana da kyau sanyaya da kuma soothing sakamako, saboda haka aka yi amfani, a matsayin mai mulkin, daga fungal launi fata, kumburi, eczema. Haka kuma taimakawa tare da rashes, ciki har da - rashin lafiya asali, cuts, konewa.
Hanyoyin man fetur na anti-cellulite
Don kawar da "kwasfa na fata" dole ne a yi amfani da cakuda. Yawanci, zaitun ko almond mai bada shawarar a matsayin tushe tare da Bugu da ƙari ɗaya ko fiye esters:
- orange;
- Fennel;
- Mandarin;
- lemun tsami;
- Juniper;
- kirfa.
Wadannan abubuwa ne waɗanda zasu iya shiga zurfin launi, suna samar da sakamako mai dadi. Suna ƙarfafa lymph da jini na yanzu, wanda ya ba da dama don ƙara haɓaka da iskar oxygen a cikin kyallen takarda da kuma yaƙar gwargwadon mai.
Zaɓin man fetur mai warkarwa daga cellulite, yana da daraja a kula da irin waɗannan abubuwa:
- Mambino;
- Guam;
- Farmona;
- Ƙirƙirar;
- Styx;
- Ladyflower.
Man fetur don fuska
Samfurin da aka bayyana yana da muhimmanci a zabi sosai a hankali don kauce wa halayen rashin lafiyar, ƙuƙƙwarar ƙuƙwalwa da ƙyama.
A matsayin dalili, masu binciken dermatologists sun bada shawarar yin amfani da irin wannan mai:
- almond;
- apricot, peach da dutse innabi;
- jojoba.
Esters amfani da shi azaman mai aiki sashi:
- shayi;
- lemun tsami;
- lavender;
- chamomile;
- kaya;
- cloves;
- yanki;
- thyme;
- sandalwood;
- ylang-ylang .
Abubuwan sana'a masu kyau:
- Christina;
- Dr. Cadir;
- Ƙasa mai tsarki;
- Maimakon NR-LineMacabim.
Sauke-girke don yin wanka da hannu tare da hannuwanku
Mako mai sauƙin duniya:
- Zuwa lita 60 na kayan samfurin (zaitun ko almond) ƙara 2 tablespoons na karfi ganye decoction daga furanni na chamomile, calendula ko Sage.
- Mix maganin tare da bitamin A da kuma E (2 saukad da kowanne), tare da 6-7 saukad da muhimman kayan mai (irin ya dogara da manufar daɗa). A lokacin da ke samar da kayan fuska, adadin
ether don rage zuwa 2-4 saukad da.
Ana shirya a gida, an adana man fetur a cikin wuri mai sanyi, zai fi dacewa fiye da watanni 2-3.
Kyakkyawan magani don kulawa da ido:
- Narke 30 ml na man alade ko jojoba. Haka kuma ya dace da almond.
- Mix shi da 2 saukad da na lavender ether, 1 digon shayi da bishiya.
- Yi amfani da mai a maraice, bayan tsarkakewa sosai na fata.