Sabuwar haifa yaro yana da cikakkiyar aiki da dukkan sassan jiki da tsarinsa: yana fara fara amfani da rayuwa a waje da jikin mahaifiyarsa. A jariri, yaro yana da bukatun biyu wanda dole ne a hadu - a abinci da barci. Yarin jariri wanda yake nono ya sami dukkanin bitamin mai amfani da madara. Ba abin mamaki ba sun ce cewa abincin mai jariri shine abincin mahaifiyar. Hakika, abin da za ta ci a lokacin rana, wannan zai sami jariri ta hanyar nono madara. Duk da haka, sau da yawa mahaifiya na iya lura da gashin jikin jaririn, wanda shine abincin jiki. Halin da ake ciki a ciyar da mahaifiyar da take kulawa da ita, ta haifar da ciwon rashin lafiyar abinci a cikin abincinta, ita ce babbar mahimmanci wajen cigaban allergies zuwa nau'o'in abinci.
Abin bala'in abinci shine yanayin rashin hankali ga irin wannan abinci, wanda zai iya haifar da halayen rashin tausayi.
An yi imanin cewa rashin lafiyar irin wannan shi ne haɗin kai. Idan akalla daya daga cikin iyaye yana da tarihin rashin lafiyan halayen, zai iya yiwuwa (a cikin kashi uku na lokuta) cewa yaro ya sha wahala ga wasu nau'o'in abinci.
A cikin yarinya wanda aka haxa ko aka ba shi abinci, mafi yawan lokuta an gano rashin lafiyayyen abincin ne saboda sakamakon da bai dace ba wanda ya hada da sinadarin soya, wanda yawancin yara masu rashin lafiyan suna fama da rashin lafiya. A wannan yanayin, za a iya amfani da gauraye masu amfani da hypoallergenic.
Yaya irin rashin lafiyar abinci a jarirai?
Idan jaririn yana da rashin lafiyar, to, iyaye za su fara tambayar "abin da za su yi?" Kuma yayinda gashin fata ya kasance alama ce ta rashin lafiyar abinci. A cikin yara daban, abincin abinci zai iya bayyana kansu a hanyoyi daban-daban. Duk da haka, akwai alamun misali na gaban allergies a jarirai:
- redness a kan fata;
- itching;
- peeling;
- Hanya;
- sau da yawa;
- vomiting;
- colic;
- maƙarƙashiya;
- wani shinge tare da admixture na kore launi;
- flatulence.
Kadan sau da yawa ya lura da kasancewa da rashin lafiyar rhinitis da bronchospasm (wakiltar mafi hatsari ga jariri).
Abubuwan da ke haifar da allergies a cikin jarirai
Abincin da ya fi yawanci a madara a cikin jariri, musamman a kan saniya.
Mafi yawan kayan sunadarai shine: qwai, kifi, naman nama, strawberries, strawberries, tumatir, 'ya'yan itatuwa citrus, koko, rumman, namomin kaza, kwayoyi, cakulan.
A wasu lokuta, akwai abincin abinci ga buckwheat a cikin jarirai, kayan kiwo, shinkafa, bango, cherries, beets, dog-rose, peaches.
Low allergenicity su ne: turkey, rago, zomo, farin kabeji, zucchini, kokwamba, gero, currant, kore pears da apples.
Abincin da ke abinci a jarirai: magani
Idan an yi la'akari da abincin da ake yi wa ɗan yaro, dole ne a nemi dan jariri, likitancin jiki da mai gina jiki, wanda zai gaya wa iyayensu yadda za su magance rashin lafiyar a cikin jariri.
Da farko, dole ne ku bi abinci ga uwarku idan jariri take nono.
Idan dai akwai alamun rashin lafiyar jiki, likita zai iya yin amfani da maganin antihistamines (dimedrol, diazolin, diprazine, suprastin, claritin) da kuma bayar da shawarar ƙara ƙarin kayan mai-mai-miki da ke dauke da amfani da ƙwaƙwalwa da lactobacillus zuwa ga abincin uwa. Wannan zai gyara microflora na hanji na jaririn kuma ya mamaye ta da kwayoyin amfani.
Dikita zai iya bayar da shawara don samun labaran abinci ga mahaifiyarta, wadda zata nuna wannan:
- Irin abinci;
- irin sha;
- abun da ke ciki na tasa;
- hanyar dafa abinci (Boiled, steamed, gasa);
- girma abinci;
- lokacin ciyar.
Dole ne a kiyaye irin wajan nan a kalla kwana bakwai domin yin la'akari da kayayyakin abinci waɗanda zasu iya haifar da hauka.
Dole ne a magance magungunan kai kan abincin abinci, saboda wannan zai iya haifar da mummunar cutar.
Yawancin iyaye sun damu game da wannan tambaya ko rashin lafiyar abinci zai tsaya a wata rana? Tare da ci gaba da bunƙasa jariri, ana inganta aikin ƙwayar gastrointestinal da hanta, saboda sakamakon abincin ciwon kwantar da hankalin baby zai kawai "kara" tare da shekaru.