Ana iya kiran Pshenku abinci na duniya a Rasha. Tun zamanin d ¯ a kan wannan abinci mai hatsi sun dafa miya da miya, sun shafe shi da tsuntsu suka ci shi ba tare da komai ba, tare da kayan ƙanshi, kayan lambu ko a cikin mai dadi: a madara da raisins, kabewa ko berries.
Abinda ke cikin furotin da baƙin ƙarfe, croup yanzu shine, rashin alheri, zama maras kyau, amma yana yiwuwa a farfado da al'adun gargajiya masu kyau ta hanyar shirya rassan da raisins bisa ga girke-girke.
Gero porridge da raisins da kabewa
Sinadaran:
- miki croup - 1 1/2 abubuwa;
- madara ko ruwan - 3 1/2 abubuwa;
- kabewa (matsakaiciyar size) - 1 yanki;
- raisins - 1/2 st.;
- gishiri - 1/4 tsp.
- zuma - 1 tbsp. cokali;
- man shanu - 1 tbsp. cokali.
Shiri
An shirya jinsin hatsi, an wanke da kuma zane. Mun sanya croup a cikin kwano da kuma cika shi da ruwa ko madara. An tsabtace kullin kuma a yanka a cikin cubes. Mun aika da nau'i na kabewa zuwa kwano na croup, na gaba muna ƙara raisins, kadan gishiri da zuma. Mun kawo abinda ke ciki daga cikin kwano a tafasa, sa'an nan kuma rage zafi da kuma dafa alade don karin minti 15-20. Idan ya cancanta, zaka iya ƙara ƙarin ruwa lokacin dafa abinci. Kafin yin hidima, cika alade da man shanu.
Ana saran hatsi da raisins da saurin shirya kuma a cikin wani nau'i mai yawa, saboda wannan dalili mun sanya dukkan abincin da ke cikin tanda na na'urar, sanya tsarin mulki "Kasha" ko "Rice", kuma bayan minti 15-20 an shirya tasa.
Yadda za a dafa naman alade da raisins?
Sinadaran:
- Brown shinkafa - 1/3;
- guri croup - 1/3 na karni;
- raisins - 1/3 na karni;
- ruwa - abubuwa 3;
- kirfa - 1/2 tsp;
- gishiri - 1/4 tsp.
- sugar - dandana.
Shiri
Rice da pyshenku wanke dafa ɗaya, tare da bishiyan hatsi na farko da aka cire don kawar da haushi. Mix biyu nau'o'in hatsi tare da ruwa (ko madara), da kuma gishiri, sukari (ko duk wani mai dadi), raisins da kirwan kirka. Cook da porridge, motsawa, da farko a kan wuta mai tsanani, don tafasa da ruwa, sa'an nan kuma a mafi, har sai softening duka iri iri.
Don adana ƙanshi na kirfa da gero, ana iya shirya tasa cikin tukunya. Ana yin haka kawai sauƙi: dukkanin hatsi an sanya shi a cikin tukunya tare da sauran sinadarai, cike da ruwa kuma a saka shi a cikin tanda mai dumi don minti 180 don minti 50. A wannan yanayin dole ne a zuga wajibi a cikin tukunya lokaci-lokaci, kuma, idan ya cancanta, Bugu da kari ƙara ruwa.
Recipe na gero porridge da raisins
Sinadaran:
- ruwa - 1 abu;
- vanilla - teaspoons 1/4;
- kirfa - 1/4 tsp cokali;
- cardamom - 1/4 tsp;
- gishiri - 1/2 tsp;
- millet croup - 1/2 st.;
- Ginger candied 'ya'yan itatuwa - 1 tbsp. cokali;
- almond ko madarar saniya - 1 abu;
- raisins - 1 dintsi;
- kwanakin - 6-7 guda;
- almond flakes - 1/2 tbsp.
Shiri
Mu kawo ruwa zuwa tafasa a cikin karamin saucepan. Mun ƙara vanilla, kirfa, cardamom, gishiri, gwaninta da lu'u-lu'u a ruwan ruwan zãfi, da wankewa da kyau sosai. Muna cire kwanon rufi daga wuta kuma barin rukuni tare da kayan yaji a karkashin murfi na minti 10.
A wannan lokaci, a cikin rabaccen sauyi, zafi da madara da sliced kwanuka da zabibi. Da zarar cakuda ya warke sosai, amma bai kai tafasa ba - mun cire shi daga wuta.
Muna zuba madara a cikin kwanon rufi tare da gero geridge kuma mayar da shi zuwa wuta. Cook a kan karamin karamin minti 10 ko kuma har sai ruwan sama ya shafe gaba ɗaya ta hanyar croup.
Yayinda ake cike da naman alade, fry da almond flakes a cikin frying pan da kuma yayyafa su a kan saman da gama tasa.
Don dandana alade mai hatsi za a iya yi masa man shanu da zuma, kuma maimakon kwanakin, ƙara, alal misali, dried apricots, prunes , sassan 'ya'yan ɓaure ko' ya'yan itace. Ƙara kayan ƙanshin almond ba ma wajibi ne ba, za a iya maye gurbin su ta tsaba mai sauki ko wasu kwayoyi.