Kwanaki 2 da suka gabata, tarihin asalin kasar Rasha Irina Sheik ya yi bikin ranar haihuwa. Lissafin sun juya shekaru 32 da kuma a wannan lokacin mujallar MAISIDA! ya yanke shawarar yin hira da Sheik, inda mai tambayoyin ya tambayi yadda Irina ta gudanar da kyan gani sosai. Ya bayyana cewa Sheik yana da dokoki da yawa, yana mai da hankali ga abin da ta ke da ban mamaki.
Bayanan kalmomi game da yadda Irina ke ciyarwa
Yawancin taurari, lokacin da suke magana game da abinci mai gina jiki, a koyaushe suna cewa suna cin 'ya'yan itatuwa, kayan lambu, gaba daya suna ƙin abinci mai cutarwa. Kamar yadda ya fito a cikin tattaunawar da Sheik, samfurin bai shafi wannan adadin mutane ba, saboda ya ba da kanta sosai. Ga wasu kalmomi game da wannan, Irina ya ce:
"Watakila, na yi farin cikin, domin ina da kyawawan dabi'u kuma babu tsinkaye ga cikakke. Abin da ya sa tun lokacin da nake yara na ci abinci mai dadi sosai. Yawancin abu ina tuna lokacin da iyayena suka kai ni zuwa kaka. Ta dafa kayan lambu masu kyau, cutlets da pies. Na ci shi kuma ina farin cikin gaske. Har yanzu ina da al'ada don cin abinci mai dadi kuma mai dadi. Bayan na koma Amurka, na abincin na canza kadan, amma wannan ba yana nufin cewa ba zan ci abinci mai yawan calorie ba. Sau ɗaya a mako, Ina cin babban hamburger da fries Faransa, wanke shi da soda. Daga irin wannan abincin ina samun farin ciki.Kuma yanzu ina so in faɗi 'yan kalmomi game da yadda nake riƙe kaina a siffar. Da farko, ina so in ja hankali ga gaskiyar cewa na sha mai yawa. Kowace rana ina sha game da lita 2 na ruwa mai dumi da lemun tsami, wanda yana da tasiri mai ban sha'awa akan narkewa. Idan muna magana game da abincin kaya, to, ni mafi kyau mafi kyau duka an zaɓi mango da yogurt. Bugu da ƙari, na abincin da na gina jiki, na ƙara hawan ƙwayar jiki mai gina jiki da man fetur. Duk wannan yana ba ni damar jin dadi sosai, amma har ma ya haskaka daga ciki. "
Game da wasanni da motsa jiki
Bayan Irina ya fadi game da abincin da yake da ita, abin da ya sa ya yanke shawara yayi magana game da ayyukan jiki. Wannan shine abin da Sheik ya ce game da wannan:
"Yanzu a duniya akwai wasu ƙwayar zazzaɓi, wanda ya shafi wasanni. A Amurka, ba za ka sami mutumin da ba ya so ya dace. Abin da ya sa dubban mutane ke gudana kowace safiya zuwa tituna na Los Angeles, New York da wasu birane. Gaskiya, ba na ɗaya daga cikinsu ba. Ina ƙin kwarewar motsa jiki, wanda shine batun gudu. Duk da haka, na sami wani madadin kuma ina jin dadin jiu-jitsu, wanda ya ba hankalin mahaukaci ga jikinka. Har ila yau, ina jin dadin jaririn sosai. Wadannan darussa guda biyu sune tushen aikin na jiki. Idan muka yi magana game da tsawon lokacin ziyartar motsa jiki, to sai na yi shi akalla sau 5 a mako. Gaskiya ne, ban zama mai sha'awar wannan ba, kuma sau da yawa dole ne in tilasta kaina in tafi horo. "
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A kan yadda Irina ke kula da fuska da jiki
Kuma a ƙarshen hira ta, Shake ya yanke shawara yayi magana game da kayan kayan ado da ke amfani da ita don yayi kyau. Wannan shine abin da samfurin yayi game da wannan:
"Tun lokacin da nake yaro, na ga yadda mahaifiyata ta yi amfani da cubes na kankara domin ta ba da fata don ta kara. Wannan kayan aiki mai ban mamaki ne da nake amfani da shi kowace rana kuma ina yi. Bugu da ƙari, gaskiyar cewa ina shafa fata na fuska da cubes na kankara da aka shirya a kan kayan ado na ganye, na kula da wuyansa da wuyansa. Ga alama a gare ni, cewa wannan maganin yana da kyau sosai wajen rage wrinkles kuma bai yarda fata ta tsufa ba. Wani magani, wanda yake gabatar da ita a cikin jaka na kwaskwarima, yana da haske. Ba tare da shi ba, ba zan fita cikin titi ba, ko da taga yana sanyi a wannan shekara. Wataƙila, mutane da yawa sun san cewa rãnã shine tushen tsararru na fata, wanda ke nufin cewa kana buƙatar kare fata daga gare ta. Domin fatar jiki ta zama mai roba da haskaka tare da matasa, na yi amfani da ita bayan dafaccen man alade. Wannan babban kayan aiki ne wanda ke ba ni damar duba 100%. An yi amfani da shi kawai kawai. Na sanya karamin man fetur a kan fata damp, sa'an nan kuma zanyi fata da tawul. Kuma a ƙarshe, ina ba da shawara ga dukan mata su yi amfani da massager fuska wanda ke samar da sakamako mai lalata. Amfani da shi zai ba ka damar duba ƙarami da kuma kiyaye fata naka. "