Cold yana nufin wani cuta wanda kamuwa da kwayar cutar ta shafi rinjaye na numfashi na sama. Yawancin lokaci ruwan sanyi zai iya gudana, duka biyu a cikin wani nau'i mai kyau, kuma a cikin mafi girma. Dukkanin ya dangana ne akan irin irin kwayar cututtuka da cutar ta haifar da cutar.
Yawancin lokaci, yara da mutane tare da saukar da rigakafi suna fama da zafi. Mai girma na al'ada zai iya zama lafiya tare da cututtukan lafiya ba tare da wani rikitarwa ba. Sau da yawa, sanyi mai sanyi bazai haifar da zazzaɓi ba.
Bayyanar cututtuka na sanyi
Don sanyi ba tare da tashi a cikin zazzabi ba, alamu iri ɗaya suna da halayyar kamuwa da kamuwa da kwayar cutar. Tare da irin nau'in cutar, cututtuka za a iya smoothened ko kadan bayyana, amma har yanzu ba.
Kuma ko da yake yanayin jiki bai ƙara ba, halayen da ba a jin dadi bane, saboda haka, don kauce wa rikitarwa da haɓakawar halin da ake ciki, ya fi kyau kada ka watsar da bayyanar cututtuka kuma ka dauki matakai masu dacewa.
Lokacin shiryawa ga kowane irin cututtukan cututtuka shine game da kwanaki 2-3, saboda haka alamar cututtuka na iya bayyana a hankali, ba duka lokaci ɗaya ba. Colds ba tare da zazzabi kuma za a iya tare da ciwon kai a kan gaba na general malaise.
Don bi da ko a'a?
Ba wanda zai iya bada amsar tabbacin wannan tambaya. An yi imani da cewa mutumin da yake da karfi mai karfi, sanyi yana kan kansa don kwanaki 5-7. Duk da haka, kada ku kula da malaise da alamun farko na cutar, har ma bai dace ba. Dole ne a dauki matakan gaggawa don kara yawan rigakafi da kuma kauce wa matsalolin jiki. Wannan shine dalilin da ya sa aka bada shawarar yin aikin kiwon lafiya da magunguna na gaba:
- Sha yalwa da ruwa (teas, juices, 'ya'yan itace sha, ruwa).
- Daidaitaccen matsayi tare da kwanciyar gado (a cikin yanayin tattalin arziki, jiki zai iya sanya dukkan dakarunsa cikin yaki da cutar, kuma kada a damu da wasu abubuwa).
- Zaka iya ɗaukar magungunan magunguna wanda likitanku ya ba da shawara.
Kula da sanyi ba tare da zafin jiki ba tare da taimakon magunguna ba lallai ba ne, zaka iya amfani da sababbin hanyoyin hanyar kaka (viburnum, rasberi, kare da sauransu).
Amma idan lafiyar lafiyar jiki, duk da rashin yawan zafin jiki, don saka shi mai laushi, ba kyau ba ne, ya kamata ka dauki kwayoyi masu maganin rigakafi wadanda zasu taimaki jikin don shawo kan cutar sauri. Wadannan sun hada, misali:
- Anaferon;
- Imunoflazid;
- Arbidol;
- Tamiflu da sauran kwayoyi.
A cikin abun da suke ciki, akwai wasu kayan da zasu taimake jiki don magance cutar, ta hanyar kunna kare mutum ta ciki.
Ruwa da sanyi ba tare da tashi a cikin yawan zafin jiki yawanci yana da kyau, kamar yadda yake nuna kasancewar kasancewar rigakafi mai karfi wanda zai iya magance ƙwayoyin cuta. Zai iya zama mummunan kawai idan akwai wani mummunan cututtukan da ake yi wa sanyi. Saboda haka, ya kamata ku ga likita kuma kuyi aiki, bisa ga tsarin lafiyar jama'a.