Abun jikkata na ciwo - me ya kamata in yi?

Daga cikin cututtuka na tsarin musculoskeletal, daya daga cikin manyan matsayi shine ciwo a cikin haɗin kafafu. Irin wannan ciwo yana haɗuwa da ƙwayoyin ƙwayar ƙwayoyin cuta a cikin gidajen abinci, lalacewa ga cututtuka, ko ƙin ciwon haɗi da tendons. Abokan hulɗa yana da bambanci daga tsokawar tsoka, kuma ba tare da rashin jin daɗin jiki ba, suna kuma da iyakacin motsi. Ka yi la'akari da abin da ya kamata a yi idan kafaɗun kafafu suka ji rauni.

Me ya kamata in yi idan na cike da ƙafafuna?

Sanadin sanadin ciwon haɗin gwiwa shine arthritis, arthrosis, gout da rheumatism. Bugu da ƙari, ciwo zai iya faruwa sakamakon sakamakon raunin da kuma rashin lafiyan halayen. Yayin da ciwon yatsun kafa da ƙafafunsa yafi rinjaye, maganin arthritis yana fama da ƙwaƙwalwa a karo na farko, yayin da arthrosis ko rheumatism zasu iya shafar kowane ɗigon kafafu. Rheumatism kuma yana nuna halin tsinkaya, lokacin da mahaɗin ƙafafun suka ji rauni lokacin da yanayin ya canza.

Idan dalilin ciwo a cikin haɗin gwiwa ba a bayyane yake ba, kamar yadda yake tare da damuwa, ya kamata ka tuntubi likita, musamman ma idan akwai kumburi, redness, kwance a haɗin gwiwa ko iyakance motsa jiki. Yawancin cututtuka ana bincikar su ne kawai bayan bayan hasken rana na haɗin gwiwa (arthritis, arthrosis) ko gwajin jini ( gout ).

Kafin ziyartar likita, kana buƙatar:

1. Ƙayyade nauyin a kan haɗin gwiwa. Idan akwai ciwo a cikin takalmin gwiwa ko gwiwa, za ka iya amfani da takalmin da ke iyakance motsa jiki. Idan kafa ya yi mummunan cikin haɗin hip, to, abin gyaran ba zai iya yiwuwa kuma abu mafi kyau ya yi shi ne ya hana motsi kuma ya yi tafiya tare da sanda ko gwanin don rage nauyin a kan haɗin gwiwa.
2. Lubricate haɗin da aka shafa tare da maganin maganin shafawa ko gel. Mafi kyawun wannan ƙwayoyi ne tare da abun ciki na kwayoyi masu cutar anti-inflammatory.
3. Ɗauki magunguna da wadanda ba kwayoyin cututtuka masu maganin ƙwayoyin cuta a cikin Allunan. Wannan ya kamata a yi a hankali idan ƙafafun ƙafafun yana da ƙarfi da kuma ƙonewa a fili ya bayyana, saboda irin waɗannan kwayoyi tare da amfani da tsawon lokaci zasu iya haifar da ƙididdigar tasiri.

Magunguna don jin zafi a cikin gidajen abinci

Tun lokacin da aka sani matsala kuma matakan da ya dace bai rage ba, ba kawai magani ba, amma har ma likitocin mutane suna ba da hanyoyi da yawa don magance cutar. Ka yi la'akari da abin da za a iya yi tare da ciwo a cikin gidajen abinci tare da taimakon magungunan mutane:

1. Saber marsh ne mai yiwuwa ya fi dacewa da inji a cikin maganin cututtuka. Ana dauka a ciki, a cikin irin shayi, ko waje a cikin abun da ke ciki na tinctures da ointments ga compresses.
2. An cire ɗan ganye a cikin wuka da wuka da kuma mai tsanani, to, ana cike shi da zuma, ana amfani da shi na ciwo, an rufe shi da littafin Cellophane da ciwo tare da bandeji. Ana sanya danda mai dumi a sama da hagu na tsawon lokaci (zai fi dacewa da dare).
3. Rabin gilashin kudan zuma podsmora zuba 0.5 lita na vodka, nace kwanaki 10, bayan haka ana amfani da su don shafa gidajen abinci. Bayan shafawa haɗin gwiwa dole ne a nannade.
4. Lilac tincture wani magani mai mahimmanci 1. Gilashin furanni an zuba a cikin lita 0.5 na vodka kuma nace na tsawon makonni 2. Ready tincture ana amfani da compresses.
5. Zaka iya haɗuwa da rabin kilo na lemons, mai yalwa da zuma. An yarda da ruwan magani don kwana 3-4 a cikin firiji, sa'an nan kuma ɗauki cikin ciki sau uku a rana har sai an gama. Bayan makonni 2, sake maimaita hanya.
6. Zai zama da amfani don haɗuwa da rabin nau'i na mummy tare da lita 100 na ruwan zuma. Ana yin amfani da wannan cakuda lokaci daya don compresses wanda ake amfani da su a cikin dare, da kuma gwanin gurasar (0.2 grams) da safe. Hanyar magani shine kwanaki 10, bayan haka akwai hutu don kwana 3 kuma ana maimaita hanya.

Yi la'akari da cewa za'a iya yin amfani da kwakwalwan da aka bayyana a sama a kai tsaye daga cututtukan ƙwayar cuta da kuma ciwon gwiwa (idon, gwiwa ko hip), amma ba a bada shawara a yi amfani da shi idan wahalar da cutar ta haifar ba.