Hannun hannu da ƙafar hannu - wannan matsala kusan kusan kowace mace ta uku a duniya. Hannun hannayensu da ƙafar waɗannan mata zasu iya kasancewa sanyi ko da a cikin yanayi mafi zafi, wanda zai haifar da rashin jin dadi. Mutane da hannayen sanyi suna tilasta su kara dumi sosai, suna sa safofin wutan lantarki da kayan woolen, maimakon siliki. Duk da haka, ko da wadannan ma'anar ba su magance matsalolin hannayen hannu da ƙafafun hannu ba. Yawancin masana kimiyya suna ƙoƙari su fahimci wannan asiri na al'ada, kuma sunyi cikakken bayani game da tambayar "Me yasa mutane suke da hannayen hannu akai akai?"
Me yasa hannayen hannu da ƙafa?
Masana kimiyya sun gano cewa a cikin mata, thermoregulation a cikin jiki ne mafi rauni, idan aka kwatanta da maza. Waɗannan su ne irin yanayin da ya yi mana. Duk da haka, akwai wasu dalilai na hannayen sanyi:
- vegetative-na jijiyoyin bugun gini dystonia. Wannan cututtuka yana yaduwa tsakanin mutanen zamani, kuma mazauna manyan birane sun fi dacewa da wannan cuta fiye da mazauna gidaje. Wannan cututtukan yana tare da ciwon kai, rashin kulawa, rashin tausayi, damuwa da matsaloli tare da tasoshin. Tare da tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire, kwayoyin jini na jikin mu fara fara kwangila, wanda zai haifar da wadataccen jini zuwa wasu gabobin da tsarin. A cikin mutanen da ke fama da wannan cuta, yawancin lokuttan sanyi da hannayensu suna kiyayewa kullum;
- nau'i na baƙin ƙarfe baƙin ƙarfe. Wannan kalma yana nufin rashin ƙarfe a jikin mutum. Rashin kuskuren wannan muhimmiyar alama yana haifar da gaskiyar cewa mutum yana da sauri don shawo kan zafi kuma yana dashi;
- low-calorie abinci. Daga hannayen hannu da ƙafar mata sukan sha wuya, wanda ke shafe kansu da dukan abincin. Kowace rana mutum ya sami adadin yawan ƙwayoyi, sunadarai, carbohydrates da sauran abubuwa. Kawai tare da cikakke jiki zai iya cika aiki. Idan jiki yana karbar muni kullum, wannan zai haifar da matsaloli daban-daban. Musamman - ko da yaushe hannayen hannu da ƙafafunsu;
- Thyroid gland cututtuka. A kowane irin damuwa a aiki, glandar thyroid tana haifar da ƙananan hormones, wanda bai isa ga dukan kwayoyin ba. Saboda rashin ƙarfi, ba kawai hannayensu da ƙafa ba ne mai sanyi, amma jiki duka yana sanyi. Hannun hannayen hannu ko yatsunsu na iya zama alamar rashin lafiya da ke faruwa a jiki.
Cold hannaye na yaro
Hannun hannayen yara na iya nuna cewa yana da daskararre ko rashin lafiya. Idan hannayen hannu da ƙafa a cikin yaro suna tare da zazzabi, to wannan yana nuna sanyi ko mura. A matsayinka na mulkin, matsala ta hannayen hannu da ƙafa a cikin yaron yana da kanta lokacin dawowa.
Cold Hands of baby - wannan ba dalilin damu ba, idan jariri yakan ci da kuma tasowa. A cikin jarirai, musayar zafi yana da bambanci sosai daga musayar zafi tsakanin manya, haka ma da zafi mai tsanani, jariri yana da hannuwan sanyi. Duk da haka, idan yaron ya daina yin aiki kuma ya ci abinci, ƙafafun kafa da hannayensu na iya zama alamar cutar. A wannan yanayin, dole ne a kira dan jariri.
Tips ga masu da hannayen hannu da ƙafar hannu:
- Idan ba ku ciwo daga cututtukan zuciya ba kuma ba ku da wasu contraindications, to, bath yana da kyau hanyar wanke jiki duka lafiya.
- Don caji kanka da makamashi da kuma "yada" jini ta jiki, fara da safe tare da gymnastics.
- Ƙarfafa iko akan abinci mai gina jiki. Akalla sau ɗaya a rana kana buƙatar kai abinci mai zafi.
- Haɗa cikin abincin ginger shayi. Ginger yana da ikon daɗa jiki da kuma inganta zirga-zirgar jini.
- Dakatar da shan taba. Tare da kowace ƙarawa, akwai spasm na jini a cikin jikin mu, wanda sakamakonsa ya rushe jini da kuma hannayensu da sanyi.
- 6. Saka tufafin da takalma da takalma, musamman a lokacin sanyi. Dukkan kayan tufafin da ke sanya fatar jiki, rushe musayar zafi.