Gluten shine furotin kayan lambu, wanda ke cikin kwasfa na wasu wakilan hatsi. Sau da yawa, yin amfani da kayan lafiya wanda ke dauke da gurasar, bazai haifar da wani sakamako mai ban sha'awa ba. Duk da haka, maganin wannan furotin na roba a cikin yaduwar kwayar yaro zai iya haifar da rashin ciwon ciki, ya haifar da ciwo. Saboda haka, shan barasa a cikin abincin baby bai kamata ya bayyana a gaban shekaru 6-8.
Sarrafa abun ciki na wannan sunadarai a cikin abinci mai gina jiki ya fara bayan da yawan ƙananan ƙwayoyi na rashin haƙuri suka fara a cikin yara a Turai da Amurka. Wataƙila, wannan shi ne saboda rashin lafiyar jiki wanda ya riga ya shafi wannan furotin, kazalika da rashin abinci mai gina jiki ga mace a lokacin yarinyar. Kafin a saki sabon kididdigar, mutane da yawa ba su da mahimmanci abin da mai cin abinci yake da kuma abin da yake da illa.
Mene ne alkama?
Rye, alkama, sha'ir da hatsi na hatsi ne da ke dauke da alkama cikin tsarin hatsi. Saboda haka, hatsi da aka dogara akan wadannan hatsi suna da rashin lafiyar jiki, sabili da haka an gabatar da su karshe kuma sosai a hankali.
Gluten a cikin abincin baby zai iya samuwa a cikin haɗuwa. A cikin kayayyakin kiwo suna ƙara don abinci. A gaskiya ma, wannan gina jiki mai gina jiki zai iya zama da amfani sosai, amma idan an sabawa shi kullum.
Ana amfani da masarar masara a cikin shirye-shiryen kayan samfurori. Bugu da ƙari, yin amfani da shi a nan ya bayyana ta karuwa a cikin darajar abincin kaya, wanda kuma yana adana kuɗin mai sayarwa, tun da yake yana da nauyin kaya.
Mene ne mai hadarin gaske?
Gluten, shiga cikin gastrointestinal tract na mutum lafiya, yana da kyau digested ta hanyar digestive enzymes kuma shi ne kyakkyawan tushen furotin. Amma wasu lokuta a cikin yara tare da tsinkayewar rigakafi, gluten zai iya haifar da mummunan cututtuka na "cututtukan Celiac", wanda abin da ake amfani da shi a cikin hanji ya ɓaci. A wannan yanayin, yaron ya riga ya yanke shawarar kula da abinci a duk tsawon rayuwarsa, inda aka rage kayan abinci mai yalwaci daga abinci.
Yin amfani da abinci mai yalwaci a yawancin abubuwa zai iya haifar da cututtuka na gastrointestinal tract. "Juye-gyare" na wannan sunadaran a cikin yaro yana cike da ci gaban allergies zuwa gluten da rashin haƙuri.
Rashin jimawa ga guguwar (cututtukan Celiac) yana faruwa ne lokacin da babu wata mahaukaci a cikin hanji don cirewa. Mafi sau da yawa wannan shi ne saboda kwayoyin halittu, amma ci gaba da cututtukan Celiac zai iya taimakawa wajen yin amfani da abinci marar amfani da kuma amfani da kima.
Hanyoyin cututtuka na allergies zuwa gluten
Maganin haɗari ga gluten ba shi da alaka da rashes a kan fata. Bugu da ƙari, ana iya ganin bayyanarsa bayan bayan makonni 2-3 bayan an cinye shi tare da abinci na wannan furotin. Hanyoyin cututtuka na rashin lafiyan su sune:
- ciwon zuciya na hanji (wani doki mai laushi da launin launin fata, flatulence, gunaguni na yara game da ciwon ciki);
- inhibition na ci gaban jiki (yaro ba ya girma kuma bai sami nauyi ba);
- canje-canje daga tsarin juyayi (damuwa, damuwa, barci mai kyau).
Gishiri ba tare da gurasa ba
Idan nono ba zai iya yiwuwa ba saboda wasu dalili, to, a lokacin da zabar nono ya maye gurbin, iyaye ya kamata su ba da fifiko ga ƙwararrun jariri marayu. Wannan zai kauce wa matsala masu wuya tare da narkewa da allergies.
Don rage haɗari na bunkasa cutar celiac, ya fi kyau in fahimtar hatsi tare da hatsi ba tare da gurasa - shinkafa, masara da buckwheat ba. Wadannan nau'o'in nau'o'in nau'o'in 3 kawai ba su ƙunshe da tsarin sunadaran gina jiki ba wanda yake da nauyi ga zubar da ciki ta hanyar ciwon ciki.