Jiɗa bayan cin abinci

Mawuyacin hali ne mai raɗaɗi na damuwa, rashin jin daɗi a cikin babba, ciki har da waɗanda suke ciwo. Akwai wasu cututtuka kaɗan, daya daga cikin alamun bayyanar ita ce tashin hankali bayan cin abinci. Wadannan cututtuka ne kamar:

• gastritis, duodenitis da peptic miki;
• cholelithiasis, cholecystitis;
• launi
• kamuwa da cutar na ciki;
• ƙananan ƙananan haɗari;
• hypothyroidism da sauransu.

Tare da cututtukan ciki, jijiyar tashin hankali ya fi muni bayan cin abinci. Ana iya tare da belching, ƙwannafi da zafi na ciki. Idan akwai matsaloli tare da hanta da kuma mawuyacin ƙwayar cuta, za a iya yin tashin zuciya a lokacin da ake ci abinci kuma yana tare da haushi a cikin bakin, zafi a cikin hagu mai kyau. Tare da pancreatitis, zafi yana shrouded a cikin yanayi. Tare da kamuwa da cutar na ciki, tashin hankali zai iya faruwa a sa'a daya bayan cin abinci, ƙarshe ya gina, ya ƙare tare da zubar. Za a iya haɗuwa da ɗakin ruwa, zazzabi zai iya tashi zuwa digiri na 39, ƙetare rauni, ciwon kai da sauran alamu na maye. Halin da ake ji na tashin hankali bayan cin abinci ko ba a hade da cin abinci ba zai iya ɓoye ƙananan ƙwayar cuta - mai tsanani mai cututtukan zuciya da ake buƙatar gaggawa. Maganin ci gaba mai tsanani kafin da bayan cin abinci za'a iya kiyaye shi tare da hypothyroidism. Tare da rage yawan ci, an sami riba mai nauyi, rashin ƙarfi, damuwa, rashin ƙarfi suna damuwa ko da a yanayin zafi. Ana hana marasa lafiya kuma basu damu da abin da ke faruwa ba.

Bugu da ƙari, cutar, jin motsin rai bayan cin abinci zai iya haifar da:

• overeating, musamman tare da amfani da nauyi, m, abinci soyayyen;
• Yin amfani da kayayyakin da basu da kyau a bayyanar, wari, dandano, i.e. wadanda jiki ba ya so ya dauki;
• Jarrabawar jiki bayan da cin abinci, musamman ma abincin abinci ya kasance mai yawa, wanda shine saboda karuwar nauyin abinci mai cin abinci a cikin diaphragm;
• shan wasu magunguna;
• matsalolin tunanin mutum, alal misali, jin tsoro, jirage, dakatarwa, da dai sauransu.

A cikin mata, tashin hankali bayan cin abinci, musamman a safiyar, da kuma ba da dangantaka da cin abinci ba, za a iya haɗuwa da ci gaban ƙwayar cuta a lokacin daukar ciki.

Jigilar yara bayan cin abinci zai iya tashi saboda dalilai daban-daban: daga mamaye helminthic da kuma kamuwa da cututtukan interovirus zuwa matsalolin hanyoyin biliary-excretory da cututtuka na sauran tsarin da gabobin. Idan abin da ke faruwa na tashin hankali ba wani ɓangare ba ne, amma a yau da kullum, to lallai ya zama dole don yin jigilar hoto (bincike-bincike), jini da gwagwarmaya da kuma gwajin gastroenterologist.

Jiyya na tashin zuciya da ke faruwa bayan cin abinci

Da farko, ya zama dole a gano dalilin tashin hankali da kuma kokarin kawar da shi. Idan dalili ya danganci abinci mai gina jiki, dole ne a kawar da kitsen abinci, abinci mai laushi, abinci mai sauri, da kuma abincin da ba'a dauka ba. Nan da nan bayan cin abinci, ya kamata ku guje wa aikin jiki, za ku iya tafiya cikin hankali, ko kuma ku shakata. Idan ka fahimci cewa tashin hankali zai faru bayan ka Abincin yana hade da maganin duk wani cuta (shan kwayoyi, injections, da dai sauransu), to lallai ya kamata a tattauna wannan tare da likita wanda ya tsara wannan magani. Yana da kyau a yi amfani da hanyoyi na taimako na zuciya, horo na autogenic. Wannan zai taimaka wajen daidaita al'amuran halin tunanin mutum. By hanyar, zai zama kwarewa don lura da sau nawa kake amfani da kalmar "ni" daga gare ta (daga wannan) ina jin rashin lafiya! "Wadannan abubuwa suna taimakawa sosai wajen bayyanar cututtukan cututtuka. Kuma don kawar da su, kana buƙatar canza tunaninka da kuma hanyar rayuwa.

Idan mawuyacin tashin hankali ya zama mummunan mata na ciki, to lallai ya zama dole a tuntubi masanin ilimin likitan kwalliya. Daga kudaden da aka samo ku iya ci kananan bishiyoyi na busassun bishiyoyi ko gwangwani, da kuma kara gishiri don ci, sha shayi mai sha. Idan tashin hankali shine bayyanar cutar ta kullum, dole ne a dauki nauyin magani. Daga kwayoyi don rage motsi yayi amfani da: metoclopramide, motilum, pipolfen. Sai dai likita ne kawai.