Don jaririn yayi girma da ci gaba da kyau, ya kamata ya ci abinci a kai a kai. Rashin ciwo a cikin yaron yana iya haifar da damuwa tsakanin iyaye matasa. Sunyi damuwa da tunanin, kuma duk abin da yake tare da carapace kuma ko yana rashin lafiya. Babu ciwo a cikin jariri na iya haifar da dalilai daban-daban. Sanin abin da ya haifar da wannan matsala, yana da sauki don magance shi.
Yaya yara ya kamata?
Crumb ba ya san yadda za a yi magana a farkon shekara ta rayuwarsa ba, don haka ba zai ce idan ƙarami ya cika ko wajibi ba. Domin kada a azabtar da iyaye a zato, likitocin yara sun rubuta shawarwari game da adadin abincin da ake bukata ga jarirai. Ƙayyade yadda yawancin mota ya kamata a yi kafin shekara ta, wannan ƙira zai taimaka:
- a cikin farkon shekaru goma yaron ya karbi 70 -80 ml na madarar mahaifiyarsa ko cakuda don daya ciyarwa;
- a mataki na gaba na rayuwa (har zuwa watanni 2) yawan kuɗin yau da kullum shine 1/5 na nauyin jiki na jariri;
- daga 60 zuwa 120th rana yaro ya ci abinci mai yawa wanda shine 1/6 na nauyinsa;
- ga jariri hudu zuwa shida, yawan yawan abinci kullum ana lissafta la'akari da cewa dole ne ya kasance 1/7 na nauyin jikin jariri;
- daga watanni shida zuwa shekara yaro ya buƙaci cin irin wannan abinci, wanda yake daidai da 1 / 8-1 / 9 na nauyinsa;
- da kullum na kullum yara 1-2 shekaru ne 1300 ml;
- 'yan shekaru biyu da hudu a kowace rana sun ci irin wannan abinci, wanda shine 1500 kcal;
- by shekaru 5 yawan kuɗin yau da kullum yana ƙaruwa zuwa adadin kuzari 1800.
Duk da haka, iyaye su tuna cewa wadannan ka'idojin suna cikin cikakkun bayanai. Idan yaron bai ci irin wannan abinci ba, amma a lokaci guda yana tasowa sosai yana wasa tare da jin dadi, yana fama da haka. Ba lallai ba a cikin wannan yanayin ya tilasta maƙarƙashiya ta ci abinci, tun lokacin da yaron zai ci gaba da nuna rashin fahimtar abinci. Iyaye suna da muhimmanci a tuna: idan bin bin dokoki, zamu iya cutar da jariri kawai.
Me ya sa yaron ya ci abinci mara kyau?
Yaya yawan jaririn ya ci ya dogara da dalilai da yawa. Abun cikewar da aka ƙaddara ta ƙayyadaddun dabi'un jiki. Adadin abincin da aka cinye ya dace da bukatun yaro. Saboda haka, a lokacin lokacin ci gaba da jaririn, ci yana ƙaruwa. Iyaye sunyi gunaguni sun gano dalilin da ya sa yaron ya ƙi cin abinci a wannan lokacin. Adadin abincin da ake cinyewa zai iya dogara ne akan yadda aka kashe jaririn.
Dalilin rashin ciwo a cikin jarirai
Kyakkyawan jariri daga abinci ya ƙi yarda. Idan yaron bai so ya ci ba, to wadannan dalilai za a iya bayanin wannan:
- ƙuntatawa na hanci ;
- Uwar mahaifiyar ta kasance nau'i-nau'i;
- thrush ko wasu kumburi na na baka mucosa;
- colic ;
- rage aiki na thyroid gland shine gland shine;
- Uwar lactation mastitis ta mama;
- canji na halin da ake ciki;
- an hako hakora;
- dandano madarar mahaifiyar ta canza (wannan yana faruwa ne lokacin da mace take cin tafarnuwa ko wani abu mai ma'ana) da sauransu.
Yara ba ya cin abincin
Yarin da yaron ya ƙi ci daga irin wannan abinci zai iya haifar da dalilai daban-daban. Yaron ya ƙi ci a cikin wadannan sharuɗɗa:
- Crumbs sun isa ga madara uwaye;
- jaririn bai riga ya shirya don tafarkin ba;
- Yaron bai so samfurin da aka ba shi (ya zama kamar mai banƙyama, m, mai ƙyama ko abin banƙyama);
- jaririn ya tsorata ko ya tilasta masa cin abincin da ya gabata;
- yaron yana lafiya;
- babu yanayin wuta.
Yara ba ya ci a cikin digiri
Wasu iyaye suna zargi masu dafa don wannan, suna gaskanta cewa suna shirya abinci mara kyau. Sauran irin wannan hali na jaririn an dauke su, kamar yadda yake gaba da shi. Duk da haka, ba ma'anar dalilin da yasa yarinya ke ci ba, yana da wuya a fahimci yadda zai taimaka masa. Ƙara yawan ci abinci ko cikakken ƙin abinci shine mafi yawan lokuta a lura da wadannan matasan da suka fara halartar filin wasa.
Yaron ya damu da gaske saboda irin canje-canjen a cikin rayuwa. Duk abin za a warware a lokacin da ake yin amfani da ƙurar sabon yanayin. Duk da haka, akwai wasu dalilai na rashin ciwo a cikin yaro:
- Gishiri a gida da safe. Ganin cewa yaro ba ya jin yunwa, iyaye suna ba shi karin kumallo. A lokacin da jariri ke cin abinci, yaron ba shi da lokaci don yunwa.
- Yaron bai san yadda zai ci kansa da cokali ba. A gida, mahaifiyarsa ko wani balagagge yana ciyar da shi. A cikin makarantar sakandaren lokacin abinci, malamin bai da lokaci ya ba dukkan yara hankali, don haka yaron ya kasance da yunwa.
- Abincin maras kyau. Abinci a gida da kuma a makarantar sana'a na iya bambanta sosai, don haka ga yaron da aka yi jita-jita ba wanda ba a sani ba. A gaskiya, dukkan jarirai masu abinci suna da mahimmanci: sun ƙi cin abinci ko abinci ga su.
- Hanyar shigarwa ta iyaye. Sanin cewa tsofaffi zai sami matukar kwarewa saboda rashin ƙin cin abinci, yara suna tilasta su dauki gida da wuri.
- Glistovye infestations. Wannan shi ne daya daga cikin dalilan da ya sa yaro ba ya cin abinci sosai.
- Cutar cututtuka na intestinal. Suna rage ci abinci, haddasa afuwa, ƙara yawan zafin jiki.
- Halin halin da ake ciki a cikin iyali. Koda ma tsofaffi suna da damuwa ga danniya, kuma jariran sun fi damuwa.
Yaro yana da mummunan ci bayan rashin lafiya
Idan mummunan ciwo ba shi da kyau, jikinsa ya jagoranci dukkan sojojinsa don kayar da rashin lafiya. A wannan lokacin, kwakwalwar ba ta aika sakonnin yunwa ba, don haka jaririn ya ƙi cin abinci. Duk da haka, sau da yawa yaro ba ya cin abinci bayan ya dawo dasu. Wannan baya nufin cewa cutar tana dawowa ba. Koda yaron yaron bai riga ya gudanar da shi don fita daga cikin wahala ba, lokacin da jikin ya sami abinci mai yawa. Wani ɗan lokaci zai wuce, kuma karapuz zai dawo cikin abincin da ake ci.
Yaron ya ƙi cin abincin tare
A wannan lokacin, jaririn a cikin jiki yana fuskantar babban canji. Suna tare da haɓakawa a cikin jiki, ƙumburi na gumis, halayyar halayyar jiki, da hanci, tari da kuma sauran alamun bayyanar. A wannan yanayin, yaron bai ci kome ba. Yana damun shi ya yi shi kuma bai ji daɗi ba. A lokacin da ke da damuwa , kamar dai yadda rashin lafiya yake, kwakwalwar ba ta aika sakonni game da jin yunwa ba, saboda haka kwayoyin suna jagorantar dukkan dakarunsa zuwa wani tashar.
Yaron yana da ciwo mara kyau - menene ya yi?
Kafin, iyaye ya kamata su yanke shawarar dalilin rashin cin ganyayyaki daga abinci. Sai kawai bayan wannan, yana yiwuwa ya dauki ayyuka da nufin haɓaka ci. Idan yaro ya ƙi ci - abinda za a yi:
- Ƙara ƙarfin amfani da jariri. Wannan zai taimaka tare da wasanni na waje, ayyuka na waje, wasanni. Duk da haka, yana da mahimmanci don kauce wa overheating na yaro: ya jiki dole ne ciyar calories a kan thermoregulation.
- Saita yanayin wutar. Amincewa yau da kullum dole ne a yi a lokaci guda.
- Gabatarwa a cikin abincin abincin jariri-kayan abinci na ci. Alal misali, zai iya zama apple. Kwararren likitoci sun bada shawarar wannan 'ya'yan itace kafin cin abinci.
- Cire daga yanki na kyan gani, kukis, kwakwalwan kwamfuta da sauran abincin. Duk waɗannan samfurori sune caloric, saboda su akwai mummunan ci a cikin yaron.
- Kyakkyawan misali na iyaye. Yana da kyau mu ci tare da dukan iyalin. Dole ne magoyaci, yayin da suke yabon, ku ci abinci.
- Kada ku yi overfeed yaro. Idan ka tilasta tilasta wajibi ka ci, zaiyi mummunar tasiri akan jariri. Yarinya zai iya ci gaba da jin kunya don abinci.
Dalili na gaggawa ga likita shi ne rashin abinci mara kyau a cikin yaron, a lokaci guda kamar yadda akwai alamun bayyanar:
- nauyi asarar nauyi;
- vomiting;
- zawo;
- pallor na fata;
- high jiki zazzabi;
- Tsarewa;
- ƙwaƙwalwa ko ƙyama yanayin rashin lafiya;
- tashin hankali.
Drugs don ƙara yawan ci a cikin yara
Bayan gwadawa, jariri zai iya tsara magungunan da zasu taimake su magance wannan matsala. Lokacin da yaron ya ci, yadda za a ci abinci, sai kawai ya san. Dole ne iyaye, kamar yadda ya yiwu, bi umarnin likita. Kwararren likita zai iya rubuta irin wannan kwayoyi:
- Creon;
- Lysine;
- Glycine;
- Elkar;
- ƙwayoyi tare da alli da magnesium salts da sauransu.
A matsayin ƙarin ma'ana, lokacin da ciyayi maras kyau yaron ya yi mummunar, ana iya amfani da berries na rowan-black rowan, barberry da buckthorn. Ƙarfafa mugunta na ruwan 'ya'yan itace da kayan magani. Wormwood, Ayr, Fennel, Cardamom, Anise da Dill suna da tabbaci sosai. Duk da haka, dole ne a bai wa dan jariri magani na kawai bayan tattaunawa tare da likita.
Cakuda ga yara da abinci mara kyau
Yarinyar, wanda yake kan cin abinci mai gina jiki, ya kamata a daidaita abinci. Wannan abincin yana ƙunshe da yawan furotin da bitamin. Idan yaron ya ci abinci mara kyau, dan jariri zai iya ba da shawarar ba shi irin wannan gauraya:
- Ladushka;
- Rana;
- Simi da varnish;
- Bona;
- Snow-Brand;
- Deto-lact;
- Ƙusarwa;
- Stork.
Abinci mai ban sha'awa ga yara
Don tayar da ciwon yaron, dole ne mutum ya dace da zane na farantinsa. Za a ci abinci mai ban sha'awa don 'yan mintoci kaɗan. Za a iya yin zane-zane ga yara da abinci mara kyau kamar haka:
- buckwheat daji;
- shinkafa;
- ƙwararrun makirci;
- malam buɗe ido na pancakes;
- sponge Bob.
Vitamin don ci ga yara
Idan yaro ya ci kadan, jikinsa ba shi da kayan abinci. Saboda rashin nauyin bitamin da abubuwa masu ma'adinai, yanayin jaririn yana damuwa, kuma alamun bayyanar cututtuka sun fara bayyana (ciki har da ciwon rashin abinci). Kullun daji ya fita. Idan yaro ba ya ci - abin da zai yi: kana buƙatar wadatar jikinsa da abubuwa masu mahimmanci. Babban magunguna na ci abinci shine irin bitamin:
- Kuma (shi ne retinol);
- thiamine ko B1;
- B2 (wanda aka sani da riboflavin);
- B6 (pyridoxine);
- B12 ko cyanocobalamin;
- C (ascorbic acid).