Farko cikin ciki

Yara masu iyaye suna gane muhimmancin ziyarar da take dacewa ga likita, saboda lafiya mai kyau shine ainihin yanayin ci gaba na ci gaba. Saboda haka, duk matan da ke jiran jaririn zasu ziyarci likita a wasu lokuta kuma suna fuskantar gwaji. Sakamakon matsa lamba shi ne hanya wajibi don kowace ziyara zuwa asibitin. Irin wannan binciken mai sauki yana ba da muhimmin bayani game da lafiyar mata. A farkon farkon wannan lokacin, farkon canje-canje a wannan alamar yana faruwa. Irin waɗannan canje-canje na iya zama na ilimin lissafi, kuma zai iya zama alama ta rashin lafiya. Sabili da haka, yana da amfani ga iyaye masu zuwa nan gaba don gano irin irin matsa lamba da suke ciki a cikin mata masu ciki a lokacin da suka tsufa, wanda ke nufin wasu ɓata. Wannan zai taimaka wa mace ta kula da yanayinta.

Ƙarfin al'ada a farkon makonni na lokaci

Yanayin al'ada daga 90/60 zuwa 120/80 mm. gt; Art. Wani lokaci ana kiran iyakar da ake kira 140/90 mm. gt; Art. Yana da muhimmanci a fahimci cewa waɗannan siffofin suna da ka'ida kuma al'ada ya dogara da mace ɗaya, da alamunta kafin a gane shi.

A farkon gestation, saboda ci gaba da progesterone, akwai shakatawa na tasoshin, wanda zai haifar da rage a cikin dabi'u a kan tonometer. Ƙananan saukar karfin jini a farkon matakai na ciki shi ne hypotension na ilimin lissafi, kuma yawanci ba a yi la'akari da karkata ba. Amma kowace mace na da halaye na kansa, saboda likita mai gwadawa zai jagorancin wasu alamun bayyanar. Hawan jini a farkon ciki ya nuna ta hanyar bayyanar cututtuka:

• tashin zuciya, zubar da ciki;
• Muryar kunne a kunne;
• rashin ƙarfi;
• ciwon kai;
• ƙara karuwa;
• dizziness;
• ji na kasawar iska.

Halin ƙin jini a farkon ciki bai zama na kowa ba. Wannan sakamakon zai haifar da danniya, motsa jiki, karfin jini, wasu cututtuka. Rawanin hawan jini a farkon farkon watanni mara kyau ne kuma yana buƙatar kulawa na kwararrun, amma ba a matsayin mai hadarin gaske kamar yadda aka yi a kwanakin baya ba.

Janar shawarwari

Don tabbatar da alamomi, yana da kyau a sauraron shawara:

• kauce wa danniya;
• karin hutawa, barci;
• Idan babu contraindications yana da amfani a yi yoga , je tafkin;
• don kiyaye tsarin mulki;
• samar da kanka da isasshen abinci mai gina jiki.

Idan mace ta yi amfani da tonomet ta kai tsaye, kuma sakamakon ya nuna mummunan canji, zai fi kyau ziyarci masanin ilimin likitancin jiki, ba tare da jiran tarurruka ba.