Shirya kayan lambu a cikin tanda - daya daga cikin zaɓuɓɓuka mafi kyau don zabar tasa don abincin rana ko abincin dare. Kayan girke-girke na dafa kayan lambu a cikin tanda zai kasance da sha'awa ga masu cin ganyayyaki da kuma azumi.
Faɗa maka yadda za a iya dafa shi da abin da aka yi da kayan lambu.
Idan muna shirya kayan lambu a cikin tanda, wannan ba yana nufin nama da qwai ba su kasance a ciki ba.
Kayan lambu casserole tare da kaza a cikin tanda - girke-girke
Sinadaran:
- filletin kaza da thighs da / ko ƙirjin - 400 g;
- dankali na oblong nau'i - 3-5 inji mai kwakwalwa.
- broccoli - 300 g;
- Bulgarian barkono - 2 guda;
- ƙwai kaza - 3 guda;
- kayan yaji (curry cakuda);
- cream na halitta ruwa - game da 100 ml;
- tafarnuwa - 2 cloves;
- man shanu mai narkewa ko mai kaza.
Shiri
Gasa kaza a kananan ƙananan, dankali - da'irori, da barkono mai dadi - kamar yadda kake so. An rarraba Broccoli cikin kananan kocheshki, an rufe shi a cikin ruwan zãfi na tsawon minti 5, to sai muyi ruwan.
Lubricate mold refractory tare da man fetur ko man shafawa da kuma shimfiɗa da dankalin turawa yanka a daya Layer. Layer na gaba shine kwanciya nama tare da sauran dankali, broccoli da barkono mai dadi. Muna yin kwai-cream cika: qwai qwai tare da cream, kakar tare da yankakken tafarnuwa da curry. Har ma watering watering da zuba kayan lambu a cikin tsari tare da nama. An rufe siffar tare da murfi (za'a iya maye gurbinsa tare da tsare). Gasa ga kimanin minti 45. Muna hidima ganyayyaki, an yi wa ado da ganye, har yanzu zaku iya yayyafa da cuku.
Kayan kayan lambu tare da courgettes a cikin tanda - girke-girke don abincin rana
Sinadaran:
- zucchini - 1 pc. (kimanin 400 g);
- dankali - 2 guda;
- karas - 1 yanki;
- alkama wholemeal gari ko shinkafa - 5 tbsp. spoons;
- Bulgarian barkono mai dadi - 2 inji.
- qwai na kaza - 2 guda;
- kayan yaji (curry cakuda);
- Ganye;
- cream ko man shanu melted.
Shiri
Muna aiki da sauri don kada dankali ya yi duhu. Grind zucchini, karas da dankali da grater. Bulgarian barkono da ganye ana yanka tare da karamin wuka.
Mun haɗu a cikin kwano da kayan lambu da aka kwashe, qwai, gari, kayan yaji, ganye da haɗuwa. Ya fito da wani taro mai kama-da-kulle (zaka iya ƙara karamin cream ko kirim mai tsami, ba fiye da 3 tablespoons) ba. Cika da taro tare da takarda mai laushi kuma sanya shi a cikin tanda a gaban dashi na rabin sa'a (rufe siffar tare da murfi ko murfin - wani abu na son kai na musamman). Za a iya yaduwa da cakuda da kayan ado tare da ganye, ya yi aiki da kyau tare da naman alade, dafa shi bisa kan yogurt, cream ko kirim mai tsami. Wadanda suke son irin wannan tasa a hanyar da ta fi dacewa, za ka iya bayar da shawarar ƙara nama maras nama (gram 300) zuwa cakuda, wanda zai fi dacewa kaza, naman alade ko turkey. Idan kuna dafa abinci tare da nama mai naman, ƙara yawan lokacin yin burodi ta minti 8.
Kayan lambu durƙushe cin abinci casserole tare da kawa namomin kaza
Sinadaran:
- broccoli - 200 g;
- kawa namomin kaza - 200 g;
- zucchini ko kabewa - 200 g;
- Bulgarian barkono - 2 guda;
- karas - 1 yanki;
- Ganye;
- kayan yaji (curry cakuda);
- alkama alkama (ko cakuda da hatsi, shinkafa, sha'ir) - game da 8 tbsp. spoons;
- man kayan lambu.
Shiri
Naman kaza a yanka a cikin ƙananan ƙananan, broccoli wanda aka haɗu da ɗan kwandon. Cika namomin kaza da broccoli tare da ruwan zãfi, bayan minti 5 to ruwan ruwan. Sauran kayan kayan lambu sun lalace tare da na'urori na zamani (chopper, hada mai girbi) ko uku a kan takarda. Sweet barkono da ganye finely yankakken tare da wuka. Hada duk abin da aka shirya a cikin kwano, ƙara curry da gari. Duk haɗuwa a hankali, a lokacin wannan hanya, an yarda da kayan lambu zuwa ruwan 'ya'yan itace, don haka sakamakon ya kasance taro mai kama da nau'i-nau'i tare da rubutu marar kyau. Za a iya daidaita daidaituwa na taro tare da gari da ruwa.
Lubricate siffan da mai, cika shi, gasa na kimanin minti 25 kusan.