Dukkan zuma da tafarnuwa suna dauke da amfani sosai ga jiki. Kowace waɗannan samfurori sun ƙunshi abubuwa da yawa masu amfani da suka dace don al'ada aiki na kwayoyin da tsarin, ciki har da tsarin rigakafi. Yanzu zaka iya samun kudi a kan takardun magani na gargajiya, wanda duka waɗannan ɓangarorin sun kasance. Don fahimtar ko yana da amfani ta yin amfani da waɗannan mahadi, bari muyi magana game da amfani da harkar tafarnuwa tare da zuma.
Aiwatar da zuma tare da tafarnuwa
A cikin girke-girke na maganin gargajiya, zaka iya ganin abun da ke ciki, wanda ya hada da tafarnuwa , zuma da lemun tsami. An yi imanin cewa wannan kayan aiki yana taimakawa wajen daidaita tsarin aiki na tsarin siginar jiki, ba duka likitoci sun yarda da wannan ra'ayi ba, amma mafi yawan masana sun ce cutar da shan irin waɗannan abubuwa ba zai zama daidai ba.
Shirya tafarnuwa tare da zuma don tsabtace tasoshin yana da sauki. Dole ne a dauki 1 kilogiram na zuma, 10 shugabannin tafarnuwa da 10 lemons gaba ɗaya, an wanke wankewar kwasfa da kasusuwa kuma ya wuce ta wurin naman mai nama. Sa'an nan kuma kana buƙatar kara da tafarnuwa, kaɗa shi da lemun tsami slurry da zuma. Da abun da ke ciki an rufe shi da lallausan lilin kuma an cire shi kwanaki bakwai a wuri mai duhu. A wannan lokacin an raba cakuda cikin gruel da syrup, wanda ya kamata a kwashe. Yana da ruwa wanda aka yi amfani dashi azaman maganin kawar da clogging na jini tare da plats cholesterol.
Ɗauki syrup na lemons, zuma da tafarnuwa don tsarkakewa na jini ya kamata kwana 5, sau 4 a rana. Ana cinyewa gaba daya kafin abinci, kashi daya shine kashi 1.5 dafa. A hanya za a iya maimaita bayan 1-2 watanni, an sau da yawa ba da shawarar. Dole ne a dauki kulawa ga mutanen da ke da ciwon hauka , gastritis, ciki ko ciki, kamar yadda abun da ke ciki zai iya haifar da mummunar cutar. Zai zama shawara don tuntuɓi likita kafin lokacin farawa, wanda zai iya nazarin yanayin jikinka.