Wata mace mai mahimmanci zata iya ciyar da kwanaki masu yawa a kan rairayin bakin teku. A matsayinka na mulkin, hutu ba ya daɗe, kuma kyakkyawan launi na cakulan fata yana so yana da komai. Saurin tanning a rana ba aiki ne mai wuyar ba, musamman ma idan ka san wasu kwarewa kuma saya samfurori masu dacewa don zama a karkashin haskoki ultraviolet.
Hanyar zuwa haɗuwa da gaggawa a rana
Ma'aikata sun bada shawarar samfurori masu kwaskwarima daga mafi kyawun kayayyaki:
- La Occitane Buriti Oil Rana;
- Dr Pierre Ricaud Intelligence Soleil;
- Estee Lauder Bronze Bautawa;
- La Roche-Posay Anthelios XL;
- Kamfanin Hasken Ƙasa na Clinique;
- Lancaster SunSlim;
- Yves Rocher Monoi de Tahiti;
- Garnier Ambre Solaire;
- L'Oreal Solar Gwaninta;
- Thalgo Activator de Bronzage;
- Decleor Aromessence Solaire.
Ƙarin hanya, yadda za a yi sauri a cikin rana, shine ɗaukar kayan abinci na musamman, wadatar da bitamin da microelements:
- Inneov "Zama Mai Zuwa";
- Guinot Pro Soleil;
- Belupo Bevital-san;
- Ganin yanayin yanayi Tan.
Tasirin jama'a yana nufin mahimman rana da kyau a rana
A gida, zaka iya yin amfani da man fetur wanda zai taimakawa cikin sauri ya rufe fata a karkashin rana:
- Kusan 50 grams na halitta kofi sosai grin.
- Zuba foda a cikin gilashin gilashi, zuba 100 ml na man fetur, almonds ko macadamia.
- Ka rufe akwati, ka bar kwanaki 8 a cikin firiji, kazalika girgiza man fetur.
- Yi samfurin samfurin samfurin ta hanyar 1 Layer na gauze.
- Ya kamata a saka ruwa a kan fata kafin ya tafi rairayin bakin teku, kuma za'a iya amfani da lokacin farin ciki a matsayin mai laushi, wanda, a hanya, zai taimaka wajen kawar da cellulite.
Hanya mafi sauƙi don sauke hanyar ƙin ƙyama shi ne amfani da man zaitun. Ya isa ya lubricate fata sau daya kafin kwance a ƙarƙashin hasken rana, kuma a cikin sa'o'i 4-5 a sassauka, an tanada tanki mai kyau.