Yin tsaftace shi ne hanya wadda ta shafi gabatarwa da yawan ruwa zuwa cikin babban hanji domin ya lalata ma'aunin daga tayi da kuma gasasshen iska. Ba kamar maganganun da ke cike da abinci ba, ba a buƙatar ruwa mai ƙuƙwalwa don shafan kowane abu daga tsabtace tsabta ba. Yin amfani da ruwa yana da magungunan, magungunan zafi da kuma sunadarai akan ganuwar intestinal, yana ƙaruwa da ƙwarewar hanji, yana kwantar da hankulan mutane kuma yana taimaka musu.
Indications da contraindications ga tsarkakewa enema
Yawancin lokaci, enemas masu wankewa suna bada shawara ga maƙarƙashiya, kazalika da tiyata da haihuwa. Bugu da ƙari, buƙatar yin aiki na iya tashi tare da guba da kuma maye, kafin a shirya a jarrabawar X-ray, kafin kafa magani ko abinci mai gina jiki.
Yin tsabtace tsafta yana taimakawa wajen kawar da launi da ƙwayoyi masu yawa, waɗanda aka tara saboda rashin abinci mai gina jiki ko cututtuka. Wannan, a gefe guda, yana haifar da matakai daban-daban a cikin jiki, don haka ana iya bada shawarar a gaban wadannan alamun bayyanar:
- Magunguna masu yawa;
- Ƙungiyoyi marasa biyayya;
- gajiya mai tsanani, rauni marar kyau;
- mummunan numfashi;
- zafi a cikin gidajen;
- zafi a cikin dama hypochondrium;
- m sanyi;
- rashes a kan fata, da dai sauransu.
Wani shawarwari na hanyar maganin shafawa mai tsabta shine shiriyar jiki don asarar nauyi, wanda aka yi tare da manufar tsarkake jikin toxins da kuma gubobi.
Contraindications ga hanyoyin suna kamar haka:
- mummunan cututtuka da ƙananan ciwon jini na mucosa na babban hanji;
- zubar da jini gastrointestinal;
- gaban wani ciki na ciki ko inguinal hernia;
- cututtuka na asali;
- Exacerbation na basur;
- ciwon kututtuka;
- haɓakawa na dubun ;
- ingancin kwakwalwa.
Yadda ake yin tsaftacewa a gida?
Ka yi la'akari da yadda za a yi tsabtace tsaftace daidai:
- An yi imani cewa lokaci mafi kyau ga hanya shine safiya ko maraice (20-21 hours). Don gabatarwar, zaka iya amfani da ruwa mai maimaitaccen ruwa, amma zaka iya yin tsabtace tsabta tare da gishiri ko soda. Ana amfani da wani bayani da soda ko gishiri don ingantaccen tsabtace hanji, saboda Matsakanin alkaline wanda wannan ya haifar yana da mahimmanci don cire ciwon daji da haddasawa.
- Don shirya gwaninta tare da gishiri, kana buƙatar ƙara teaspoon (ba tare da nunin faifai) na gishiri a cikin lita 1.5 na ruwa, kuma amfani da 2 tablespoons (ba tare da nunin faifai) na soda soda don enema da soda. Yawan zafin jiki zai zama kusan 37 - 38 ° C. Ruwan ruwa yana ƙarfafa motar motsi na hanji, wadda take haifar da rashin jin dadi. Idan ka shigar da ruwa tare da yawan zafin jiki mafi girma, za ka iya samun babban jinji. Saboda haka yana da kyawawa
Yi amfani da ma'aunin ma'aunin ruwa don shirya bayani. - Yana da mafi dacewa don aiwatar da wannan hanya tareda taimakon magoyacin Esmarch da amfani da wannan mataimaki. Idan mataimakin bai kasance ba, ana bada shawara a saka wani enema a cikin jigon kowane hudu. Wajibi ne a lubricate tip na na'urar tare da man fetur ko man fetur jelly. Bayan jinkirin gabatar da bayani a cikin hanji, dole ne a riƙe shi tsawon minti 5-10, sannan ka tafi ɗakin bayan gida. Don taimakawa abubuwan da basu ji dadi ba a wannan lokacin, ya kamata mutum ya yi motsa jiki mai zurfi da exhalations, ya bugu da ciki a cikin motsin motsi.