Har zuwa yau, rashin lafiyar yana shafar kashi 30 cikin dari na yawan mutanen duniya, da kuma a yankunan dake da ilimin ilimin halayyar ilimin kimiyya - fiye da 50%. Kuma ko da yake rashin lafiyar kanta ba cutar bane, wasu irin rashin jin daɗi sun kawo irin wannan jihar. Kuma idan a halin da ake ciki a yanzu za ku iya jimre wa bayyanar cututtuka tare da taimakon magunguna, rashin lafiyar lokacin ciki yana buƙatar wata hanya ta daban.
Yanayi na rashin lafiyar lokacin daukar ciki
Komai komai abin da kake gudanarwa a lokacin da kake ciki, kasancewa da rashin lafiyar yanayi ko zato ba zato ba tsammani ba tare da jin dadi ba, yana da kyau sanin cewa babu wani sakamako a kan yaron akan wannan yanayin. Ko da irin wannan mummunar yanayin rashin lafiyar jiki kamar ƙwayar asthma ba ƙunci ba ne a ciki a yau.
Ya kamata a lura da cewa kimanin kashi 30 cikin dari na mata masu ciki suna shan wahala. Consoles kawai cewa a lokacin daukar ciki, matakin cortisol yana ƙaruwa, wanda ya tausada tafarkin rashin lafiyar. Allergies zai iya bayyana ko da ba a taɓa sha wahala daga irin wannan ba. Gaskiyar ita ce, bayan canja yanayin daidaitawar hormonal, jikinka zai iya amsawa sosai ga rashin lafiyar jiki - don wannan dalili, rashin lafiyar zai iya ciwo yayin haifa.
Alurarru a cikin mata masu juna biyu - alamun cututtuka
Dangane da nau'in rashin lafiyar jiki, alamun bayyanar ya bambanta. Don haka, alal misali, tare da abincin abinci a cikin mata masu ciki na iya bayyana rashes a kan ciki da sauran sassan jiki. Rashin lafiya a cikin ciki a kan fata, mafi sau da yawa akan hannayensu da fuska, na iya samun bayyanar ko mafi girman - bayyanar kowa.
A lokacin rashin lafiyar a lokacin daukar ciki, ana iya katange hanci ko kuma ya ɓoye. Ya kamata a lura cewa kimanin kashi 40 cikin dari na mata masu ciki suna fama da sanyi, saboda haka ne kawai ya kamata a fara jiyya na rhinitis na rashin lafiyan bayan an tabbatar da kasancewar rashin lafiyar jiki.
A kan bayyanar cututtuka da kuma yanayi na dauki, allergies a lokacin ciki suna raba cikin haske da nauyi. Kuma idan a cikin farko idan wata mace ta iya yin gaba daya ba tare da magani ba, to, a cikin akwati na biyu, wani rashin lafiyar yana buƙatar yin amfani da miyagun kwayoyi.
Mace marasa lafiya a cikin mata masu ciki - menene sakamakon?
Rashin halayen rashin tausayi a cikin mahaifiyar jiki ba hatsari ba ne ga tayin, kamar yadda kwayoyin cutar ba su shiga cikin mahaifa. Halin yanayin mace, da kuma shan maganin antihistamines - abin da allergies zai iya zama haɗari a ciki. A cikin siffofi masu tsanani na rashin lafiyar jiki (ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, ƙwaƙwalwar anaphylactic, Quincke's edema, da dai sauransu), tayi zai iya shan wahala daga hypoxia.
Jiyya
Idan kun rigaya kuna da ciwon daji, tabbas za ku nemi shawara daga wani mahaukaci. Allergoproba zai iya gane ainihin abin da ke tattare da shi, cire duk wani lamba tare da shi, ko inganta kyakkyawan magani. Ya kamata a lura cewa kula da kai na maganin antihistamines zai cutar da yaro fiye da mafi yawan rashin lafiyar, don haka abu na farko da kake buƙatar yi tare da allergies a lokacin daukar ciki shine neman taimakon likita daga likita.
Rigakafin
Don hana abin da ya faru na rashin lafiyar jiki, ya kamata ka cire duk wani lamba tare da allergen. Idan za ta yiwu, ka yi ƙoƙari kada ka kasance a cikin daki kamar dabbobi, ka tsaftace tsaftace rana, dakatar da shan taba da kuma kauce wa ɗakin dakuna. Game da abinci mai gina jiki, masana sun bayar da shawarar su watsar da samfurori na "rukunin haɗari":
- abincin teku;
- zuma;
- qwai;
- 'ya'yan itatuwa citrus;
- ja berries da 'ya'yan itatuwa;
- cakulan;
- cuku.
Abubuwan da aka halatta sun hada da hatsi, naman alade, 'ya'yan itace da kayan lambu na launi mara tsaka.