Kyawawan kayan ado masu kyau suna ado ne na wata mace. Abin takaici, yawancin mu na zamani suna shan damuwa da gashin gashi: sun rasa haushi, rabu, da karya. Muna wakiltar ra'ayin masana kimiyyar likita akan dalilin da yasa gashi ya karya kuma ya karya.
Dalilin da yasa aka yanke gashi kuma ya fadi
Akwai dalilai da yawa don sauyawa a yanayin gashi. Mun lura da muhimman abubuwan da suke da mummunar tasiri akan yanayin gashi.
Halin tasiri
Ƙananan zafi, mai ɗaukar hoto mai tsawo zuwa ga rana mai haske da iska mai ƙarfi, ruwa mai laushi - duk wannan ba shi da sakamako mafi kyau akan hairstyle. A wannan haɗin, ana bada shawara don kare gashin gashi tare da takalma a lokacin da kake tsawo a kan titi a cikin sanyi da kuma karkashin hasken rana kai tsaye, sa tufafin wanka lokacin da kake ziyarci tafkin, kuma a yanayin zafi da zafi, amfani da gashin gashi.
Hypovitaminosis
Abincin cin abinci mara kyau ba shi ne mawuyacin matsalar sauyi mara kyau a bayyanar. Bayan dogon lokaci a kan abincin (musamman cin abinci guda daya), matar ta lura da canje-canje da ba'a so. Matar ta damu da sakamakon, kuma daya daga cikin tambayoyin da ke azabtar da shi: me yasa gashin gashi ya ƙare? Dukkan abu mai sauƙi ne: a cikin abincin abincin bai isa yadini, jan ƙarfe, bitamin A, C, E, D, H, F, PP, kungiyar B da acid mai yawan polyunsaturated ba.
Cututtuka na tsarin narkewa
Rarraba da yaduwar abubuwan gina jiki saboda matsaloli tare da gastrointestinal tract kuma maimaita dalilin da ya sa aka yanke gashin gashi a iyakar. A dysbacteriosis calcium, baƙin ƙarfe da sauran microelements da ake bukata don kwayoyin da aka samu da kyau, da kira na bitamin an saukar da.
Ayyuka marasa kyau
Yawanci, shan taba yana haifar da murmushi ga gashi. Maganin ƙin maye ya kai ga halakar bitamin A da B, wajibi ne don aikin al'ada na jiki kuma yana da muhimmanci ga tsarin gashin gashi.
Inganta kulawa
Yin amfani da nau'ayi mara kyau ko marasa kula da gashin kayan aiki yana da mummunan tasiri a kan yanayin strands. Rinsing kulawa da gyaran gashi na da kyau. Daga kayan aiki don combs, itace ko kayan ado ne mafi alhẽri.
Yin amfani da kayan yau da kullum na yaudarar gashi da kullun, inda gashin gashi suke. Masana sun ba da shawara: kada ku yi amfani da ƙarfe, da gashi, da kayan aiki, da dai sauransu. Babban lahani yana haifar da ci gaba da sanye da danko da wasu nau'in gashi.
Hanyoyin magani
A wasu lokuta masu wuya, matsalolin da yanayin gashi ya tashi bayan shan magunguna. Kuma wasu lokuta sakamakon amfani da kwayoyi ya zama bayyane, bayan watanni da yawa. Yawancin lokaci, wannan sakamako na ƙarshe ya faru bayan shan kudi daga cutar hawan jini, magunguna da kuma antidepressants. Dole ne likita mai kulawa ya zabi wani zabi ga miyagun ƙwayoyi ko ƙananan kashi kafin ƙarshen farfadowa.
Wasu dalilai
Wasu cututtuka na iya haifar da ɓangaren giciye da asarar gashi. Wadannan cututtuka kamar hypothyroidism, hypoparathyroidism, cututtuka da cututtuka da cututtuka, sune dalilin mutuwar gashin gashi, canje-canje a tsarin gashi.
Rashin nishaɗi ba zai iya rinjayar yanayin ji kawai ba. Bayan damuwa mai tsanani, gashi zai iya zama maras ban sha'awa, muni, har ma ya fadi.
Babban matakin PH yana haifar da lalacewa mai kyau. Don wanke kansa tare da fata mai laushi da rauniccen cuticle, yana da kyau a yi amfani da shampoo na musamman, watakila ma shamfu .