Koda mutum mai lafiya cikakke zai iya fuskantar cin zarafin ayyukan narkewa. Da dare ko kuma lokacin motsa jiki, za'a iya sauya abin ciki na ciki na abun ciki da aka narkewa daga cikin hanji. Wannan sabon abu ana kiransa gwanin bile. Ba koyaushe sukan cigaba da bambanta ba, mafi yawancin lokuta alama ce ta manyan cututtuka irin su duodenitis ko gastritis . Sabili da haka, don hana rikitarwa, dole ne a fara jiyya a lokaci.
Hanyoyin cututtuka na ƙwayoyin bile reflux
Tun lokacin da za'a iya ganin wannan lamari a mutane da yawa, bayyanar baya nuna matakan bincike na yau da kullum. Duk da haka, idan ana kiyaye alamun nan a kai a kai, wannan shine dalili na zuwa likita:
- zafi a cikin peritoneum, kuma yana da wuya a ƙayyade ƙayyadaddun wuri;
- ginin da wani dandano maras kyau;
- bloating da flaring na ciki;
- plaque a cikin wani harshe na yellowish hue;
- ƙwannafi da zafi bayan sternum.
Jiyya na ƙwayar ƙarancin bile
Bayan ganewar asali, likita ya rubuta magani, wanda zai ba da izini na al'ada ta hanyar narkewa, ya daidaita al'amuran fitarwa da kuma hana haɗarin rikice-rikice.
Babban magunguna sun hada da:
- proctinetics (Cisapride, Motilium), wanda ke inganta hanyar saurin bile;
- antacids (Almagel, Maaalox), rage acidity na ciki;
- shirye-shirye na ursodeoxycholic acid (Ursosan, Ursofalk) ya hana acidity na bile, yana taimakawa ga tasirinsa mai tasiri;
- bitamin A, B, E, wajibi ne don mayar da jiki da kuma hanzarta ingantaccen metabolism.
Cin abinci tare da maye gurbin bile
Jiyya zai zama tasiri ne kawai idan an lura da ka'idodi na musamman. Wannan zai kawar da bayyanar cututtuka kuma hana hana kayan ciki daga hanji. Da farko, abinci ya kamata ya kasance babu:
- zafi;
- m;
- mai dadi;
- m;
- kyafaffen;
- m.
Har ila yau, wajibi ne a jefar da:
- sabo ne kayan kifi;
- 'ya'yan itatuwa citrus;
- abubuwan sha.
Don hanzarta tafiyar da tsarin tafiyarwa, dole ne mu kiyaye irin waɗannan dokoki:
- Bayan ci abinci, kare kanka daga aikin jiki kuma ka yi kokarin kada ka kwanta na dan lokaci.
- Ku ci abinci mai yawa tare da sauƙi na akalla sau biyar a rana.
- Ciyar da abinci sosai ko ƙara shi a cikin wani abun da ake ciki.
- Abincin maye gurbin kifaye.
- Ku ci karin kayan lambu, 'ya'yan itatuwa, cuku, madara madara.
- Products dafa ko Boiled.
- Kada ka yi overeat.